Hartland Yoga

23/11/2025

Hartland Yoga

🌕 6-Week Yoga Programme: Moon Salutations, Balance & Strength

Moon Salutations in winter offer grounding, calming, and restorative benefits that support emotional balance, flexibility, and seasonal introspection.

🌓 Week 3: Expansion & Endurance

Venue: The Welbeck Suite, The Newstead Community Centre, NG15 0BS
✨ All levels welcome – all bodies welcome – newcomers always welcome!
💷 Investment:
• Full six-week block: £44
• Drop-in: £10 on any session.
For more details contact julie at hartlandyoga2@gmail.com or send me a DM for more details.

04/11/2025

🌙 6-Week Lunar Yoga Course with Hartland Yoga
Moon Salutations
Honour the lunar cycle and nourish your winter practice with this grounding, calming sequence designed to support emotional balance and physical restoration.
Wednesday 5th November, 6:30pm
Venue: The Welbeck Suite, The Newstead Community Centre, NG15 0BS
All levels welcome – all bodies welcome – newcomers always welcome!
Investment:
• Full six-week block: £44
• Drop-in: £10 per session
For more details contact julie at hartlandyoga2@gmail.com or send me a DM for more details.

27/10/2025

Hartland Yoga - Block 22
Week 6 – Turning Inward, Honouring the Cycle-

6-Week Beginners Yoga Programme: Autumn Equinox & Seasonal Balance
Wednesday evening 6-30pm-7-30pm

The Welbeck Suit
The Newstead Community Centre,
Tilford Road, Newstead Village, Nottinghamshire, NG15 0BS
Free parking
All levels welcome, all bodies welcome! Newcomers always welcome!!
6-week investment £44 or drop in £10 per session.
Contact julie at hartlandyoga2@gmail.com for more info or DM me to reserve a space.

22/10/2025

Hartland Yoga-
6-Week Beginners Yoga Programme: Autumn Equinox & Seasonal Balance
Wednesday evening 6-30pm-7-30pm
Starts 24th September to the 29th of October 2025 or drop into any session.
The Welbeck Suit
The Newstead Community Centre,
Tilford Road, Newstead Village, Nottinghamshire, NG15 0BS
Free parking
All levels welcome, all bodies welcome! Newcomers always welcome!!
6-week investment £44 or drop in £10 per session.
Contact julie at hartlandyoga2@gmail.com for more info or DM me to reserve a space.

20/10/2025

Week 5 – Nourishment & Restoration
Energetic focus: As animals and nature store energy for winter, turn inward to replenish yourself with rest and self-care.
Hartland Yoga - Block 22
6-Week Beginners Yoga Programme: Autumn Equinox & Seasonal Balance
Wednesday evening 6-30pm-7-30pm.
- The Welbeck Suit
The Newstead Community Centre,
Tilford Road, Newstead Village, Nottinghamshire, NG15 0BS
Free parking
All levels welcome, all bodies welcome! Newcomers always welcome!!
6-week investment £44 or drop in £10 per session.
Contact julie at hartlandyoga2@gmail.com for more info or DM me to reserve a space.
.

13/10/2025

Hartland Yoga - Block 22.
Session 4-letting go.
6-Week Beginners Yoga Programme: Autumn Equinox & Seasonal Balance
Wednesday evening 6-30pm-7-30pm
The Welbeck Suit
The Newstead Community Centre,
Tilford Road, Newstead Village, Nottinghamshire, NG15 0BS
Free parking
All levels welcome, all bodies welcome! Newcomers always welcome!!
6-week investment £44 or drop in £10 per session.
Contact julie at hartlandyoga2@gmail.com for more info or DM me to reserve a space.
This gentle beginner-friendly yoga journey is designed to align with the energy of the autumn equinox and the seasonal shift towards winter. Each week explores a different theme rooted in the natural cycle, supporting balance, reflection, release, and restoration.
.

08/10/2025

Week 3 – Harvest Gratitude & Reflection
Energetic focus: Harvest time — gather what you’ve achieved this year, reflect on goals set in January, acknowledge progress, and give thanks.
The Welbeck Suit
The Newstead Community Centre,
Tilford Road
Newstead Village
NGQ5OBS
Tilford Road, Newstead Village, Nottinghamshire, NG15 0BS
Free parking
All levels welcome, all bodies welcome! Newcomers always welcome!!

🍂 Hartland Yoga - Block 22
6-Week Beginners Yoga Programme: Autumn Equinox & Seasonal Balance
Wednesday evening 6-30pm-7-30pm

06/10/2025

🍂 Hartland Yoga - Block 22
6-Week Beginners Yoga Programme: Autumn Equinox & Seasonal Balance
Wednesday evening 6-30pm-7-30pm
Starts 24th August to the 29th of October 2025

🍂 Hartland Yoga - Block 22
6-Week Beginners Yoga Programme: Autumn Equinox & Seasonal Balance
Wednesday evening 6-30pm-7-30pm
The Welbeck Suit
The Newstead Community Centre,
Tilford Road
Newstead Village
NGQ5OBS
Week 3 – Harvest Gratitude & Reflection.
Newcomers welcome contact Julie at hartlandyoga2@gmail.com or DM me for more details.

06/10/2025

🍂 Hartland Yoga - Block 22
6-Week Beginners Yoga Programme: Autumn Equinox & Seasonal Balance
Wednesday evening 6-30pm-7-30pm
The Welbeck Suit
The Newstead Community Centre,
Tilford Road
Newstead Village
NGQ5OBS
Week 3 – Harvest Gratitude & Reflection.
Newcomers welcome contact Julie at hartlandyoga2@gmail.com or DM me for more details.

29/09/2025

Hartland Yoga - Block 22
Session 2-still time to join.
6-Week Beginners Yoga Programme: Autumn Equinox & Seasonal Balance
Wednesday evening 6-30pm-7-30pm
The Welbeck Suit
The Newstead Community Centre,
Tilford Road, Newstead Village, Nottinghamshire, NG15 0BS
Free parking
All levels welcome, all bodies welcome! Newcomers always welcome!!
6-week investment £44 or drop in £10 per session.
Contact julie at hartlandyoga2@gmail.com for more info or DM me to reserve a space.
This gentle beginner-friendly yoga journey is designed to align with the energy of the autumn equinox and the seasonal shift towards winter. Each week explores a different theme rooted in the natural cycle, supporting balance, reflection, release, and restoration.
.

28/09/2025

Hartland Yoga - Block 22
6-Week Beginners Yoga Programme: Autumn Equinox & Seasonal Balance
Wednesday evening 6-30pm-7-30pm
Starts 24th September to the 29th of October 2025 or drop into any session.
Note new venue - The Welbeck Suit
The Newstead Community Centre,
Tilford Road, Newstead Village, Nottinghamshire, NG15 0BS
Free parking
All levels welcome, all bodies welcome! Newcomers always welcome!!
6-week investment £44 or drop in £10 per session.
Contact julie at hartlandyoga2@gmail.com for more info or DM me to reserve a space.
This gentle beginner-friendly yoga journey is designed to align with the energy of the autumn equinox and the seasonal shift towards winter. Each week explores a different theme rooted in the natural cycle, supporting balance, reflection, release, and restoration.
.

24/09/2025

Hartland Yoga - Block 22
Session 1 tonight, Balance at the Equinox
6-Week Beginners Yoga Programme: Autumn Equinox & Seasonal Balance
Wednesday evening 6-30pm-7-30pm
Starts 24th September to the 29th of October 2025
Note new venue - The Welbeck Suit
The Newstead Community Centre,
Tilford Road, Newstead Village, Nottinghamshire, NG15 0BS
Free parking
All levels welcome, all bodies welcome! Newcomers always welcome!!
6-week investment £44 or drop in £10 per session.
Contact julie at hartlandyoga2@gmail.com for more info or DM me to reserve a space.
This gentle beginner-friendly yoga journey is designed to align with the energy of the autumn equinox and the seasonal shift towards winter. Each week explores a different theme rooted in the natural cycle, supporting balance, reflection, release, and restoration.
.