Jessica Baines Psychotherapy

12/10/2025

Happy Weekend.
It’s The Sunday Therapy Funny
(possibly with a sprinkle truth to this one 🤣)

05/10/2025

🤣 This weeks Sunday therapy funny

28/09/2025

Sunday funny (with a dash of truth..)
I’ll be waiting to hear how it went 😊

21/09/2025

Presenting this weeks Sunday funny 🤣

20/09/2025

✨ Accrington Therapy Centre Team ✨

You have now met all our amazing therapists.

We are so proud of the skills, knowledge and support we offer.

Thankyou to everyone for liking and sharing our posts over the last week or so. Please keep sharing so we can reach as many people as possible to support.

If you are wondering if we can support you please get in contact

Thankyou ✨

15/09/2025

Changing of the seasons and getting back to routine after the summer break can mean space to reflect and consider what you want for the remainder of 2025.

If you are considering accessing CBT I offer a free brief triage call to discuss your goals and if CBT/myself would be a good fit, if not I will guide you in accessing appropriate support.

14/09/2025

Sunday Therapy Funny courtesy of the great Freddie Mercury☺️

https://www.instagram.com/reel/DINRps-OjUD/?igsh=d3Y4ZG0xNHUzcWxt

12/09/2025

I’m on TikTok - come and give me a follow if that’s your thing ☺️

Check out Jessica Baines Psychotherapy’s video.

12/09/2025

Naomi is a wonderful empathetic and experienced counsellor and the face/brains behind Accrington Therapy Centre - so grateful for the opportunity she has provided me to be part of a great team and build my private practice ☺️

Naomi Dixon is a highly experienced counsellor, hypnotherapist, and past life regression practitioner with a passion for helping people find healing, clarity, and inner peace.

With a kind, caring, and compassionate approach, Naomi works in a person-centred way, ensuring that every session is tailored to your individual needs. She believes that each person already holds the strength and wisdom they need within, and her role is to gently guide and support you in uncovering it.

Naomi’s background in counselling and hypnotherapy allows her to offer a safe and confidential space where you can explore your thoughts, feelings, and experiences without judgment. Whether you are looking to ease anxiety, overcome challenges, release old habits, or explore deeper aspects of yourself through past life regression, Naomi provides a calm and supportive environment to help you on your journey.

Her warmth, empathy, and professional expertise make her a trusted companion for anyone seeking positive change, self-understanding, and personal growth.

Naomi Dixon Counselling

11/09/2025

✨ Meet the Team ✨

Jessica Baines Psychotherapy, I offer evidence-based therapy for adults using Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT).

My approach is collaborative, practical, and tailored to each individual, helping clients to understand unhelpful patterns, develop new ways of thinking and responding, and build resilience in the face of life’s challenges.

I have a particular interest in the relationship between women’s health conditions and mental wellbeing, and I provide a supportive space to explore the emotional impact these experiences can have.

Whether you are struggling with anxiety, low mood, stress, or the psychological effects of long-term health concerns, I work with you to develop strategies that support both your mental and emotional wellbeing, with the goal of creating meaningful and lasting change.

Jessica Baines Psychotherapy

09/09/2025

🎉 Join us in Celebrating our 3rd Birthday 🎉

We are extremely proud of what we have achieved and all the clients we have supported over these 3 years.

Thankyou to everyone who has recommended and share what we offer. We could not have done it without you.

Thankyou to all our clients, past and present.

We offer many modalities, both face to face and online:

✨ CBT for adults

✨ Counselling for adults

✨ Counselling for young people

✨Trauma Informed Play Therapy for Children

✨ Play Therapy

✨ Neurodevelopmental Assessments and Screening for Autism & ADHD

✨ Parent Support for Psychoeducation with children with ADHD & Autism

✨ Acceptance & Commitment (ACT) Therapy

✨ Clinical Hypnotherapy

✨ Parts Therapy

✨ Past Life Regression

If you want to know more or to book please contact us:

Tell: 07799321413

Email: accringtontherapycentre@gmail.com

07/09/2025

A recommencement of the Sunday Funnies ☺️

Happy Sunday all, hope you are having a lovely weekend