SBR Sport Sunninghill

SBR Sport Sunninghill Runner's Leg Assessments, Run and Triathlon Coaching, Myofascial release. Runner's Leg Assessment,
Swim - Bike - Run Coaching. Dietitian.

Bike setup,
Massage and Myofascial release.

05/11/2025

5 things that will stop runners from getting to the Comrades finish line.

04/11/2025

Comrades Marathon Thoughts.
The question now is not, "Did you register?".
The question now is this, will you get to the finish line in order to collect your medal.

31/10/2025

Should I run Two Oceans and Comrades as part of my Comrades prep?
Should I race both?

Track done at . This was a mix between endurance and speed. Well done to all who ran.
30/10/2025

Track done at . This was a mix between endurance and speed. Well done to all who ran.

30/10/2025

Comrades Marathon Runners - should you be doing Cape Town Marathon as part of your Comrades run up?
Here are my thoughts.

29/10/2025

Hot weather training and racing part 2.
I hope this is helpful.

Send a Whatsapp if you feel that one of these might help. For more details go to www.sbrsport.co.za and click on the Run...
28/10/2025

Send a Whatsapp if you feel that one of these might help.
For more details go to www.sbrsport.co.za and click on the Runners Leg Assessment tab.
Whatsapp 066 236 9187.

28/10/2025

Running in the heat Pt 1.
Pt 2 tomorrow.

27/10/2025

Faster Runner Workshop.
It's on this weekend.
For details go to www.sbrsport.co.za.

24/10/2025

News of a marathon that took place this last weekend under windy conditions.

Address

SBR Sport/Moove Gym/1 Kikuyu Road/Sunninghill
Ascot

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Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 10am - 1pm

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Our Story

Runner's Leg Assessments, Hyperbaric Oxygen Therapy, Triathlon and Running Coaching, Bike setups, Shoe fit and pronation evaluation, Massage and Myofascial release, Dietitian, Yoga, Sports Massage and TRE.