Gwen Zest for Life Yoga

Gwen Zest for Life Yoga As a Yoga teacher and habit expert, I help people build solid routines that support busy lifestyles, making their growth truly rewarding to witness.

I am a RYT-500 certified Yoga teacher. Teaching since 2020 and continuing my education every year to offer high quality Yoga sessions
My goal is to help people find more balance and happiness in their life through the Yoga practice

Tomorrow for your Yoga massage session at , we will explore practices to help with digestion, relaxation in the belly in...
16/11/2025

Tomorrow for your Yoga massage session at , we will explore practices to help with digestion, relaxation in the belly including the psoas muscle (which can also be responsible for lower back pain)

Tonight for your Yoga massage class, we will work on feet, back of the legs & up to the spine.Feel how your body is conn...
10/11/2025

Tonight for your Yoga massage class, we will work on feet, back of the legs & up to the spine.

Feel how your body is connected from your feet to your neck & learn easy practices to gain more space faster.

Join the Yoga Massage class with Gwen, Yoga teacher & MFR certified instructor via

Every Monday 5:30pm
Location: Bonaire Basics
All props & mats free of use at the studio
Drop-in welcome or use your card/membership

๐Œ๐จ๐ง๐๐š๐ฒ ๐Ÿ”๐ญ๐ก ๐Ÿ“:๐Ÿ‘๐ŸŽ๐ฉ๐ฆ - ๐˜๐จ๐ ๐š & ๐ฆ๐š๐ฌ๐ฌ๐š๐ ๐ž Smiling Buddha Yoga Studio ๐“๐ฎ๐ž๐ฌ๐๐š๐ฒ ๐Ÿ•๐ญ๐ก ๐Ÿ”๐ฉ๐ฆ - ๐‡๐š๐ญ๐ก๐š ๐˜๐จ๐ ๐š Smiling Buddha Yoga Studio ๐“...
02/11/2025

๐Œ๐จ๐ง๐๐š๐ฒ ๐Ÿ”๐ญ๐ก ๐Ÿ“:๐Ÿ‘๐ŸŽ๐ฉ๐ฆ - ๐˜๐จ๐ ๐š & ๐ฆ๐š๐ฌ๐ฌ๐š๐ ๐ž Smiling Buddha Yoga Studio
๐“๐ฎ๐ž๐ฌ๐๐š๐ฒ ๐Ÿ•๐ญ๐ก ๐Ÿ”๐ฉ๐ฆ - ๐‡๐š๐ญ๐ก๐š ๐˜๐จ๐ ๐š Smiling Buddha Yoga Studio
๐“๐ก๐ฎ๐ซ๐ฌ๐๐š๐ฒ ๐Ÿ—๐ญ๐ก ๐Ÿ”๐š๐ฆ - ๐’๐ฎ๐ง๐ซ๐ข๐ฌ๐ž ๐‡๐š๐ญ๐ก๐š Sand Dollar Bonaire (outside class)
๐’๐ฎ๐ง๐๐š๐ฒ ๐Ÿ๐Ÿ๐ญ๐ก ๐Ÿ—:๐Ÿ‘๐ŸŽ๐š๐ฆ - ๐Œ๐จ๐ซ๐ง๐ข๐ง๐  ๐…๐ฅ๐จ๐ฐ Smiling Buddha Yoga Studio

From 12$/class or join via partnership (check with your employer)
Mats & props included.

โœจ Why sign up for class?
โœ”๏ธ Saves your spot
โœ”๏ธ Helps your teacher plan (tea included!)
โœ”๏ธ Keeps things smooth & easy
โœ”๏ธ Keeps you committed
โœ”๏ธ Respects everyone's time

All levels welcome. Just bring yourself & your smile!
Please message me if youโ€™d like to join.

See you on the mat!

Tonight is massage night ๐ŸฅณWe will focus on the hip area for the MFR class of Monday evening. Join us at 5:30pm at
27/10/2025

Tonight is massage night ๐Ÿฅณ
We will focus on the hip area for the MFR class of Monday evening.

Join us at 5:30pm at

Gwen is back on Bonaire & she is bringing you a new Yoga class starting today ๐Ÿฅณ๐˜๐จ๐ ๐š ๐ฆ๐ž๐ž๐ญ๐ฌ ๐ฆ๐š๐ฌ๐ฌ๐š๐ ๐ž.I you know Gwen's clas...
20/10/2025

Gwen is back on Bonaire & she is bringing you a new Yoga class starting today ๐Ÿฅณ

๐˜๐จ๐ ๐š ๐ฆ๐ž๐ž๐ญ๐ฌ ๐ฆ๐š๐ฌ๐ฌ๐š๐ ๐ž.
I you know Gwen's classes, you know how much she enjoys sharing about all the little things that can make you feel better every day. MyoFascial Release (MFR) is one of these & it is coming to the regular schedule every week!

If you don't know about it, here is what students said about it:

"๐ผ๐‘ก ๐‘ค๐‘Ž๐‘  ๐‘’๐‘ฆ๐‘’-๐‘œ๐‘๐‘’๐‘›๐‘–๐‘›๐‘” ๐‘ก๐‘œ ๐‘Ÿ๐‘’๐‘Ž๐‘™๐‘–๐‘ง๐‘’ ๐‘กโ„Ž๐‘Ž๐‘ก ๐‘Ž ๐‘ โ„Ž๐‘œ๐‘Ÿ๐‘ก ๐‘๐‘Ÿ๐‘Ž๐‘๐‘ก๐‘–๐‘๐‘’ ๐‘๐‘Ž๐‘› ๐‘Ž๐‘™๐‘Ÿ๐‘’๐‘Ž๐‘‘๐‘ฆ ๐‘š๐‘Ž๐‘˜๐‘’ ๐‘Ž ๐‘๐‘–๐‘” ๐‘‘๐‘–๐‘“๐‘“๐‘’๐‘Ÿ๐‘’๐‘›๐‘๐‘’. ๐ผ ๐‘™๐‘’๐‘Ž๐‘Ÿ๐‘›๐‘’๐‘‘ ๐‘ก๐‘œ ๐‘™๐‘–๐‘ ๐‘ก๐‘’๐‘› ๐‘ก๐‘œ ๐‘š๐‘ฆ ๐‘๐‘œ๐‘‘๐‘ฆ ๐‘Ž๐‘›๐‘‘ ๐‘“๐‘–๐‘›๐‘‘ ๐‘คโ„Ž๐‘’๐‘Ÿ๐‘’ ๐‘ก๐‘œ ๐‘ค๐‘œ๐‘Ÿ๐‘˜. ๐ผ ๐‘’๐‘ฃ๐‘’๐‘› ๐‘‘๐‘–๐‘ ๐‘๐‘œ๐‘ฃ๐‘’๐‘Ÿ๐‘’๐‘‘ ๐‘Ž โ„Ž๐‘–๐‘‘๐‘‘๐‘’๐‘› ๐‘ก๐‘–๐‘”โ„Ž๐‘ก ๐‘ ๐‘๐‘œ๐‘ก ๐‘ข๐‘›๐‘‘๐‘’๐‘Ÿ ๐‘š๐‘ฆ ๐‘ โ„Ž๐‘œ๐‘ข๐‘™๐‘‘๐‘’๐‘Ÿ ๐‘๐‘™๐‘Ž๐‘‘๐‘’ ๐‘กโ„Ž๐‘Ž๐‘ก ๐‘š๐‘–๐‘”โ„Ž๐‘ก ๐‘๐‘’ ๐‘กโ„Ž๐‘’ ๐‘Ÿ๐‘œ๐‘œ๐‘ก ๐‘œ๐‘“ ๐‘š๐‘ฆ ๐‘‘๐‘–๐‘ ๐‘๐‘œ๐‘š๐‘“๐‘œ๐‘Ÿ๐‘ก!"

"๐ผ ๐‘™๐‘œ๐‘ฃ๐‘’๐‘‘ ๐‘™๐‘’๐‘Ž๐‘Ÿ๐‘›๐‘–๐‘›๐‘” ๐‘Ž๐‘๐‘œ๐‘ข๐‘ก ๐‘กโ„Ž๐‘’ ๐‘“๐‘Ž๐‘ ๐‘๐‘–๐‘Ž ๐‘Ž๐‘›๐‘‘ ๐‘กโ„Ž๐‘’ ๐‘‘๐‘–๐‘“๐‘“๐‘’๐‘Ÿ๐‘’๐‘›๐‘ก ๐‘Ÿ๐‘’๐‘™๐‘’๐‘Ž๐‘ ๐‘’ ๐‘ก๐‘’๐‘โ„Ž๐‘›๐‘–๐‘ž๐‘ข๐‘’๐‘ . ๐‘Œ๐‘œ๐‘ข ๐‘๐‘Ž๐‘› ๐‘“๐‘’๐‘’๐‘™ ๐‘กโ„Ž๐‘’ ๐‘’๐‘“๐‘“๐‘’๐‘๐‘ก๐‘  ๐‘ž๐‘ข๐‘–๐‘๐‘˜๐‘™๐‘ฆ โ€” ๐‘’๐‘ฃ๐‘’๐‘› ๐‘ค๐‘–๐‘กโ„Ž ๐‘—๐‘ข๐‘ ๐‘ก ๐‘ก๐‘ค๐‘œ ๐‘ก๐‘’๐‘›๐‘›๐‘–๐‘  ๐‘๐‘Ž๐‘™๐‘™๐‘ , ๐‘ฆ๐‘œ๐‘ข ๐‘Ÿ๐‘’๐‘Ž๐‘โ„Ž ๐‘‘๐‘’๐‘’๐‘ ๐‘Ÿ๐‘’๐‘™๐‘Ž๐‘ฅ๐‘Ž๐‘ก๐‘–๐‘œ๐‘› ๐‘–๐‘› ๐‘๐‘œ๐‘‘๐‘ฆ ๐‘Ž๐‘›๐‘‘ ๐‘š๐‘–๐‘›๐‘‘. ๐บ๐‘ค๐‘’๐‘›โ€™๐‘  ๐‘๐‘Ž๐‘ ๐‘ ๐‘–๐‘œ๐‘› ๐‘Ž๐‘›๐‘‘ ๐‘๐‘Ž๐‘Ÿ๐‘’ ๐‘Ÿ๐‘’๐‘Ž๐‘™๐‘™๐‘ฆ ๐‘ โ„Ž๐‘–๐‘›๐‘’ ๐‘กโ„Ž๐‘Ÿ๐‘œ๐‘ข๐‘”โ„Ž."

๐Œ๐จ๐ง๐๐š๐ฒ ๐Ÿ”๐ญ๐ก ๐Ÿ“:๐Ÿ‘๐ŸŽ๐ฉ๐ฆ - ๐˜๐จ๐ ๐š & ๐ฆ๐š๐ฌ๐ฌ๐š๐ ๐ž Smiling Buddha Yoga Studio
๐“๐ฎ๐ž๐ฌ๐๐š๐ฒ ๐Ÿ•๐ญ๐ก ๐Ÿ”๐ฉ๐ฆ - ๐‡๐š๐ญ๐ก๐š ๐˜๐จ๐ ๐š Smiling Buddha Yoga Studio
๐“๐ก๐ฎ๐ซ๐ฌ๐๐š๐ฒ ๐Ÿ—๐ญ๐ก ๐Ÿ”๐š๐ฆ - ๐’๐ฎ๐ง๐ซ๐ข๐ฌ๐ž ๐‡๐š๐ญ๐ก๐š Sand Dollar Bonaire (outside class)
๐’๐ฎ๐ง๐๐š๐ฒ ๐Ÿ๐Ÿ๐ญ๐ก ๐Ÿ—:๐Ÿ‘๐ŸŽ๐š๐ฆ - ๐Œ๐จ๐ซ๐ง๐ข๐ง๐  ๐…๐ฅ๐จ๐ฐ Smiling Buddha Yoga Studio

From 12$/class or join via partnership (check with your employer)
Mats & props included.

โœจ Why sign up for class?
โœ”๏ธ Saves your spot
โœ”๏ธ Helps your teacher plan (tea included!)
โœ”๏ธ Keeps things smooth & easy
โœ”๏ธ Keeps you committed
โœ”๏ธ Respects everyone's time

All levels welcome. Just bring yourself & your smile!

Please message me if youโ€™d like to join.
See you on the mat!

Gwen is away to lead a scientific expedition around Bonaire to study whales & dolphins. She will be back on Monday 20th...
12/10/2025

Gwen is away to lead a scientific expedition around Bonaire to study whales & dolphins. She will be back on Monday 20th!

Micaela (Tue & Sun) & Charley (Mon) are taking over her classes during this week!

๐Œ๐จ๐ง๐๐š๐ฒ ๐Ÿ๐Ÿ‘๐ญ๐ก ๐Ÿ“:๐Ÿ‘๐ŸŽ๐ฉ๐ฆ - ๐•๐ข๐ง๐ฒ๐š๐ฌ๐š ๐…๐ฅ๐จ๐ฐ Smiling Buddha Yoga Studio
๐“๐ฎ๐ž๐ฌ๐๐š๐ฒ ๐Ÿ๐Ÿ’๐ญ๐ก ๐Ÿ”๐ฉ๐ฆ - ๐‡๐š๐ญ๐ก๐š ๐˜๐จ๐ ๐š Smiling Buddha Yoga Studio
๐’๐ฎ๐ง๐๐š๐ฒ ๐Ÿ๐Ÿ—๐ญ๐ก ๐Ÿ—:๐Ÿ‘๐ŸŽ๐š๐ฆ - ๐Œ๐จ๐ซ๐ง๐ข๐ง๐  ๐…๐ฅ๐จ๐ฐ Smiling Buddha Yoga Studio

And if you enjoy more insight about Yoga, check out the new podcast Yoga that Works!
Available on Spotify & Apple Podcast or any other podcast platform.

โœจ Why sign up for class?
โœ”๏ธ Saves your spot
โœ”๏ธ Helps your teacher plan (tea included!)
โœ”๏ธ Keeps things smooth & easy
โœ”๏ธ Keeps you committed
โœ”๏ธ Respects everyone's time

All levels welcome. Just bring yourself & your smile!

Gwen is back for one week!Make sure to book your class with her before she goes to lead another scientific expedition, t...
05/10/2025

Gwen is back for one week!

Make sure to book your class with her before she goes to lead another scientific expedition, this time around Bonaire!

๐Œ๐จ๐ง๐๐š๐ฒ ๐Ÿ”๐ญ๐ก ๐Ÿ“:๐Ÿ‘๐ŸŽ๐ฉ๐ฆ - ๐•๐ข๐ง๐ฒ๐š๐ฌ๐š ๐…๐ฅ๐จ๐ฐ Smiling Buddha Yoga Studio
๐“๐ฎ๐ž๐ฌ๐๐š๐ฒ ๐Ÿ•๐ญ๐ก ๐Ÿ”๐ฉ๐ฆ - ๐‡๐š๐ญ๐ก๐š ๐˜๐จ๐ ๐š Smiling Buddha Yoga Studio
๐“๐ก๐ฎ๐ซ๐ฌ๐๐š๐ฒ ๐Ÿ—๐ญ๐ก ๐Ÿ”๐š๐ฆ - ๐’๐ฎ๐ง๐ซ๐ข๐ฌ๐ž ๐‡๐š๐ญ๐ก๐š Sand Dollar Bonaire (outside class)
๐’๐ฎ๐ง๐๐š๐ฒ ๐Ÿ๐Ÿ๐ญ๐ก ๐Ÿ—:๐Ÿ‘๐ŸŽ๐š๐ฆ - ๐Œ๐จ๐ซ๐ง๐ข๐ง๐  ๐…๐ฅ๐จ๐ฐ Smiling Buddha Yoga Studio

From 12$/class or join via partnership (check with your employer)
Mats & props included.

And if you enjoy more insight about Yoga, check out the new podcast Yoga that Works!
Available on Spotify & Apple Podcast or any other podcast platform.

โœจ Why sign up for class?
โœ”๏ธ Saves your spot
โœ”๏ธ Helps your teacher plan (tea included!)
โœ”๏ธ Keeps things smooth & easy
โœ”๏ธ Keeps you committed
โœ”๏ธ Respects everyone's time

All levels welcome. Just bring yourself & your smile!

Please message me if youโ€™d like to join.

See you on the mat!

Gwen is away to lead a scientific expedition around Bonaire to study whales & dolphins. She will be back on Monday 6th!...
27/09/2025

Gwen is away to lead a scientific expedition around Bonaire to study whales & dolphins. She will be back on Monday 6th!

Micaela (Tue & Sun) & Charley (Mon) are taking over her classes during this week!

๐’๐ฎ๐ง๐๐š๐ฒ ๐Ÿ๐Ÿ•๐ญ๐ก ๐Ÿ—:๐Ÿ‘๐ŸŽ๐š๐ฆ - ๐Œ๐จ๐ซ๐ง๐ข๐ง๐  ๐…๐ฅ๐จ๐ฐ Smiling Buddha Yoga Studio
๐Œ๐จ๐ง๐๐š๐ฒ ๐Ÿ๐Ÿ–๐ญ๐ก ๐Ÿ“:๐Ÿ‘๐ŸŽ๐ฉ๐ฆ - ๐•๐ข๐ง๐ฒ๐š๐ฌ๐š ๐…๐ฅ๐จ๐ฐ Smiling Buddha Yoga Studio
๐“๐ฎ๐ž๐ฌ๐๐š๐ฒ ๐Ÿ๐Ÿ—๐ญ๐ก ๐Ÿ”๐ฉ๐ฆ - ๐‡๐š๐ญ๐ก๐š ๐˜๐จ๐ ๐š Smiling Buddha Yoga Studio
๐’๐ฎ๐ง๐๐š๐ฒ ๐Ÿ“๐ญ๐ก ๐Ÿ—:๐Ÿ‘๐ŸŽ๐š๐ฆ - ๐Œ๐จ๐ซ๐ง๐ข๐ง๐  ๐…๐ฅ๐จ๐ฐ Smiling Buddha Yoga Studio

And if you enjoy more insight about Yoga, check out the new podcast Yoga that Works!
Available on Spotify & Apple Podcast or any other podcast platform.

โœจ Why sign up for class?
โœ”๏ธ Saves your spot
โœ”๏ธ Helps your teacher plan (tea included!)
โœ”๏ธ Keeps things smooth & easy
โœ”๏ธ Keeps you committed
โœ”๏ธ Respects everyone's time

All levels welcome. Just bring yourself & your smile!

Have a look at the schedule & find the class that works the best for you this week (or join me online!)๐’๐ฎ๐ง๐๐š๐ฒ ๐Ÿ—:๐Ÿ‘๐ŸŽ๐š๐ฆ - ๐Œ...
21/09/2025

Have a look at the schedule & find the class that works the best for you this week (or join me online!)

๐’๐ฎ๐ง๐๐š๐ฒ ๐Ÿ—:๐Ÿ‘๐ŸŽ๐š๐ฆ - ๐Œ๐จ๐ซ๐ง๐ข๐ง๐  ๐…๐ฅ๐จ๐ฐ Smiling Buddha Yoga Studio
๐Œ๐จ๐ง๐๐š๐ฒ ๐Ÿ“:๐Ÿ‘๐ŸŽ๐ฉ๐ฆ - ๐•๐ข๐ง๐ฒ๐š๐ฌ๐š ๐…๐ฅ๐จ๐ฐ Smiling Buddha Yoga Studio (5:30pm from September 8th)
๐“๐ฎ๐ž๐ฌ๐๐š๐ฒ ๐Ÿ”๐ฉ๐ฆ - ๐‡๐š๐ญ๐ก๐š ๐˜๐จ๐ ๐š Smiling Buddha Yoga Studio
๐“๐ก๐ฎ๐ซ๐ฌ๐๐š๐ฒ ๐Ÿ”๐š๐ฆ - ๐’๐ฎ๐ง๐ซ๐ข๐ฌ๐ž ๐‡๐š๐ญ๐ก๐š Sand Dollar Bonaire (outside class)

From 12$/class or join via partnership (check with your employer)
Mats & props included.

Would you like to addres something specific in your practice & create a personalized practice for yourself & your own needs?
Contact me to discuss the options with private classes, I have only 1 spot available this month.

And if you enjoy more insight about Yoga, check out the new podcast Yoga that Works!
Available on Spotify & Apple Podcast or any other podcast platform.

โœจ Why sign up for class?
โœ”๏ธ Saves your spot
โœ”๏ธ Helps your teacher plan (tea included!)
โœ”๏ธ Keeps things smooth & easy
โœ”๏ธ Keeps you committed
โœ”๏ธ Respects everyone's time

All levels welcome. Just bring yourself & your smile!

Message me if youโ€™d like to join.

See you on the mat!

New month, new practices on your mat.This month of September, we are exploring together how to find confidence & shift y...
31/08/2025

New month, new practices on your mat.

This month of September, we are exploring together how to find confidence & shift your focus from how much we can to to how well we do it ( & maybe find the space to do a little less for a lot more results).
Finding integrity in your stregnths isn't about how strong yu are but about how who you are & how you can respect yourself in your practice while finding progress.

Have a look at the schedule & find the class that works the best for you (or join me online!)

๐’๐ฎ๐ง๐๐š๐ฒ ๐Ÿ—:๐Ÿ‘๐ŸŽ๐š๐ฆ - ๐Œ๐จ๐ซ๐ง๐ข๐ง๐  ๐…๐ฅ๐จ๐ฐ Smiling Buddha Yoga Studio
๐Œ๐จ๐ง๐๐š๐ฒ ๐Ÿ‘:๐Ÿ‘๐ŸŽ๐ฉ๐ฆ - ๐‡๐š๐ญ๐ก๐š ๐˜๐จ๐ ๐š Yoga Club Bonaire first class for free
๐Œ๐จ๐ง๐๐š๐ฒ ๐Ÿ“:๐Ÿ’๐Ÿ“๐ฉ๐ฆ - ๐•๐ข๐ง๐ฒ๐š๐ฌ๐š ๐…๐ฅ๐จ๐ฐ Smiling Buddha Yoga Studio (5:30pm from September 8th)
๐“๐ฎ๐ž๐ฌ๐๐š๐ฒ ๐Ÿ”๐ฉ๐ฆ - ๐‡๐š๐ญ๐ก๐š ๐˜๐จ๐ ๐š Smiling Buddha Yoga Studio
๐“๐ก๐ฎ๐ซ๐ฌ๐๐š๐ฒ ๐Ÿ”๐š๐ฆ - ๐’๐ฎ๐ง๐ซ๐ข๐ฌ๐ž ๐‡๐š๐ญ๐ก๐š Sand Dollar Bonaire (outside class)

From 12$/class or join via partnership (check with your employer)
Mats & props included.

Would you like to addres something specific in your practice & create a personalized practice for yourself & your own needs? Contact me to discuss the options with private classes, I have only 1 spot available this month.

And if you enjoy more insight about Yoga, check out the new podcast Yoga that Works! Available on Spotify & Apple Podcast or any other podcast platform.

โœจ Why sign up for class?
โœ”๏ธ Saves your spot
โœ”๏ธ Helps your teacher plan (tea included!)
โœ”๏ธ Keeps things smooth & easy
โœ”๏ธ Keeps you committed
โœ”๏ธ Respects everyone's time

All levels welcome. Just bring yourself & your smile!

Message me if youโ€™d like to join.

See you on the mat!

New month, new theme on your mat: Ease & efficiency.This month, we are exploring together how we can do less but feel mo...
03/08/2025

New month, new theme on your mat: Ease & efficiency.

This month, we are exploring together how we can do less but feel more. Moving with this goal of sustainability in your movement instead of performance.

Have a look at the schedule & find the class that works the best for you (or join me online!)

๐’๐ฎ๐ง๐๐š๐ฒ ๐Ÿ—:๐Ÿ‘๐ŸŽ๐š๐ฆ - ๐Œ๐จ๐ซ๐ง๐ข๐ง๐  ๐…๐ฅ๐จ๐ฐ Smiling Buddha Yoga Studio
๐Œ๐จ๐ง๐๐š๐ฒ ๐Ÿ‘:๐Ÿ‘๐ŸŽ๐ฉ๐ฆ - ๐‡๐š๐ญ๐ก๐š ๐˜๐จ๐ ๐š Yoga Club Bonaire first class for free
๐Œ๐จ๐ง๐๐š๐ฒ ๐Ÿ“:๐Ÿ‘๐ŸŽ๐ฉ๐ฆ - ๐•๐ข๐ง๐ฒ๐š๐ฌ๐š ๐…๐ฅ๐จ๐ฐ Smiling Buddha Yoga Studio
๐“๐ฎ๐ž๐ฌ๐๐š๐ฒ ๐Ÿ”๐ฉ๐ฆ - ๐‡๐š๐ญ๐ก๐š ๐˜๐จ๐ ๐š Smiling Buddha Yoga Studio
๐“๐ก๐ฎ๐ซ๐ฌ๐๐š๐ฒ ๐Ÿ”๐š๐ฆ - ๐’๐ฎ๐ง๐ซ๐ข๐ฌ๐ž ๐‡๐š๐ญ๐ก๐š Sand Dollar Bonaire (outside class)

From 12$/class or join via partnership (check with your employer)
Mats & props included.

Would you like to addres something specific in your practice & create a personalized practice for yourself & your own needs? Contact me to discuss the options with private classes, I have only 1 spot available this month.

And if you enjoy more insight about Yoga, check out the new podcast Yoga that Works! Available on Spotify & Apple Podcast or any other podcast platform.

โœจ Why sign up for class?
โœ”๏ธ Saves your spot
โœ”๏ธ Helps your teacher plan (tea included!)
โœ”๏ธ Keeps things smooth & easy
โœ”๏ธ Keeps you committed
โœ”๏ธ Respects everyone's time

All levels welcome. Just bring yourself & your smile!
Message me if youโ€™d like to join.

See you on the mat!

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