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Nicky Southgate Yoga

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France
Reffuveille
Nicky Southgate Yoga

Every Wednesday afternoon Sourdeval
Pilates 13h00
Yoga 14h00
Thursday Le Mesnil Adelee
19h30

28/10/2025

Yoga Therapy - change of seasons
This session focuses on moving through breath and flow to create a deeper sense of wellbeing and boost your immune system, perfect for the change of seasons and a chance to prepare the mind as well as the body as we move into the next season.

📅 31st October
⏰ 10:30am
📍 Nicky Southgate Yoga Studio 50520 Reffuveille
💶 20€ per person

Spaces are limited so booking is essential

21/10/2025

Looking for a different kind of fitness class well here it is …..
Come and join us every Thursday evening 19h at le Mesnil Adelee
For a Chair & Mat based fitness class using body weight, small weights up to 2.5kg and Pilates small ball.

It’s a fun fit class building strength while giving you a healthy girlie glow

Bring your mat
Bring some water

Contact me for more information or to book your space
I look forward to welcoming you 🙏🏻

16/10/2025

Great sesh tonight ladies 💪💪
If you’d like to join us please contact me to book your space 💪💪

07/10/2025

New to October - ThursdayFit
Every Thursday evening starting
📅 Thursday 2nd of October 19h00
📍Salle next to Marie Le Mesnil Adelee 50520
⏰ 19h00
💶 10€ per person

If you have your own set of weights free weights/hand weights or wrist or ankle weights please bring them along.

🤩 Spaces are limited so booking is essential
Please contact me to book your space.

Siret: 85313653900014

Adresse

Reffuveille

Téléphone

+33648622138

Site Web

facebook.com

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