Changing Cycles & Moon Times

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Changing Cycles & Moon Times

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01/02/2026

We certainly had the blessings of water this morning on The Hill Of Faughart. 🌧️💚🔥 Great to meet and hear about the important work he is doing. .thealternative

29/01/2026

.thealternative and delivered Menstrual and Hormonal Health Awareness Training to the team at Star Sure Start Banbridge today. As far as we know this is the first training of its kind delivered to those key Early Years professionals who support women with children under 5. It is fantastic that they are now equipped with knowledge that they can use to support themselves, their daughters, colleagues and the women they work with. This has the potential to make such significant changes to menstrual health awareness and we are excited to deliver to more sure starts projects in the future. Thank you Lisa and all at Star Sure Start. ✨✨✨✨✨✨

19/01/2026

Thank you to St Mary’s Mullaghbawn who on our behalf welcomed of to their school today and thank you to the local schools St Joseph’s Meigh, St Michael’ Killeen, Jonesborough, St Peter’s Cloughreagh who joined us.

17/01/2026

.thealternative had a fantastic morning with mums, creating visions boards for 2026 and bringing clarity and focus to our intentions for the year ahead. Thank you Sure Start and to all who joined us. ✨💕

13/01/2026

As part of our Bosco Ending Violence Against Women & Girls Program , funded by Mourne and Down District Council. The young people took part in a Deescalation and self defence session with Ashleigh from .c.e._taekwondo_ni

Key Messages

🛑 Prevent First - consider personal safety,
😌Deescalate and only then use physical skills. 📳Get to safety. Stay calm.

This was followed by a fantastic motivational talk by World Hyrox Champion .loye who shared lots of wisdom to inspire this fantastic group of young people.

12/01/2026

We are delighted to welcome to St Mary's P.S. - Mullaghbawn . Thank you to St Mary's for agreeing to host. Richard will share his own story of forgiveness and how it led him to setting up Children in Crossfire a Charity that works primarily in Ireland with their Educating The Heart Program and also in Ethiopia and Tanzania. Their work is focussed on creating a more fair, just and heart centred world. Tickets are available on our website, link below.

06/01/2026

We are excited to share our Imbolc & St Brigid's Events that we hope will offer something for everyone.

Find our more & book your space on the Events page on our website.

04/12/2025

Thank you to for the opportunity for our Founder .thealternative to pitch as a finalist in today’s Live Pitch Competition in the beautiful Palace Demense in Armagh and hosted by Congratulations to Olivia from on winning the competition and thank you to .kirk_stylist_ for capturing Joanne’s pitch. - Empowering Women to be Women Of Power ✨❤️

22/11/2025

🌀 The Triskele – Ireland’s Ancient Triple Spiral

Carved into stone at Newgrange over 5,000 years ago, the Triskele—or Triple Spiral—is one of Ireland’s oldest and most enduring symbols. Its three swirling arms radiate from a central point, reflecting motion, balance, and the interconnectedness of life.

While its exact meaning remains a mystery, interpretations include:

💫 Life, death, and rebirth

🌊 Land, sea, and sky

🧠 Mind, body, and spirit

The Triskele continues to inspire, appearing in art, jewelry, and spiritual practices, symbolizing the cycles and unity inherent in existence.

📸 Irish Roots

Address

The Palace Demesne
Armagh
BT61 7

Website

http://www.changingcyclescommunity.com/

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What is Changing Cycles.....

Changing Cycles is a Social Enterprise founded by Joanne Callan of Try The Alternative and Orla Boden

Our Mission:

The delivery of a variety of Programs for all ages,abilities, genders and cultural backgrounds to educate and empower people by giving them a deeper understanding of the rhythms and cycles within their own bodies and the world around them.

To educate, empower & support women of all ages to understand the physical emotional and energetic aspects of their Menstrual Cycle & to share this wisdom with men.