31/01/2026
Weekly Sauna & Wellbeing Rituals at Saunature Spa ✨🌿
Create a steady rhythm this winter.
Our weekly sessions offer warmth, breath, movement and connection — gently supporting your nervous system, strength and sense of belonging 🤍
🌿 Strong Heart Sauna Ritual (All Welcome)
Saturdays | 1pm | with Natalie
A guided sauna ritual rooted in nature.
Leaf whisking, gentle body treatments and grounding practices to cultivate love, strength and inner steadiness.
Perfect for those new to sauna rituals — you are warmly welcomed just as you are 🌱
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🧘♀️ Mindful Spa
Saturdays | 8:30am
Yoga • Breathwork • Sauna
(All Welcome)
Move slowly, breathe deeply and melt into warmth.
A nourishing start to the weekend for body, mind and soul ✨
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🔥 ManKind Reset
Sundays | 8am
A supportive space for men to reset, release stress and reconnect.
Sauna, cold, breathwork and honest presence — strength through softness.
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✨ Come for one session or make it your weekly ritual.
Your nervous system will thank you 💛
📍 Saunature Spa – Sunbury
💬 You can book February weekly sessions on our website!