Anick Baribeau

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Anick Baribeau

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I help women live braver, stronger, and happier through nutrition, fitness, and self-confidence, so you can stop feeling tired, unfulfilled and uncomfortable in your body.

03/12/2025

This is a season I didn’t see coming.

I tried to handle it the strong woman, natural route, but the symptoms were getting ridiculous. So I finally started estrogen patches a few weeks ago and the fatigue is next-level. Not the… I didn’t sleep enough tired… more like… why does walking feel like a full-time job?It’s odd being someone who is so active, airports and big hikes… and suddenly struggling with the basics.
But here we are. I’m trusting it gets better because it has to.

If anyone else is dealing with this early, you’re not the only one. I’m right here with you.

09/11/2025

Ten years ago, I packed up my life, left what I couldn’t carry at my father’s house, and drove alone to Canmore, Alberta.
I barely spoke English, but I knew one thing, I wanted to live in the mountains.

So much has changed since then.
I don’t feel like the same person anymore.

Brave.
That’s the word that comes to mind.

Chasing freedom… but will I ever truly feel free?

Maybe I wasn’t running away after all, maybe I was running toward something I couldn’t name yet.

People say running away isn’t the answer,
but sometimes it gives you perspective.

And maybe, sometimes, that’s all we need.

Happy 10 years anniversary to me!

31/01/2025

Montmartre: the most charming spot in Paris or just a tourist trap? ✨ From its stunning views at Sacré-Cœur to the hidden cobblestone streets, this neighborhood has so much character! But some say it’s too crowded and overpriced...

What do YOU think? Love it or leave it? Drop your thoughts below! 👇🎨🥐

29/01/2025

Giverny, the village of Claude Monet.

Discover serene landscapes and vibrant gardens, a short journey from Paris.

08/03/2023

Happy International Women's Day to all of my amazing and strong female friends! May this day be a reminder of all the incredible ways that women work to make this world a better place.

18/02/2023

Focus on the lesson that the hurt has brought you, and use it to continue growing.

09/02/2023

Did you know?

04/02/2023

Windy! 💨💨💨

18/10/2022

Some normality has been restored! Canada for the first time in 4 years! It was good to be back!

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http://healthynorthadventure.com/

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