Calm View Counselling

16/02/2026

From my own experience of counselling, I know firsthand how deeply healing self‑awareness can be. It offers a compassionate space to explore how past experiences may still be shaping your present, often in ways you might not be aware of. Through the counselling process, we can gently uncover the patterns, beliefs and emotional responses that have developed over time, allowing you to understand yourself more fully. This growing awareness can support healthier relationships, better emotion regulation and the ability to make choices that are aligned with who you truly are 🫶

14/02/2026

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13/02/2026

Aldington Green, a lovely place to walk and talk 🫶

03/02/2026

February is finally here, bringing with it the hope that spring is not too far away. This time of year often inspires people to think about making changes. Counselling can be hugely beneficial when you are considering shifts in your life—whether that is leaving your current job, exploring a new career path, or decisions around a current relationship. Sometimes our thoughts can go round in a loop leaving us feeling stuck and not able to take steps forward. Counselling can help you explore what potential change might look like with a new perspective while supporting you with difficult emotions that it can bring up. Working through this with a counsellor can help you feel empowered to move forward.

16/11/2025

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Share as a reminder to others. 💙

11/11/2025

I’m excited to share my website:

https://calmviewcounselling.co.uk/

It has been beautifully designed by my wonderful friend Perm from Perm Perry designs. If you are looking to have a website designed I can’t recommend her enough. Everyone who has seen my website so far say she has captured me entirely. See her website below:

https://permperry.co.uk/

Portfolio Brand Identity | Graphic Design | Website Design & Build Website Design & Build Brand Identity | Graphic Design | Website Design & Build Brand Identity | Website Re-design & Build | Magazine Cover Brand Identity Brand Identity | Graphic Design

30/03/2025

This 💜

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Www.Imoksaidthebee.Com

11/02/2025

I feel so privileged to be able to help clients work through difficult situations. These beautiful flowers are from my client our last session was today. Whilst I am sad that we have finished the work I am immensely proud of what we achieved together 💜

26/01/2025

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"I am not what happened to me. I am what I choose to become." – Carl Jung

07/12/2024

Christmas is not a happy time for many. For those who are struggling there is help available.
Credit Sal Naseem FRSA

10/10/2024

This morning I stopped to chat to a lady in my local pool who was trying to teach herself to swim. She said that she felt so stupid trying to learn at 40 and she was really struggling to breathe. I replied that I thought she was courageous.
It is the same with therapy, I believe it takes courage to share your thoughts and experiences with someone you don’t know. However, a good counsellor will you a non-judgemental empathetic space where you will be accepted for all you are and all you could be…
I advised the lady in the pool that she could get professional help with adult lessons at the leisure centre.
And I urge you if you are struggling don’t do it alone seek therapy whether through the NHS, a low cost counselling service or private counsellor.
World Mental Health Day 💜

09/10/2024

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