Tranquil Tides Wellbeing

20/09/2025

It’s been a while but these darker nights can only mean one thing! Cosy sound baths are a must!

19/04/2024

How exciting to have a lovely new home salon in the village!

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18/04/2024

POSTPONED

I am unfortunately going to have to postpone this evening’s session. I’m having a bout of vertigo which is making it impossible to do yoga without making it worse.

I’m so sorry I had hoped it would be better today but after some yoga practice this morning it’s feeling worse.

I will let everyone know when I have a new date booked.

13/04/2024

Sunday nights are my favourite, it’s always been a night to relax, have a little pamper, go to bed early and not feel guilty.

Why not embrace a sleepy Sunday evening and join me next weekend for a longer relaxation session.

Sleepy Sunday will involve 45 minutes of gentle yoga, designed to relax mind and body before a 45 minute Soundbath & meditation session. The perfect combination to relax and unwind.

Please message to book or with any questions �

Laura x

05/03/2024

Correct date this time! I think I might be in need of a relax myself!
7 Mar Longhoughton Community & Sports Centre Soundbath & Meditation 🧘🏻‍♀️
Please comment or message to book

04/03/2024

Soundbath this week if you’re feeling ready to spring into relaxation!

21/02/2024

SOUNDBATH THIS WEEK!

Please comment / message with questions or to book- finish the week with some relaxation ☺️