Emma Camara Ortega Counselling Aberystwyth

27/12/2025

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20/11/2025

https://www.theguardian.com/lifeandstyle/2025/nov/20/hold-an-ice-cube-and-shake-like-a-dog-therapists-on-16-simple-surprising-ways-to-beat-stress?CMP=Share_AndroidApp_Other

It can cause physiological and emotional problems, but none of us can avoid it entirely. Here are some of the best ways to react when stress hormones start coursing through your body ...

31/10/2025

I’m very excited to share my new rebrand and website 🎉🎉🎉 😁❤️ www.aberystwythcounselling.com

18/10/2025

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27/08/2025

Hello everyone! The summer holidays are nearly over and the kids are back at school next week. How has the summer been for you?

If you’re feeling stuck, overwhelmed, or just in need of a space that’s yours, counselling can help you reset and reflect.

10+ years’ experience working with people on a wide range of emotional issues

A focus on compassion and genuine human connection

Space for confidential and non judgemental exploration — but also a solution-focused edge when you need clarity

A relatable, down-to-earth approach that makes counselling feel less clinical, more human

I have spaces coming up this September so please get in touch if you need to. It's time to give yourself the same care you give everyone else ❤️