Littlelotus.holistics

Littlelotus.holistics Yoga.Reiki•Mediation•
Self love•Manifestion•
Kent/Bethersden teaching at Longberry Court

https://www.littlelotusholistics.com/classes

11/11/2025

• T I G H T C A L V E S•

Try this week’s warm up of a self release for the calves.

Do you love or hate it?🤣

11/11/2025

The last few weeks before Christmas call for time to yourself, to move, to feel and breathe.

My Monday 9am & Saturday 9:30am are both full currently. If you would like to secure your space for any of the other weekly yoga classes please book on my website.

https://www.littlelotusholistics.com/classes

• 25% OFF PRE CHRISTMAS APPOINTMENTS FOR THE NEXT 24 HOURS •CODE : Pre-christmas(Based is Ashford Bethersden)Are you lo...
05/11/2025

• 25% OFF PRE CHRISTMAS APPOINTMENTS FOR THE NEXT 24 HOURS •

CODE : Pre-christmas

(Based is Ashford Bethersden)

Are you looking to:

-Boost your immunity this winter with a lymphatic treatment?

-Reduce facial puffiness with a lymphatic facial?

-Ease (Christmas) stress and anxiety with Reiki and sound healing?

Look no further your pre-Christmas self-care awaits.

To book your sessions before Christmas, please visit my website.

https://www.littlelotusholistics.com/treatments

I look forward to seeing all my lovely regulars and welcoming some new faces too.

☁️

26/10/2025

•Y O G A & P U M P K I N P A I N T I N G •

Such a sweet way to spend the evening with some lovely souls who come to my yoga classes.
Community is such a big part of my goal with Little Lotus, to help people find real connections with others, and feel safe to show up as their true self.

Meeting new people in your 20s can feel challenging and often like there is a lack of opportunity for real connection.

More socials happening in the near future!🧡🍁

22/10/2025

•B A L A N C E D H I P S•

Balanced hip flexors mean more power, better movement, and less pain — they’re the key to moving with ease and strength in everyday life.

Hip flexors are the link between our upper and lower bodies. Which is why it’s so important to look after them.

•C H A N G I N G W I T H T H E S E A S O N S•As nature changes, allow yourself to flow with it—embrace the sh...
29/09/2025

•C H A N G I N G W I T H T H E S E A S O N S•

As nature changes, allow yourself to flow with it—embrace the shifts in your external environment and let it gently guide your way of living.

Living this way can be deeply healing for your circannual rhythm (the body’s yearly cycles) and can therefore positively affect your hormones, sleep, mood, immune system, and nutrition.
🍂🤎🥮🍁

25/09/2025

Instead of scrolling on your phone, spend an hour on the mat—clear your mind, gain mental clarity, and boost your physical wellbeing.

Classes multiple times a week based in Bethersden.

Book a class and join our lovely community:

https://www.littlelotusholistics.com/classes

(Beginners welcome)

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Ashford

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