Maxi-Mum Coaching

08/01/2026

Back to work after Christmas often means back to old patterns.
More sitting, more stress, more tension through the shoulders.

If you’ve already tried stretching, adjusting your chair or even massage and the pain keeps returning, you’re not failing. Your body is responding to repeated demands.

Persistent shoulder pain needs more than “just going deeper.”
It needs a pain-aware approach that works with your nervous system, not against it.

With 20 years of experience, I help ease tension, restore movement and support long-term relief m, always within your comfort levels.

If work has brought your shoulder pain back, support is here.
DM me or book via the link in bio.

07/01/2026

A week late in posting this!

My goals for 2026. Wanting to improve and grow. From a place of kindness not punishment.

22/12/2025

Christmas with chronic pain can feel overwhelming — physically and emotionally.

If this season feels heavy, please know you’re not alone.

Save this post for gentle reminders when you need them.

14/12/2025

10/12/2025

Not sure what to buy… but want your gift to actually mean something?
A massage voucher is more than a treat — it’s relief from tension, better sleep, calmer moods, and a chance to reconnect with themselves.
Perfect for anyone who needs a reset.

DM to purchase.
Valid for 1 year.
Can be posted or collected.

25/11/2025

A massage voucher isn’t just a “nice little gift”…

Sometimes it’s the thing that helps someone finally move out of pain.
Sometimes it’s the hour they haven’t had to themselves in months.
Sometimes it’s the moment their nervous system switches off for the first time in far too long.

You’re not just giving a treatment —
you’re giving relief, rest, breathing space, comfort, confidence, and a feeling of being cared for.

For the exhausted mum.
For the desk-bound back pain sufferer.
For the person who always looks after everyone else first.

Give them something that actually makes a difference.

20% off Sports and Recovery massage vouchers until Saturday 29th of November 2025.

Vouchers available via DM, email or in person.

22/11/2025

A Black Friday offer you can’t miss.

Coming Monday 24th!

19/11/2025

15% off Sports and Recovery massages until the end of November. Massage or book direct below,

https://www.vagaro.com/waterloofarmwellness/book-now

19/11/2025

Looking for a massage that delivers results?

Well that’s what I do.

Using techniques which work, pressure that’s suited to you, and aftercare that’s tailored to you.

Living with chronic pain?
Fed up with an old injury?
Tired of those tight shoulders?

Come and try a treatment that works.
15% off Sports and Recovery massages for the rest of November.

DM for more information or book direct with the link in the bio.

13/11/2025

Just had a baby, not sure what to book?

We have made it easy for you with are completely bespoke post natal massage.

60 minutes just for you, working on what you need. Tight shoulders, aching hips, reduced mobility mid-back, or just 60 mins of relaxation.
Whatever you need.

Massage is suitable after your 6 week check following a virginal birth, and after your 8-12 week check post c-section.

Questions, or want to book in? Send me a message or following the booking link in the bio.

10% off this and all other massages in November.

05/11/2025

The 5th of November is not only fireworks night but National Stress Awareness Day.

We all have different stresses in our life but when it’s prolonged or you start to feel like it’s all too much then it’s time to make changes. But most importantly tell someone how you feel.