Serenity & Strength Holistics

02/01/2026

When was the last time you stopped just because something was beautiful?

The sky looked so pretty I couldn’t ignore it.
So I stopped. I breathed. I took it in.

This is the pace I’m welcoming into 2026.
Slower moments. Softer days. More awareness of what’s already here.

As a holistic therapist and counsellor in training, I see every day how powerful slowing down can be for our nervous system, our emotions, and our sense of self.
Holistic therapy and counselling both remind me that healing doesn’t happen in a hurry — it happens in presence 💜

Here’s to noticing the beauty that’s been there all along ✨

01/01/2026

✨ New year. New energy. Same you – just more supported. ✨

As we step into 2026, it’s the perfect time to pause, reset and give your mind and body the care they deserve.

I’m a holistic therapist and counsellor in training, offering a safe, nurturing space where relaxation meets emotional support. Whether you’re feeling overwhelmed, run-down, or simply craving time for you, my treatments are designed to help you reconnect and restore balance.

🌿 Treatments available:
• Reflexology
• Reiki
• Indian Head Massage
• Back Massage
• Full Body Massage

Every session is intuitive, client-centred and grounded in compassion – supporting not just the body, but the whole person.

💫 Let 2026 be the year you prioritise your wellbeing.
Your reset can start today.

📩 Message me to book or to find out which treatment is right for you.

01/01/2026

New year, new opportunity to treat your mind and body with the respect they deserve. 💜

31/12/2025

The life you want is waiting on the other side of the excuses you keep repeating. Change isn’t easy, but neither is staying stuck. 💜

30/12/2025

Stop shrinking yourself to keep old stories alive. You’re allowed to evolve beyond the person you once needed to be. 💜

29/12/2025

Your comfort zone is a cozy cage. Freedom comes when you dare to lose what limits you. 💜

25/12/2025

Wishing you all a Merry Christmas & a Peaceful New Year 💜

20/12/2025

Your body remembers what your mind avoids. 💜

20/12/2025

19/12/2025

🌿 Holistic support for body & mind 🌿

I offer a range of nurturing therapies designed to help you slow down, release tension and feel supported both physically and emotionally.

✨ Reflexology
💬 “So grounding, I felt lighter and calmer afterwards.”

✨ Reiki
💬 “A deep sense of peace I didn’t even realise I needed.”

✨ Indian Head Massage
💬 “My mind finally switched off, incredible relief.”

✨ Back Massage
💬 “Exactly where I was holding stress, such a release.”

✨ Full Body Massage
💬 “I left feeling relaxed, safe and like myself again.”

Alongside my holistic work, I am a counsellor in training, meaning sessions are held with presence, care and emotional awareness and not just physical touch.

Whether you’re feeling overwhelmed, burnt out or simply in need of rest, this is a space to soften and reset.

📩 DM to book or ask questions
🎁 Gift vouchers available
🌿 Gentle therapy. Deep change.