LS Revitalise Soft Tissue Therapy

17/04/2026

10/04/2026

I've never been one for immediate deep tissue pressure, each and everyone's nervous system have their own unique stimulus signature. You may enjoy deep tissue pressures and tough massages but your nervous system doesn't and will react much better to a more gentler stimulus. I've often worked on clients where guarding muscles melt away under gentle pressure!

20/03/2026

Not a bad description of what I do!!

16/03/2026

Having a change of direction with my massage therapy. Decided working out of my lounge is a better option for me at the moment.
Welcome to my therapy room, where relaxation, light, music and warmth rule!

13/03/2026

Fantastic news, I'm now available on Fresha for online booking!!!

My beautiful lounge is now my office, and it's been transformed into a warm and inviting space!

13/03/2026

Playing around with my coloured light to set the tone for treatment!!

14/01/2026

When it's my down time, the lego appears!!

07/01/2026

Made it in the andover advertiser!!

LS Revitalise Sports Massage, founded by Lucy Sprague, is now operating in Andover, offering a range of specialist treatments.

29/12/2025

What is massage and how can it help me??

Massage is a hands-on therapy involving rubbing, pressing, and manipulating the body's muscles and soft tissues to relieve tension, reduce pain, promote relaxation, and improve overall health, using techniques from light stroking to deep pressure for physical and mental well-being. It's used for stress relief, injury recovery, managing pain, and enhancing circulation

Sports massage is a deep tissue massage, mainly working on specific areas of the body to breakdown any adhesions in the tissue, help improve flexibility and reduce pain.
Perfect if you are an athlete or a manual worker.

Remedial massage is a more relaxed foccused form of deep tissue therapy, working slower over a broader area promoting relaxation, improving chronic pain, circulation, sleep and overall wellbeing.
More suited for office staff.

Everyone can benefit from a form of deep tissue therapy, helping to improve overall health and wellbeing!