Pauline Moldoun

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Pauline Moldoun

English / French
Online consultations available
Self-hypnosis, CBH, relaxation training, mindfulness, yoga,...

19/02/2024

Eyes speak louder than words they say.

True or false?

I haven’t took the time to share the pictures I’ve done with . Was about time ! 🫶🙏🏻

13/02/2024

I am a water sign but if you cross me good enough I am fire.

How difficult those months have been, wow. Naming my company in .paris has never been so appropriate as I feel at war most of the time and this is so hard so time especially when you try to keep composure but have to face a lot of unfair behaviour and situations.

As women we learned that we should always stay calm, and keep composure, we have been told that rage is bad and is not feminine. This is so wrong. Rage is pure feminine energy. It’s distinct from anger. Feminine rage is the sign that something in the world needs to be addressed, it’s a shout against injustice. It’s both personal and communal.

Remember this, you are a goddess the rage is not to be tame it’s the sign something has to be done and this is a call for rising. Goddess are warriors after all, they belong to the field.

📷 .videau

30/12/2023

Today last day of the year I received this picture of me sweating my a$$ of

So many people have been writing « 2024 is our year », so this picture is such a great occasion to remind us all that successes don’t happen by accident. It takes sweat, and consistent hard work. So don’t wait for the magic to happen, create it.

13/09/2023

I know that I have been posting as much those past couples of week but there some many things in my head right now that I needed to clear my head. 😂 the opening of a brand-new studio upcoming and my new home as a CEO required a mental shift that asked me to really focus on that sometimes.
videau posted this picture in her story today and you have been so many to react positively and praised me for this.

This picture is one of the many we took with Charljne last year. I never posted this on my feed at that moment because, to be honest, I was scared of bad comments and judgments.

When I started posting about twerking, it was with the will to stand up for myself and reclaim the right to use my body as I want.
It never has been easy and an humble and vulnerable place to be to expose yourself to the haters.
If I continue posting thought it’s because of YOU 😘☺️ you have been so many to write me this past months to tell me your story and how much I was inspiring you on your journey to try, explore, play and be unapologetic about your choice your body and your freedom. So thank you for your unconditional support.

Process new content is coming your way really soon so stay tune. 💪🫶

To finally post this picture is a reminder for you that there is nothing more annoying for someone framed by their fears and insecurities than someone who dares to live freely. So don’t let the low self-esteem of others bring you down. I am rooting for you.

28/06/2023

Numbers mean nothing😖🤯

I didn’t want to share this picture because it brings back so many traumatic memories but it’s a great example of how your weight does not equal health, fitness level or look...

On the left, 7 years ago , I have just received my EDS diagnosis, I am heavily medicated and my ability to move is restricted due to my symptoms and pain.

On the right, that’s me now. I manage my symptoms, focusing on my health in the long term...

So many girls want to lose weight and that’s driving me nuts 🤯🤬. Why? Because the number on the scale is merely one of the many tools but is not an indicator of your look, fitness levels or health and does NOT give us the full view of a situation.

✅Body composition,
✅Visceral fat,
✅Heart variability
✅Regularity of your menstrual cycle,
✅High blood pressure,
✅Blood sugar levels
✅Cholesterol levels…

These are often a greater indicator of someone’s overall health than the number on the scale. So don’t get tricked into it.

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