The Boughton Clinic

06/12/2025

Give the gift of healthier 2026!

Purchase online https://www.fresha.com/book-now/the-boughton-clinic-el6odxxq/gift-cards?share=true&pId=1378751

06/12/2025

Change can be tough, and require hard work and dedication. But when we reach the point where change has to happen, having a clear direction, a plan of action, and support, can make all the difference. The highest respect for you lovely lady 😊

06/12/2025

Give the Gift of a healthier 2026 🎄

Gift vouchers are available against all our services 😊

Simple to purchase online

The Boughton Clinic offers the very latest in digital bio energetic stress testing technologies for health screening and natural supports to promote good and balanced health

03/12/2025

I’ve gotten really interested in hydrogen, hydrogen water and hydrogen inhaled, and it’s now part of my daily routine. Just like many of us take Vitamin C for its antioxidant benefits, hydrogen acts as a selective antioxidant that may help reduce oxidative stress and support overall wellness.

If you’re curious about what hydrogen water actually does in the body, this podcast gives a clear, informative breakdown. I found it really informative and think you will too. Even if your'e not interested in hydrogen this 9 min podcast teaches us so much about oxidation AND antioxidants.

Here's a link to that exact product : https://healf.com/BELLAHIGGINS?q=h2tab-molecular-hydrogen-tablets-unflavoured

Call Bella : 07580 344443
Book Online: bit.ly/theboughtonclinic

Hydrogen tablets will revolutionise medicine within five years: mark my words. We’re talking about delivering medications, mitigating concussive injuries, re...

29/11/2025

An interesting article on Hydrogen Water being a natural Ozempic…

Grab your savings on H2TAB

https://healf.com/BELLAHIGGINS

24/11/2025

🌟 Energy Drinks + Coffee = More Than You Think! 🌟

Do you drink Monster or Red Bull and still grab a coffee or tea during the day?
It’s more common than you think — and caffeine can add up fast.

Most adults shouldn’t exceed 400 mg of caffeine per day, but mixing energy drinks with coffee or tea can easily push you over the limit.

What can this lead to?
☕ Jitteriness
😬 Anxiety or irritability
❤️‍🔥 Heart palpitations
🌀 Energy crashes
😴 Poor sleep
🧠 Racing thoughts or feeling “on edge”

Caffeine also lasts 6 hours or more in your system, so even an afternoon pick-me-up can disrupt your sleep.

If you’ve been feeling irritable, wired, or exhausted despite drinking more caffeine, your body may be telling you it’s time to cut back.

Want help finding healthier, natural energy solutions?
👉 Send us a message or book a visit at our Natural Health Clinic — we’re here to guide you.
Book Online bit.ly/theboughtonclinic
Or call Bella 07580 344443

The Boughton Clinic offers the very latest in digital bio energetic stress testing technologies for health screening and natural supports to promote good and balanced health

19/11/2025

Allow me to introduce Brady, who explains energetic testing in this short video.

A clear insight to The Boughton Clinic's technology 🙂

Online Booking : bit.ly/theboughtonclinicbooking
Call Bella : 07580 344443

Even with the perfect diet, the right supplements and countless efforts, many people still don't feel well. Brady Galloway from Qest4 talks about the often…

18/11/2025

Last few days of 20% off the BioCare supplement brand with my personal code P8540!

I’m excited to share a special two-week promotion — 20% off all BioCare supplements when you use my practitioner code P8540 at checkout! BioCare is a trusted brand with a broad range of high-quality products, and my personal favourite is the Methyl Multinutrient, an all-rounder packed with essen...

18/11/2025

Here’s my latest newsletter presenting everything ‘salt’!

✅ why table salt brings no benefits
✅ why not all Himalayan Pink salt is as described
✅ and the most mineral dense natural sea salt is……

I recently listened to an episode of The Ultimate Human with Gary Brecka that really caught my attention. It dives deep into why so many of us are mineral deficient today—and how something as simple as choosing the right sea salt can make a meaningful difference. I thought it would be helpful to s...

11/11/2025

I’m a massive fan of hydrogen water, I have it every day in the morning. I have more energy, I can concentrate better - I certainly know it if I miss a day!

Here’s a link for you 😊

https://healf.com/BELLAHIGGINS?q=h2tab-molecular-hydrogen-tablets-unflavoured

09/11/2025

This ones on my Christmas list!

Meet the WHOOP 5.0 — Your Ultimate Fitness & Recovery Partner!

Train smarter, not harder. The WHOOP 5.0 tracks your sleep, recovery, and strain 24/7 — giving you real-time insights to maximize performance, boost recovery, and reach your goals faster.

🔥 Key features:
✅ Advanced sleep tracking & recovery scoring
✅ Heart rate & strain monitoring for every workout
✅ Lightweight, screen-free design for all-day comfort
✅ Personalized coaching insights via the WHOOP app

Take control of your health, elevate your training, and unlock your best performance yet.

Here's a link for a discount at checkout bit.ly/WHOOPMajic

09/11/2025

Check the Ultimate Human interview with Michael Sileck for everything to do with salt, why, what and how the best is cultivated. https://youtu.be/p9pkF7nL20A