Han Simpson Aligned

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Han Simpson Aligned

Reprogramme your subconscious mind & unlock your unlimited potential with me. 1:1 Coaching & Events.

28/06/2024

Want to know the secret to being excited to work towards your goals?

It comes down to a few things:

1. Understanding who you are, underneath who you think you are (I.e your fullest potential)

1. Increasing your self worth, and as a result seeing your self belief increase too

1. Learning how to stop procastinating and be alignment with your vision

I know how it goes…you’ve set yourself the goal to do something new (physical or internally change), you feel super motivated, work towards it for a week, then self doubt hits, the fear of failure feels strong, you feel unmotivated and you self sabbotage by going back to what feels comfortable (you’re old way of operating…low vibrational thoughts & feelings), which isn’t getting you results.

By hitting the 3 core fundamentals above, you can work towards that big goal, with consistency and ease.

Change your mindset to change your results. 🥰🥰🥰

DM me for info about how 1:1 Mindset Coaching can help you with this 💛✨

08/05/2024

This doesn’t have to be the case…

You don’t have to keep on making excuses…

Or blaming external factors outside of yourself for not making progress…

Once you know who you really are and how much strength and power you can draw from inside of you, that’s when you can start taking action and creating that version of yourself you want to be.

Drop me a message about 1:1 Mindset Coaching or visit my bio to book a FREE discovery call 💛🫶🏼✨

01/05/2024

FREE ONLINE MASTERCLASS is backkkkk 💥

Does this sound familiar:

- You set the personal development goals, feel super motivated but then self doubt comes crashing in leaving you to feel unmotivated and powerless in moving forward

- You know what you want, but aren’t quite sure how to change YOURSELF in order to get there. Striving for more is often associated with pressure to be better, happier, more successful ....which makes you not enjoy the process.

Here’s EXACTLY what you need to be doing to change that;

👏🏼 Increase your spiritual awareness of who you are
👏🏼 Get clear on the state of mind (s) driving the limitations you’re experiencing
👏🏼 Gain clarity on the frequency & energy of your desire
👏🏼 Understand how to use your mind to stimulate change
within

Sooo, come join me for an hour to learn EXACTLY how to do the above. Come away with the tools and inspiration to stimulate spiritual change within. Let’s create a better you together 🤝✨🌸💛

18/04/2024

FREE ONLINE MASTERCLASS is backkkkk 💥

Does this sound familiar:
- You set the personal development goals, feel super motivated but then self doubt comes crashing in leaving you to feel unmotivated and powerless in moving forward

- You know what you want, but aren’t quite sure how to change YOURSELF in order to get there. Striving for more is often associated with pressure to be better, happier, more successful ....which makes you not enjoy the process.

Here’s EXACTLY what you need to be doing to change that;
- Increase your spiritual awareness of who you are
* Get clear on the state of mind (s) driving the limitations you’re experiencing
* Gain clarity on the frequency & energy of your desire
# Understand how to use your mind to stimulate change
within

Sooo, come join me for an hour to learn EXACTLY how to do the above. Come away with the tools and inspiration to stimulate spiritual change within. Let’s create a better you together 🤝✨🌸💛

17/04/2024

I’m always reminding myself practicing to do things with ease & slowing down is a massive part of my self improvement journey.

The past few weeks have been wild I’ve really not felt myself because I’ve been doing too much.

When life is busy, the healthy habits are often first to go. Buuuut, instead of beating yourself up about this, what about asking yourself what you actually need today?

Maybe skipping the gym to do a more relaxed meditation is what you need? Or maybe you need an intense gym sessions to give you the energy and endorphins you need?

Knowing what you need, comes with knowing yourself. Developing a deep connection to yourself gives you the answers. Ask yourself, do you have that connection to yourself?

Productivity & fast paced growth is often glamorized but the best reflections always come from looking inward and we can do this best when we are calm & allow time for rest.

27/03/2024

A weird question…as you might be thinking ‘of course I am I spend everyday dreaming about it’

HOWEVER,

The small part you might be missing is the energy & frequency of your goal.

What this means? Really feeling how it feels to be living in your vision.

That’s not just happiness or exciting, it’s really embodying and feeling whatever feeling you’ve attached to that vision…feeling it in your whole body 🤭

How do we do this?

Meditation
Visualization
Higher Self & Embodiment Work
Manifestation

Watch time catch up when you can embody and feel your vision ❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥

27/03/2024

FREE ONLINE MASTERCLASS 💥💥💥

Does this sound familiar:

- You set the personal development goals, feel super motivated but then self doubt comes crashing in leaving you to feel unmotivated and powerless in moving forward

- You know what you want, but aren’t quite sure how to change YOURSELF in order to get there. Striving for more is often associated with pressure to be better, happier, more successful ….which makes you not enjoy the process.

Here’s EXACTLY what you need to be doing to change that;

✨ Increase your spiritual awareness of who you are
✨ Get clear on the state of mind (s) driving the limitations you’re experiencing
✨ Gain clarity on the frequency & energy of your desire
✨ Understand how to use your mind to stimulate change within

Sooo, come join me for an hour to learn EXACTLY how to do the above. Come away with the tools and inspiration to stimulate spiritual change within. Let’s create a better you together ⚡️🤝💥✨💛

23/03/2024

FREE ONLINE MASTERCLASS 💥💥💥

Does this sound familiar:

- You set the personal development goals, feel super motivated but then self doubt comes crashing in leaving you to feel unmotivated and powerless in moving forward

- You know what you want, but aren’t quite sure how to change YOURSELF in order to get there. Striving for more is often associated with pressure to be better, happier, more successful ….which makes you not enjoy the process.

Here’s EXACTLY what you need to be doing to change that;

- Increase your spiritual awareness of who you are
- Get clear on the state of mind (s) driving the limitations you’re experiencing
- Gain clarity on the frequency & energy of your desire
- Understand how to use your mind to stimulate change within

Sooo, come join me for an hour to learn EXACTLY how to do the above. Come away with the tools and inspiration to stimulate spiritual change within. Let’s create a better you together ⚡️🤝💥✨💛

29/02/2024

Calling all gals who set themselves big goals and strive for greatness. I knowwww this can come with putting SO much pressure on ourselves...

The sub conscious way pressure can show up in our lives can also be:

- Feeling like time is running out
- Feeling we don’t have enough time or resources to make moves
- A feeling of ‘not knowing’ enough
- A really unenjoyable process of working on your goal
- A disconnect from the present moment

These things make the absense of that goal even bigger in our lives, and when we focus on that, it creates resistance which moves us away from the fact there is a version of ourselves who have achieved that goal.

It tends to be us perfectionists that set goals in this way....trust me I get it. But by learning more about who we truley are we are able to take back our power.

It not about increasing your knowledge, having more money or time. It about changing the beliefs we have about ourselves and how we show up...doing the inner work to increase your confidence in yourself to achieve this goal you are focussing on.

Setting big goals and striving for a better life CAN be fun, exciting and empowering. DM me for more info about how I can help you with this ✨🤩⚡️🤍

28/02/2024

February’s best bits 🌱✨🤍

27/02/2024

It is totally possible to create greatness, whilst feeling SO content and happy with everything in your life. The power is within you, we just need to find it.

If you’re interested in jumping in to experience the same crazy yet amazing transformation, here’s what my 1:1 Mindset Coaching Course includes:

- 8 1:1 coaching sessions with myself
- Workbooks, journal prompts and knowledge to learn as you go
- Access to myself outside of sessions for questions and guidance
- 3 monthly calls after the 8 weeks, to allow check ins and further questions

DM me for more info & we can have a chat! Or book a free discovery call in my bio 🤍✨🤍✨

02/02/2024

The no.1 thing that I see that holds people back from moving towards their goals is lack of confidence. We get this surge of inspiration or motivation to start something new, to work towards that dream job, or dream business, or start that new hobby. We feel excited and ready to become the person that can do this.

…when all of a sudden, the doubt, the lack and the self criticism kicks in. We percieve ourselves to be the person who can’t do that. We identify as the individual who knows nothing about starting a business, or who doesn’t do meditation. This ‘identity’ we create holds us back. We begin to believe that we have no confidence to pursue the life we actually want.

We then look outside of us for solutions and answers to this; maybe if I surround myself with these people I’ll have more confidence, or maybe if I have an extra thousand followers on IG I’ll be more confident, or when I get my dream job/body/house/car thennnn thats when I’ll feel confident. It is all a lie…

Have you ever thought about looking inward, to change the identity of yourself, so you can see different results in your life? Have you ever gave a thought to the version of you that has the amount of confidence you desire to have?

Have you tried to uncover your shadow self to see where it wants to be seen and heard? Or to see what areas of your life this is holding you back in?

Have you made a connection with the universe to allow it to present opportunities for you to embody this other version of you?

I hadn’t either…until I was taught exactly how to do this. It really is life changing. Here’s how I can help you find your confience from within…

✨1:1 Mindset Coaching through my signature programme Align with You. We dive into all the things that are holding you back from creating greatness, with ANY goal you have in your life. Increase your confidence, self belief & awareness of your own power.

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