360yogawithcoral

28/11/2025

Studio 360 - December Newsletter https://wix.to/ProHyMp

28/11/2025

New video on YouTube

8-Minute Slow Flow Sun Salutation that uses the incredible Feet-Up Trainer.

This short practice is perfect for:
• Complete beginners learning the sequence.
• Anyone wanting a supportive, gentle flow.
• People who need to avoid weight on their wrists.

It's a quick, mindful way to start your day feeling strong and aligned. Grab your Feet-Up Trainer and flow with me

Watch the full 8-minute session here ⬇️
https://youtu.be/g8fg6G6eFKM

A gentle flow to start your day or reset your energy? Join me for an 8-minute, super slow-paced Sun Salutation (Surya Namaskar A) sequence that uses the incr...

25/11/2025

Time to UNWIND and RESTORE Your Energy

Your weekly wellness guide is here. We have everything you need to move, breathe, and deeply relax:

Move: Start your day with a bright Hatha practice.

Play: Lift your spirits in our fun Beginners Aerial class.

Stillness: Release tension with our signature Restorative Yoga on Friday evening.

Extra Special: Don't miss the Monthly Unwind this Sunday! Treat yourself to deep relaxation with assisted Thai Massage stretches. It's the perfect way to promote better sleep and energy levels.

Tap the link in my bio/below to book your space

https://www.360yogawithcoral.com/book-here

25/11/2025

20/11/2025

This Sunday (23/11/25)Floating Shavasana in an Aerial Hammock

Experience the ultimate surrender. Our Floating Shavasana session is a unique blend of meditation and sound healing while you're cradled in a soft aerial hammock. The gentle, cocoon-like support allows your body to fully release all tension, helping you find a deeper state of calm than ever before.

With only 6 spaces, this is a truly intimate and restorative experience.

Date: Sunday, 23rd November 2025

Time: 4:00 PM (45 mins)
Time: 5.00PM (45Mins)

Cost: £10 per person

Limited to: 6 spaces

Includes: Guided meditation & tranquil music

book here
https://www.360yogawithcoral.com/book-here
and float away your worries!

14/11/2025

✨ Restorative Yoga Tonight ✨ (Friday 14/14/25) in Abergavenny

Slow down, soften, and soothe your whole being.

Join me this evening for a deeply nourishing restorative yoga class, followed by a calming cup of herbal tea.

This gentle practice supports both body and mind, helping you to:

🧘‍♀️ Release physical tension
💆‍♀️ Calm the nervous system
🌙 Improve sleep quality
💖 Replenish energy

If you’re craving stillness, softness, and a moment just for you, tonight’s class is the perfect reset.

Everyone welcome — no experience needed.

Reserve your space here: £12.50
https://www.360yogawithcoral.com/book-here

10/11/2025

JUST 3 PLACES LEFT!!!!
Nourish Your Spirit: Join the Harvest Moon Workshop! https://wix.to/5yOFzc1

04/11/2025

This Sunday (09/11/25)Floating Shavasana in an Aerial Hammock

Experience the ultimate surrender. Our Floating Shavasana session is a unique blend of meditation and sound healing while you're cradled in a soft aerial hammock. The gentle, cocoon-like support allows your body to fully release all tension, helping you find a deeper state of calm than ever before.

With only 6 spaces, this is a truly intimate and restorative experience.

Date: Sunday, 9th November 2025

Time: 4:00 PM (45 mins)
Time: 5.00PM (45Mins)

Cost: £10 per person

Limited to: 6 spaces

Includes: Guided meditation & tranquil music

book here
https://www.360yogawithcoral.com/book-here
and float away your worries!

31/10/2025

November newsletter out now! https://www.360yogawithcoral.com/so/c1PewUa2_?languageTag=en

23/10/2025

Restore and Recharge This Friday! ☕

Ready to melt away the week's stress? Join us tomorrow for our deeply relaxing Restorative Yoga and Tea Session
Time: 6:15 PM - 7:30 PM at Studio 360, Abergavenny

Why Restorative Yoga is Amazing

It's the ultimate act of self-care ❤️

Restorative practice involves supported poses that are held for long periods, allowing your nervous system to switch into "rest and digest" mode. It's not about stretching; it's about deep relaxation, healing, and renewal. It’s the perfect way to truly close out your working week feeling grounded, calm, and completely refreshed for the weekend ahead.

• Only £12.50 per class
• All equipment (bolsters, blankets, blocks) is provided. Just
bring yourself and comfy clothes!

Book your spot and settle into the weekend

https://www.360yogawithcoral.com/book-here

17/10/2025

LAST CALL: Float Away Your Worries THIS SUNDAY! 🙃 19th October 2025

Experience the ultimate surrender with our Floating Shavasana—a blend of meditation and sound healing while you're cradled in an aerial hammock.

We have just 5 SPACES LEFT to find pure calm for just £10 per person

• 4:00 PM: only 2 hammocks remain
• 5:00 PM: only 3 hammocks remain

Don't miss your chance to fully release all tension.

Book your hammock now before they're gone

https://www.360yogawithcoral.com/book-here

14/10/2025

🙃Find Your Peace This Sunday🙃
Limited Spaces for Floating Shavasana at studio 360 Abergavenny

Ready to fully escape the week? Join us for 45 minutes of deeply restorative Floating Shavasana this Sunday, October 19th.

Experience zero gravity as you float gently and achieve a profound state of rest.

Spaces are very limited and going quickly:

• 4:00 PM: Just 1 space remaining.
• 5:00 PM: Only 3 spaces available.

Grab one of the final spots and treat yourself to the ultimate self-care experience. Booking link below.

https://www.360yogawithcoral.com/book-here