Reps & Bites by Sorup

Reps & Bites by Sorup Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Reps & Bites by Sorup, Health & Wellness Website, Aberdeen.

Lifting heavy, eating right, and living strong! 🏋️‍♂️🍽️💪
📍 UK-based Gym & Fitness Addict
🔥 Daily Workouts | Nutrition Tips | Gains & Grub
📩 DM for collabs & fitness advice!

29/04/2026

Not all heroes wear capes… some end up grilled 🍗🔥

A good gym outfit fixes at least 40% of my problems.😎
21/04/2026

A good gym outfit fixes at least 40% of my problems.😎

19/04/2026

Life is already hard enough… don’t make it harder by doubting yourself. Stay on your own team. 💪

16/04/2026

1 minute. That’s all it takes.

The wall sit is one of the most underrated exercises for leg strength 🔥

Do this daily and you’ll feel the burn instantly.

Start with 60 seconds → build up to 2 minutes.

Who’s trying this challenge? 👇
Comment ‘WALL’ 💪

12/04/2026

When she supports your gym life like this… you train different 🔥

The happiness is written all over my face.
My first ever Gymshark tee—and it already feels like a reward for the grind.

Now there’s no excuse… time to earn it in the gym 🔥

No matter how educated, talented, rich or cool you think you are... how you treat people tells it all.Integrity is every...
08/04/2026

No matter how educated, talented, rich or cool you think you are... how you treat people tells it all.
Integrity is everything.😊

07/04/2026

Sign’s you’re burning more calories than consuming.

1. You feel cold more often than usual—especially in your hands and feet—even when the room is warm.

2. You become irritable or moody when you haven’t eaten for several hours.

3. You think about food frequently, even while you’re already eating.

4. Your sleep pattern changes—you may struggle to fall asleep or wake up in the middle of the night feeling alert.

5. Your workouts feel tougher. Weights seem heavier, and you lose energy more quickly.

6. Your clothes start to feel looser, especially around the waist.

7. You experience a strong energy crash in the afternoon.

8. Your digestion slows down, which can lead to bloating or constipation.

9. You feel lightheaded or dizzy when standing up too quickly.

10. Your skin and nails may look less healthy or dull.

11. You feel low on energy and less motivated to do everyday activities.

04/04/2026

Already manifesting my future training partner ⚽💭

One day, this little teammate will be working out with me… For now, we just play, laugh, and build memories ❤️

The journey starts here.

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Aberdeen

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