What are the opening hours?

Monday 5:30pm - 8:30pm Tuesday 5:30pm - 8:30pm Wednesday 5:30pm - 8:30pm Thursday 5:30pm - 8:30pm Friday 5:30pm - 8:30pm Saturday 11am - 5pm Sunday 11am - 5pm

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Weight Equilibrium / Maria Nika, Dietitian BSc

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Aberdeen
Weight Equilibrium / Maria Nika, Dietitian BSc

Are you struggling with your weight? Fed up trying different diets with no success? If the answer is Weight Equilibrium has been designed to do exactly that!

Weight Equilibrium is committed to providing advice based on scientific evidence. The personalized diet plans and advice is based on clinical guidelines for the management of overweight and obesity in adults and other healthy eating advice. Weight Equilibrium is developed and delivered by Maria Nika, who is a State Registered Dietitian with expertise and working experience in obesity management. Registered Dietitians are the only nutrition professionals to be statutorily regulated, and governed by an ethical code, to ensure they always work to the highest professional standard. The title ‘dietitian’ is a protected one which can only be legally used by appropriately trained professionals who have met the training and professional requirements of and are registered with the Health Professions Council. Maria is registered with the Health Professions Council (HPC) and the British Dietitic Association (BDA) (Full membership). Maria has 9 years working experience in the National Health Service (UK) and two Masters Degrees, one in Human Nutrition and Metabolism and the a second one in Obesity Science and Management, both at commendable level! Moreover, she has also worked in the private sector delivering weight management support to patients considering/having liposuction. Maria has also been trained as a Health Behaviour Change Coach and has broad experience in delivering sessions aiming at improving the health and lifestyle of clients/patients. Expert knowledge on tobacco issues and stopping smoking is another field of expertise, with specialized work experience in mental health. Maria passionately believes that adopting a healthy lifestyle is achievable by anyone, with the right guidance and support. to help you take control of your weight and lifestyle! If you would like more information about how Weight Equilibrium can help you improve your lifestyle and control your weight, get in touch!!

05/02/2023

Advice from the experts.

A guide to understanding different cancer diets and how to know if you are making the right or wrong changes.

23/04/2022

A very delicious way to get some goodness into you for lunch or dinner!! Counts towards your 5 a day!!(fruit and veg of course!)
King prawn/ green leaf salad/ sweetcorn/ avocado/ cherry tomatoes and couscous!! Ready in 5 minutes!!

01/01/2022

Happy New Year!!! May 2022 bring you health and help you achieve your goals!

25/12/2021

Merry and peaceful Christmas to all!!

27/11/2021

Just a small reminder of how easy it is to gain weight!!!

Just a tiny mince pie will set you back by 250 calories!!

And would you just have one or more as they are quite small and moreish?!

13/11/2021

Please check whether you have this lot number if you have received this Vit D supplement for your children! It has been recalled. If you do have it, please call your Health Visitor to report it and they will replace it for you.

21/09/2021

For information 😊

It is estimated that fortifying flour with folic acid could prevent up to 200 birth defects a year.

30/07/2021

Most recent facts food sheet regarding diet and mental health.

Good nutrition is important for our mental and physical health. This Food Fact Sheet will look at how following a healthy diet can protect your mental health.

Address

Aberdeen
AB24

Opening Hours

Monday	5:30pm - 8:30pm
Tuesday	5:30pm - 8:30pm
Wednesday	5:30pm - 8:30pm
Thursday	5:30pm - 8:30pm
Friday	5:30pm - 8:30pm
Saturday	11am - 5pm
Sunday	11am - 5pm

Website

facebook.com

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