03/12/2025
My lovely friend Caroline is starting up a Pilates class at Newburgh Village Hall and Forsyth Hall 🧘♀️
Please support her new offering 💕
CW Personal Training & Massage Therapy
🎉Exciting News🎉
I am now a qualified Pilates instructor!
⭐️Pilates is movement designed to improve core muscle engagement, improving posture and mobility using a series of gentle movements.
⭐️Classes will be designed for real bodies, not perfect ones and no experience or base fitness level required to start.
I will be offering two classes, booking is essential.
The regular classes start on January the 8th and 9th, although I will be offering two taster sessions on 5th and 12th December.
Drop me a message to book ☺️