What are the opening hours?

Monday 10am - 9pm Tuesday 10am - 9pm Wednesday 10am - 9pm Thursday 10am - 9pm Friday 10am - 4pm

Great Minds Clinic Hypnotherapy, Counselling & Supervision

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Altrincham
Great Minds Clinic Hypnotherapy, Counselling & Supervision

Solution Focused Hypnotherapy, counselling, coaching, helping you with anxiety related conditions. Senior Lecturer at CPHT Manchester Hypnotherapy Training.

Also mentoring other hypnotherapists via supervision services. We help people to help themselves by changing their negative thinking to a positive mind-set to overcome anxiety, stress and improve mood, confidence, and motivation. Stress and anxiety is a lot more common than you think, over 20% of people in the UK suffer from some form of it, whether that be work place related or in their personal life. On average each person has around 50,000 thoughts a day, wouldn’t it be better if these were on the whole positive rather than negative? Contact in confidence for a discussion to see if this could help you. Change your thoughts, change your life.

17/11/2025

Anxiety can affect your thoughts, body, and daily life, often showing up as racing thoughts, restlessness, or trouble sleeping.

Solution-focused hypnotherapy helps calm your mind, guiding you towards clarity and control.

Take the first step towards peace of mind.

👉 Get in touch: www.greatmindsclinic.co.uk

14/11/2025

Thank you for your feedback, your progress motivates us to continue helping others on their journey.💙

👉 Get in touch: www.greatmindsclinic.co.uk

12/11/2025

Feeling lost or unsure of your next step?

Our sessions help you reconnect with your goals, boost motivation, and create positive change, without dwelling on the past.

Start building a clearer, more purposeful future today.

👉 Get in touch: www.greatmindsclinic.co.uk

10/11/2025

Quitting smoking involves more than overcoming ni****ne, it means addressing the psychological and habitual patterns that keep the behaviour going.

For many, smoking becomes a coping mechanism for stress, a comforting routine, or even part of their identity.

Recognising these emotional and behavioural connections is key to understanding why quitting can feel so difficult.

Awareness is the first step towards change.

🔗 Learn more at www.greatmindsclinic.co.uk

31/10/2025

Thank you for your kind words and for inspiring others with your progress.

👉 Visit us at www.greatmindsclinic.co.uk

29/10/2025

Many smokers reach for ci******es to cope with stress, boredom, or frustration.

Solution Focused Hypnotherapy helps you manage emotions in healthier ways, break habitual patterns, and regain control over your life.

Take the first step towards a smoke-free, empowered you.

👉 Get in touch: www.greatmindsclinic.co.uk

27/10/2025

Did you know that poor sleep can influence your weight?

Irregular or insufficient sleep affects hunger-regulating hormones such as ghrelin (which increases appetite) and leptin (which signals fullness).

When these hormones are disrupted, it can lead to increased cravings, overeating, and weight gain over time.

Consistently getting restorative sleep supports balanced hormone levels, better appetite control, and overall wellbeing.

Techniques such as Solution Focused Hypnotherapy can help improve sleep quality by calming the mind, reducing stress, and promoting a natural sleep rhythm, making it easier to maintain healthy lifestyle habits.

Prioritising both sleep and mindful nutrition is key to long-term weight management and overall health.

🔗 Learn more at www.greatmindsclinic.co.uk

24/10/2025

In relationships, it's easy to lose sight of your own needs.

Take a moment each day to reflect on your feelings and desires.

This practice fosters self-awareness and strengthens your ability to communicate authentically.

22/10/2025

Jealousy and trust issues can silently erode the foundation of even the strongest relationships.

If you find yourself struggling with insecurity, suspicion, or emotional triggers, you're not alone, and help is available.

Uncover the root causes of jealousy and trust issues, often linked to past experiences or low self-esteem.

Rewire negative thought patterns that fuel insecurity and defensiveness.

Cultivate emotional resilience and healthier communication habits.

Our gentle, forward-focused sessions empower you to build trust, feel secure, and communicate openly, without dwelling on painful memories.

Ready to transform your relationship?

👉 Contact us today: www.greatmindsclinic.co.uk

20/10/2025

Phobias often stem from past experiences that trigger intense fear.

The 'Rewind' technique in hypnotherapy helps desensitise these responses safely.

In a controlled, relaxed state, the memory is mentally “rewound” and replayed to reduce emotional intensity.

This allows the brain to reframe the experience, lowering fear and enabling calmer responses to previously triggering situations, while targeting the subconscious mind for lasting change.

🔗 Learn more at www.greatmindsclinic.co.uk

Address

Alberbury Avenue
Altrincham
WA157

Opening Hours

Monday	10am - 9pm
Tuesday	10am - 9pm
Wednesday	10am - 9pm
Thursday	10am - 9pm
Friday	10am - 4pm

Telephone

+447724855395

Website

http://www.greatmindsclinic.co.uk/

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