Changing Cycles & Moon Times

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Our fireside gathering was the perfect way to end a wonderfully inspiring and busy week. Thank you to .thealternative an...
27/02/2026

Our fireside gathering was the perfect way to end a wonderfully inspiring and busy week. Thank you to .thealternative and .solas and for hosting and to everyone who joined us.

Our Founder .thealternative attended Annual Conference in Derry this week. It was a truly inspiring and good news day.
27/02/2026

Our Founder .thealternative attended Annual Conference in Derry this week. It was a truly inspiring and good news day.

.thealternative was delighted to represent at Star Sure Starts Mini wellness hub event today. Everyone received a sele...
27/02/2026

.thealternative was delighted to represent at Star Sure Starts Mini wellness hub event today. Everyone received a selection of Menstrual Products and our products will now be available in the toilets - Free at point of use - this is what women need. 🩸❤️

Are you joining us? The perfect way to spend a Friday night. Book your space online.
24/02/2026

Are you joining us? The perfect way to spend a Friday night. Book your space online.

Preparing for Change – A Parent Information Session with Joanne CallanJoin Joanne Callan, who has over 15 years’ experie...
18/02/2026

Preparing for Change – A Parent Information Session with Joanne Callan
Join Joanne Callan, who has over 15 years’ experience supporting children’s social and emotional wellbeing, for an inspiring and practical parent talk designed to help you confidently guide your pre-teen through life’s biggest changes.

Preparing for Change is an empowering program that equips parents with the knowledge, tools, and confidence to strengthen their relationship with their child while preparing them for puberty and the rapidly changing world they are growing up in.
This engaging talk will explore:
How to strengthen and nurture your relationship with your pre-teen
How to prepare your child for the physical and emotional changes of puberty
How to support them in developing resilience, confidence, and healthy decision-making
How to prepare them for the world they will grow up in

This session is designed to educate, empower, and support parents—so that you, in turn, can educate, empower, and support your children through this important stage of development.
A must-attend talk for parents who want to feel informed, connected, and ready for the journey ahead.

This talk is Free to attend and is funded by Education To Employment.

We couldn't be happier with the feedback from our Menstrual Health Awareness Training with SureStart - We know this wi...
15/02/2026

We couldn't be happier with the feedback from our Menstrual Health Awareness Training with SureStart - We know this will make such a difference to the women who are registered with Star Sure Start and their families.

A huge thank you to Joanne .thealternative and for delivering such an insightful and empowering Menstrual and Hormonal Health Awareness training to our team. We really value the knowledge shared and the impact this will have for us, our families, and the women we support. Thank you for a fantastic session. We look forward to working with you again.
Lisa - Star Sure Start - Project Managerđź’›

We certainly had the blessings of water this morning on The Hill Of Faughart. 🌧️💚🔥 Great to meet and hear about the imp...
01/02/2026

We certainly had the blessings of water this morning on The Hill Of Faughart. 🌧️💚🔥 Great to meet and hear about the important work he is doing. .thealternative

.thealternative and delivered Menstrual and Hormonal Health Awareness Training to the team at Star Sure Start Banbridg...
29/01/2026

.thealternative and delivered Menstrual and Hormonal Health Awareness Training to the team at Star Sure Start Banbridge today. As far as we know this is the first training of its kind delivered to those key Early Years professionals who support women with children under 5. It is fantastic that they are now equipped with knowledge that they can use to support themselves, their daughters, colleagues and the women they work with. This has the potential to make such significant changes to menstrual health awareness and we are excited to deliver to more sure starts projects in the future. Thank you Lisa and all at Star Sure Start. ✨✨✨✨✨✨

Thank you to St Mary’s Mullaghbawn who on our behalf welcomed of to their school today and thank you to the local sch...
19/01/2026

Thank you to St Mary’s Mullaghbawn who on our behalf welcomed of to their school today and thank you to the local schools St Joseph’s Meigh, St Michael’ Killeen, Jonesborough, St Peter’s Cloughreagh who joined us.

.thealternative had a fantastic morning with mums, creating visions boards for 2026 and bringing clarity and focus to o...
17/01/2026

.thealternative had a fantastic morning with mums, creating visions boards for 2026 and bringing clarity and focus to our intentions for the year ahead. Thank you Sure Start and to all who joined us. ✨💕

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The Palace Demesne
Armagh
BT61 7

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What is Changing Cycles.....

Changing Cycles is a Social Enterprise founded by Joanne Callan of Try The Alternative and Orla Boden

Our Mission:

The delivery of a variety of Programs for all ages,abilities, genders and cultural backgrounds to educate and empower people by giving them a deeper understanding of the rhythms and cycles within their own bodies and the world around them.

To educate, empower & support women of all ages to understand the physical emotional and energetic aspects of their Menstrual Cycle & to share this wisdom with men.