Caroline Pett Coaching & Therapies

Caroline Pett Coaching & Therapies Coaching in a way that works for you to rebalance your relationship with alcohol, anxiety or stress.

Love this. Don't wait for tomorrow, Monday, 1st of the month or a new year - you can start again any time! (Although I'm...
07/01/2026

Love this. Don't wait for tomorrow, Monday, 1st of the month or a new year - you can start again any time!

(Although I'm posting this at 8.45pm, and as a certified "early to bedder" at this point starting again tomorrow is 100% the way.)

💕

Well, 2026 is here and I'm back at work - in body if not entirely in spirit yet! I'm still in hibernation mode, so there...
05/01/2026

Well, 2026 is here and I'm back at work - in body if not entirely in spirit yet!

I'm still in hibernation mode, so there will be no big, "new year, new me" from me just yet - maybe in the spring - just now I'm just allowing myself to rest whenever I can.

Although rest looks a little different than it used to - it rest my mind and spirit walking the fells (currently wainwright bagging) - then my body (legs and arse muscles especially!) require physical rest too.

Anyway - all of this is just to say I hope you had a nice break, and I'm back in business, so get in touch if I can be of support. 💕

31/12/2025

New year resolutions 2026

Long slow mornings,
Days outside
Unplanned weeks
Fewer ties
Dates with friends
Cups of tea
Time in the garden
Good books to read
Move my body
Explore new places
Weave fine words
Put smiles on faces
Savour every bite I eat
Learn the power of "No."
Give in to magic
Go with the flow

19/12/2025

That's my last clients of 2025 finished - and I'm taking a few weeks to hibernate. I'll be back week starting 5th Jan.

Thank you to everyone thats been part of 2025, clients, peer support, groups and supporters!

I'll be having a little refresh in 2026 - and maybe even bring some consistency to social media - but we'll see! 🤣

Wishing you all peace, love and a restful few weeks, whatever they bring for you. 💕

14/12/2025

December's 5 days of tapping starts tomorrow!

Feel like you've not got time for it? All the more reason!

If you've already registered (or joined in with November's) then you'll get your first tap tomorrow morning.

You've still got time to register before then! Link will be in the comments. 💕

11/12/2025

Cos apparently phrasing posts like this is a thing:

👤One day in January 2026, you'll have the opportunity to uncover and release the traitors that you're carrying with you.

It's very important you seize that opportunity. 🥸

Link for more info and to book will be in the comments - hopefully see you there!

(Guess which one of us will be getting a fringe cut so we can play Claudia!)

It's peer support circle this Thursday at 7pm. Peer support is for practicing or training therapists to have some space ...
01/12/2025

It's peer support circle this Thursday at 7pm.

Peer support is for practicing or training therapists to have some space to ask questions, share wisdom and generally have a bit of a crack - it can be lonely being a therapist running your own business!

This month we're reflecting on 2025 - whats gone well, what do we hope to do differently next time and all that. Also a good chance to ask questions about case studies, techniques or anything else that's going on in your practice.

If you're already part of the circle, I'll see you then - if you're not yet, there's still time to join before Thursday! (Info in comments).

❤️❤️

29/11/2025

We are so excited to share our first in person event with you - Tapping Traitors!

Whether you've never tapped before, or are a seasoned EFT practitioner, join us for a fun way to uncover and release some of the traitors within that are holding you back.

This will certainly be a different event to one you've been to before (probably!).

Places are limited, so do book soon!

Will you be a faithful, or a traitor?! We can't wait to see you there!

When: Saturday 17th January 2026 - 9.30am - 12.30pm
Where: Hunsonby Community Centre, CA10 1PN
Cost: £50 (plus booking fee)

https://www.eventbrite.co.uk/e/eden-valley-tapping-tapping-traitors-tickets-1969135840306?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl

25/11/2025

We loved sharing 5 days of tapping with you - so we're doing it again in December!

Taps will be nice and short - delivered to your inbox first thing in the morning so that you can watch at any time that suits you each day!

We know that the run up to Christmas can feel a little hectic, and that's exactly why this is the perfect time to create a few minutes of space for yourself each day.

🌟Annnnnd - be on the look out for some exciting news about an in person event that we are running - more info later this week!🌟

Can't say this enough!
20/11/2025

Can't say this enough!

17/11/2025

If you signed up for the daily tap and its not landed in your inbox - please go and check your spam and junk box - email went out at 6.30 this morning.

If you've signed up, got it, watched it and tapped - let us know what you think!

(Another selfie of us just to have some kind of pic on the post!)

Address

Carlisle

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm
Sunday 9am - 5pm

Telephone

+447708700877

Website

Alerts

Be the first to know and let us send you an email when Caroline Pett Coaching & Therapies posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category