01/01/2026
Sharing 'Nourished Functional Nutrition' fb page....do this exercise daily!
Advising us that there is a connection between balance and dementia, eat less sugar (too much sugar can cause inflamation in our bodies & can cause brain fog), have a diet rich in protein, vegetables and fruit. Become the best version of you in 2026.
My treatments are Holistique, which means providing bespoke treatments adapted to help you heal physically and emotionally, also providing exercise and nutritional advise.
Happy New Year everyone, open from 5th January 2026, get yourselves booked in!
