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Begin2live

My main priority is promoting health and well-being through sport and healthy activity.

Get in touch now about personal training sessions down at the littlehampton Wave!

18/12/2025

Who is online coaching for?

Online coaching can benefit anyone aged 10+ who is involved in sport or performance.

✔ Young athletes learning confidence, focus, and emotional control
✔ Teenagers navigating pressure, motivation, and expectations
✔ Adults wanting clarity, consistency, and better decision-making
✔ Parents who want to understand their child’s sporting world more clearly
✔ Coaches looking to support athletes beyond physical training

This is not therapy.
It is sports coaching.

The focus is on:
• overcoming performance barriers
• emotional regulation in sport
• communication and understanding
• confidence, awareness, and growth

Whether you’re an athlete stuck, a parent wanting to support better, or someone looking to perform with clarity — online coaching helps bridge the gap between potential and performance.

18/12/2025

Online Coach | Mind • Body • Awareness

Sport is a mirror for life.

Helping you remove inner blocks, regulate emotion & reconnect to your potential.

Multi-sport experience | Conscious performance.

Not therapy — guided awareness through sport.

BEGIN2LIVE your potential!

17/11/2025

Check out the link tree to book a holistic review or for research backed ways to improve your; lifestyle, mindset, healthy eating, gym techniques and more…

The only investment you should be making is on yourself!

Comment “MINDSET” to find out how.

20/10/2025

Starting a new journey can be quite daunting.

It is not as expensive as you think to start investing in yourself to prepare for the journey of life.

Just a 30 minute chat and you may end up finding out a lot about yourself to change your relationship with Sport and Exercise.

14/10/2025

💪 Unleash Your High-Performance Potential with Archie at Littlehampton Wave 💪

Our personal trainer Archie from Begin2live is here to help you reach your full potential through holistic, personalised training that goes beyond fitness.

Here’s what Archie has to say:

"Unleash Your High-Performance Potential!

You tackle challenges head-on, juggling work, family, and life's heavy demands. But are you equipped to perform at your best?

The truth is, we often surprise ourselves with what we can handle. Let me help you discover your strength and resilience with personalised holistic training.

Get Fit and Begin2live!

I can help you:
• Boost energy levels
• Enhance mental clarity
• Improve overall health and wellbeing

Invest in yourself. Invest in your performance.

Discover how personal training can transform your life. Book your free holistic review today and Begin2live!"

🔥 Ready to take the next step? Contact Archie directly to start your journey: https://www.freedom-leisure.co.uk/centres/littlehampton-wave/gym-littlehampton-wave/our-personal-trainers/

22/09/2025

Followed by a very physical game and ended up drawing, giving us a title chase for the Quad.

22/09/2025

With a handful of divine interventions meant most of our team we late and we had a rough game

22/09/2025

Looking to push yourself to the next level? Meet our Personal Trainers at Littlehampton Wave! 💪

Connor: "I help people move, feel and perform their very best with strength and functional training tailored to your lifestyle."

Kim: "I focus on resistance training to help you feel stronger, more confident and capable in your health and fitness journey."

Archie: "Fitness and nutrition transformed my life, and I want to help others do the same."

Book a session with one of our PTs today and take your workouts to the next level! 🌟

Meet our PTs here: https://www.freedom-leisure.co.uk/centres/littlehampton-wave/gym-littlehampton-wave/our-personal-trainers/

12/09/2025

Archie from Begin2live is here to help you unlock your full potential at Littlehampton Wave. 💪

His training style is all about helping you find out who you were meant to be and Begin2live. 🌟

From sport specific training and unique physical training to injury related support, Archie will tailor sessions to your needs.

"Consider personal training for a holistic approach to wellness. Exercise can benefit both physical and mental health, helping you achieve overall wellness and stress relief. It's a great way to improve your mood, energy levels, and overall quality of life." - Archie

✨ Start step 1 and book a Holistic Review Session to learn more about your individual body and start your journey today.

👉 Find out more and book here: https://www.freedom-leisure.co.uk/centres/littlehampton-wave/gym-littlehampton-wave/our-personal-trainers/

08/09/2025

Last week led to a 5-0 Win due to a no show from the opposition.

Setting this week up nicely for a 1st vs 2nd place both teams trying to keep the undefeated streak.

04/09/2025

It can be that easy to start getting the results YOU want to see. No more excuses, no more repeating the same old routine for mediocre results, no more burnout! Just results to be proud of every session and everyday!

03/09/2025

*Please Share 🙏*

Throughout September I will be completing a press up challenge for . Day 1: 100 Press ups✅

Getting fit is not just a trend, it is a lifestyle choice to help prevent problems later on in life!

Get fit and help raise money for charity at the same time.

Address

Arun Sports Arena
Arundel
BN180HY

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