NSFT Recovery College

NSFT Recovery College Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from NSFT Recovery College, Mental Health Service, Across Norfolk and, and.

Free NHS Courses and Workshops to manage your Mental Health and Wellbeing across Norfolk and Suffolk

This page is not monitored 24/7
If you are in crisis please call:
111 (select the option for Mental Health)
116 123 - Samaritans
Emergency: 999

Please contact us to book or you can use the self booking portal if already registered with us.
19/01/2026

Please contact us to book or you can use the self booking portal if already registered with us.

❓You said: Acceptance and Commitment Therapy (ACT) on Life is already fully booked in Norwich. ❗️We did: There is now a ...
16/01/2026

❓You said: Acceptance and Commitment Therapy (ACT) on Life is already fully booked in Norwich.
❗️We did: There is now a condensed version starting on 17/02 and ending 24/02. This course is usually 4 sessions over 4 weeks. To ensure we get another course running, we have scheduled it as 2 days instead (10am-3pm). We will monitor feedback to see how this format works, but are really keen we are as responsive as we can be.
Please book here if you haven't been able to get booked on:
https://www.nsft.nhs.uk/recovery-college/
Or call us on 0300 303 4419 and give course ID: 218623.

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Please contact us to book.
15/01/2026

Please contact us to book.

These are two great courses that focus on the fundamentals of mental health recovery and how to work towards meaningful ...
12/01/2026

These are two great courses that focus on the fundamentals of mental health recovery and how to work towards meaningful goals.

Please contact us to book.

Struggling with your sleep? (Please contact us to book).
12/01/2026

Struggling with your sleep?

(Please contact us to book).

Do you live in the Lowestoft area? We have two in-person courses starting tomorrow to help you manage your mental health...
12/01/2026

Do you live in the Lowestoft area? We have two in-person courses starting tomorrow to help you manage your mental health.

Please contact us to book.

Living in Norwich? We have an understanding, managing and embracing Autism course starting. This course is in person at ...
06/01/2026

Living in Norwich? We have an understanding, managing and embracing Autism course starting. This course is in person at Stanley Cooper Hall, 13/01/26 13:00-15:30 and runs for 4 sessions.
Spaces on this course fill up very quickly - so please call to book: 0300 303 4419 or use the self-booking portal. ☺️

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01/01/2026

Wishing you all a Happy New Year!

Address

Across Norfolk And
And

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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About NSFT Recovery College

The Recovery College was set up to empower people with mental health problems to become experts in their own recovery. It provides a range of courses and workshops to service users, carers and members of staff to develop their skills, understand mental health, identify goals and support their access to opportunities.

What is Recovery?

• Recovery is learning to live a meaningful life beyond illness, either with or without ongoing symptoms