Stand TALL Coaching

28/07/2025

Spending time with those you hold close to you - priceless. Appreciating the beauty around you - timeless. Love it all and live every minute.

03/01/2024

I don't post on here often but I am always just a short message away ...

09/02/2023

There's nothing like taking a little time out to do something just for you, now and again.

24/01/2023

There is exactly one week left of January. If you are struggling, think back to a time when you remember being happy, proud, content or relaxed. Focus on it and let the memory fill you with warmth. Take some time to do anything that makes you feel happy. 🙏❤️

22/10/2020

21/07/2020

We all go through times that are tough. Just know that there are people ready and willing to help - always.

19/07/2020

If you're out and about in Edinburgh...I would.

Up to four aspiring wizards can have fun while brewing their own elixir cocktails; located in the heart of Edinburgh’s Old Town

17/07/2020

Today's Recipe 👩‍🍳
Dance 💃
Tidy up
Work
Dance💃
Chill with cool drink🍸
Make something delicious for tea
Catch up with fam🤳
Watch Vera on tv.

16/07/2020

The sun and a smile helps us all for a while. Take some time out to relax and just be...

15/07/2020

Taking the first step towards change is the hardest of all but making it is the most important one you might ever make.