NSFT Recovery College

11/11/2025

11/11/2025

✨ Submissions are rolling in for the ! ✨

There’s still time to get creative and connect with someone this winter.

It is not too late to join in! Email RecoveryOnline@nsft.nhs.uk
to request your postcard today. ends on 31st Dec.

Once you’ve finished designing your postcard, don’t forget to send us a photo for a chance to win a £50 One4all Gift Card!

Let’s fill this winter with colour, creativity, and connection. ❄️

10/11/2025

New course! Limited spaces available now this Wednesday Online via Zoom 2pm - 4.30pm. Email RecoveryOnline@nsft.nhs.uk to book on today

03/11/2025

To book on today, visit our website or email RecoveryOnline@nsft.nhs.uk

30/10/2025

We had the pleasure of talking to Participants from the Green Light Trust today at Strumpshaw Fen, giving an overview of our courses and talking about mental health recovery over a tasty flame cooked lunch!

Green Light Trust

24/10/2025

Please pass this message on... you never know who around you may be alone/struggling.

20/10/2025

🌟🧩Winter Connections Challenge launched! 🌟🧩£50 High St voucher available for most inspirational design. Please click the link for more details. Blank templates can be collected from our in-person courses. Who will you connect with?
https://www.nsft.nhs.uk/winter-connections-challenge

19/10/2025

Living in Suffolk? Curious to learn more about Autism/ADHD in adults? NSFT Recovery College provides support for those considering requesting assessment or who are waiting to be assessed. Carers/Supporters can also attend. If you are not on a waiting list for assessment, choose the 'supporter' option on question 9🙂 Register using the link below or call us on 0300 303 4419. https://forms.office.com/Pages/ResponsePage.aspx?id=-54mgrbuRkuMMRISnQOwFPkEQ_gQDNxPh7LW3LdkWG9UQ1VER05UUUpPUk83WTE1RlU4N1RGN1pYVSQlQCN0PWcu

17/10/2025

We have a few spaces left at North Walsham on Monday! Email RecoveryOnline@nsft.nhs.uk to book your space now.

We are looking at:
- What is anxiety
- Causes and triggers
- How anxiety affects us
- What other people can do (family, friends or carers)
- Looking at ways to manage anxiety

15/10/2025

We are at Sheringham Library today until 4pm. Come and meet one of our tutors, share your thoughts on what workshops would be helpful in the town for yourself or someone you know, and ask any questions you have about our service. Bring an umbrella and your sunglasses 😄the sun is trying to break through! We will be here next on Wednesday 19th November from 2pm

15/10/2025

We were greeted with a rainbow today on our Older Peoples Programme, here at Lowestoft library.

Lowestoft Community Library

14/10/2025

🌻🌻🌻 Wow... Jill has emailed us a pic of her sunflowers... impressive! I think these could be the tallest we have seen so far. Please do leave your photos below if you took part in our summer Sunflower Challenge for wellbeing! 🌻🌻🌻