What are the opening hours?

Monday 9am - 8pm Tuesday 8:30am - 8pm Wednesday 8:30am - 8:30pm Thursday 9am - 5pm Friday 9am - 5pm

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Listen Within Counselling

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Listen Within Counselling

Person Centred creative counselling face to face or online for adults, young people and children.

23/02/2026

Sharing this important message and graphics from BACP the regulatory body for Counsellors and Psychotherapists that I am a registered member of. If you are reaching out for therapy, my advice would be to look at the directory, make sure your counsellor is properly qualified and registered with a governing body like BACP. I have spaces available at ICPC Health on Mondays and Thursdays. Feel free to reach out to them for a free discovery call. 01467 633444.

20/02/2026

Friday feels…..today is my ‘day off’ time to pause and reflect on a busy week. Sometimes I also use the sand in this process for myself. It feels calming and often clarifying for me, it can be amazing what comes up through the subconscious mind when ‘playing’ in the sand. How will you pause and reflect today? 🥰

18/02/2026

Perhaps you have been thinking of having counselling sessions and not quite sure where to start? I have spaces available on a Monday and Thursday at ICPC Health Kintore. Contact 01467 63344 to make a time for your free discovery call.

16/02/2026

Starting the week with positive vibes! Self love to some people sounds a bit ‘out there’ I’m sure! But it’s also such an important part of the healing process. My self love this morning has been a health breakfast and some qigong online before I start my busy client day! How could you show yourself some self love today? 🥰

11/02/2026

It’s this week. Did you know that movement can really help ground your child if they are having a difficult time with anxiety, anger or sadness? Giving themselves a hug, pushing against a wall or dancing around can all help calm the nervous system and help create a calmer state! I’ll let you in to a wee secret- 🤫 these methods are not just for children!
Listen Within Counselling
ICPC Health

08/02/2026

A wee bit of AI fun this morning! Spot the difference?! I work with children and adults in the therapy room. Essentially I have the same approach when working with both. Empathy, acknowledgement, listening, challenging sometimes and affirming and a wee bit of sand tray for fun and clarity.

05/02/2026

Coming to counselling can be affirming, gentle, and interesting but also can feel uncomfortable at times. Sitting with the discomfort, exploring it, acknowledging it, talking about it, in a safe space with a safe person can also turn out to be affirming, gentle and interesting!

19/01/2026

Counselling slots available with me on Thursdays and I will be running a waiting list for Monday sessions. feel free to reach out….

16/01/2026

Something that often comes up in the counselling space. Our ‘younger self!’ What interesting and challenging discussions can be had on this topic and how going back to our ‘younger self’ can change the way we see things as an adult! Have you ever thought about this before? Often we are so busy ‘adulting’ we forget that there is still a ‘younger self’ part that crops up in how we feel about certain things/events/people. There’s real honour and pleasure and sometimes ALOT of emotion connecting with that ‘younger self’ in the counselling space! Perhaps something to ponder on over the weekend…….

04/11/2025

I will be on compassionate leave until Monday 17th November. I’ll reply to messages after that date. Many thanks for your understanding. 🥰

26/10/2025

How was your weekend? Just wanted to say a wee thank you to all of those who are supporting me right now! It’s a new adventure and can be challenging moving totally in to private practice work and I’ve been blown away with the support of others including friends and strangers! Every time I get a ‘like’ or comment on a post helps me feel grateful and happy about my new ventures! I have availability in ICPC Kintore as of next Monday (3rd) November between 1 and 7pm and some available sessions in evenings and a Friday morning from the listening shed. Feel free to get in touch. carolynatlistenwithin@outlook.com

10/10/2025

Feeling grateful for family and time with good friends the past couple of days. I’m now on a wee break- time to rest and recharge! It’s been a really busy and at times stressful few months since I decided to go into full time private practice. I’ve had to really push myself out of my comfort zone! Looking forward to some relaxation time and also looking forward to the next chapter of an ever changing book! I will be back on Monday 27th October and will reply to any messages or enquiries then. Listen Within Counselling. 🥰

Address

AB51 And Online
And

Opening Hours

Monday	9am - 8pm
Tuesday	8:30am - 8pm
Wednesday	8:30am - 8:30pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+447592158076

Website

facebook.com

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