Blooming Beings Coaching and Reiki healing

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Ashton-under-Lyne
Blooming Beings Coaching and Reiki healing

🌟ICF Accredited Life Coach
🪽Usui Reiki Master
🌟Trainee Coaching Psychologist
🪽 PSYCH-K® Practitoner

28/11/2025

This weeks brings broadcast is on thoughts and self kindness ✨ a thought is something created by the mind, and if your mind is in a pattern of sharing thoughts that are distressing or negative and critical that can feel hard. This cognitive behavioural coaching approach will help - challenge the thought ask yourself what is the positive opposite. List all the reasons that positive opposite it true. Label the type of though is this jumping to conclusions or catastrophising what are some other positive thoughts that could also be true? And self kindness, what is the cost to you not forgiving yourself or berating yourself? And what could be the impact of you giving yourself a huge hug, telling yourself you care, you love, you are listening. If you’re interested in working with thoughts and developing self kindness coaching may be able to work. Get in touch. Love and light, Jasmine.

24/11/2025

I accept you ❤️✨

23/11/2025

Hi lovely people if you have had a reiki or coaching session with me please could you take the time to leave me a review on Facebook 🙏🏻 this would be appreciated and as always share your experience with friends and family it really helps a small business like mine to grow.
Thank you Jasmine. ❤️❤️✨

21/11/2025

Mindfulness practice for busy minds to reconnect with your heart space and body ❤️

OM YAM NAMAH

Stands for a chant for the heart for love and compassion.

We repeat mantras 108 times due to the number's sacred significance in many spiritual traditions, representing completeness and a connection to the universe, as well as for practical reasons like keeping track with a mala bead necklace (if using) Symbolically, the number 108 is seen in the human body with 108 energy lines (nadis) converging at the heart chakra, and cosmologically with astronomical distances being approximately 108 times the diameters of the sun and moon.

Let me know how you get on with this practice and if getting into this sort of stuff scares you I offer guided practices in 1-2-1 coaching sessions and practice with you ✨ get in touch for more information if you feel the call ✨

Love and light, Jasmine.

20/11/2025

YAM chant to reconnect with your heart space - joint me for 1 minute to energise and open the heart chakra. 💚 chanting is a great way to meditate and heal your body with your own vocals simultaneously. Drop a comment if you would like a video on chants for the other 6 chakras and which one you feel drawn to most. Love and light, Jasmine 🪽

19/11/2025

Keagans theory of constrictive development - what mind state do you resonate with? We can have different mind states for different areas of our life for example we may have an imperial mind for emotions and a self transforming mind for spirituality. In coaching we can use this framework to help you understand how you know what you do. For me I can be in an imperial mind when my inner child feels its needs are not being met so the I in me becomes the focus. To help me shift from this state I ask myself in relationships what do others need, what can I do to meet my own needs, imagine a helicopter and zoom out on the situations can I see others perspectives? If you found this helpful drop in the comments I am always curious to hear people’s thoughts on different psychological theories! Love and light, Jasmine.

18/11/2025

Inspired by going to watch five tonight - I love the lyrics to this song always have from being a kid! Get on up when your down and pay attention to what is around you, we always have something to be grateful for and remember a new day is just around the corner if this one feels hard. Love and light, Jasmine. ✨❤️

17/11/2025

Working in disability assessing and vocational rehabilitation for many years before becoming a coach, I already had a good understanding of neurodiversity to support people at work with ADHD, dyslexia, dyspraxia, Autism. It was a few years later that I would discover I am neurodiverse and that I have aphantasia! I know first hand what it feels like to be asked by a neurotypical thinking brain to do something and you just can’t - it’s frustrating and you feel rubbish like it’s you not trying hard enough & failing (what it actually is is a lack of consideration for the uniqueness of brains and how we process things). Through my lived experience of being guided through visualisations in therapy/ coaching and struggling to connect and being told keep trying it will get easier, you just need to keep practising and it will come (and failing miserably) I am passionate around NOT putting my clients in the same situation. My goal is to help you achieve yours not ask your brain to work in a way that doesn’t work for you 😊 if your looking for a neurodiverse coach who is adaptable and responsive to your neurotypical preferences I may be the right coach for you. You can book a discovery call with me for coaching using the link in my bio. To all my fellow aphants I see you (not literally 😂) let’s celebrate cognitive difference and is it actually possible for two brains to be wired up exactly the same - questionable if you ask me!

15/11/2025

Remaining coaching dates for 2025, you can book a discovery call using this link:

https://bloomingbeingscoachingandreiki.as.me/Discoverycall

Thank you to all the new and existing clients I have worked with this year. It is a pleasure to walk alongside you achieving your goals and feeling better!

Love and light, Jasmine.

14/11/2025

Morning everyone, this weeks being broadcast is on mindfulness and nervous system regulation tools being mindful of difference and neurological preferences. Love and light, Jasmine ✨

13/11/2025

Hi everyone, if you’re new here I’m Jasmine a life coach with over 10 years experience in the health and wellbeing sector. I work holistically to support clients to achieve lasting change.
Some common topics I support beings with is:
Adopting healthy habits
Learning how to be kind to yourself
Understanding behaviour change
Accepting yourself
Becoming healthier
Learning breath work and other somatic tools to calm your nervous system
Mindfulness practices
Increasing confidence and wellbeing
Thriving at work & home
Amongst many other things ☺️

I am led by you and your goals and I have a wealth of psychologically informed practice to dip into to support you with whatever it is you want to work on.

If you want to go into 2026 looking after yourself get in touch and we can get started.

I offer face to face sessions in spring head Oldham
Or virtual sessions via teams. Exchange £75 in person £60 virtual.

Love and light, Jasmine.

11/11/2025

Remaining healing appointments for 2025, if your feeling the call you can book via this link or text 07922274144:

https://bloomingbeingscoachingandreiki.as.me/?appointmentType=79996040

Thank you to all my existing customers it’s been a joy to share the healing energies with you and hearing your experiences and how good you feel after our sessions.

Love and light, Jasmine x

Address

Ashton-Under-Lyne
OL6

Website

http://www.bloomingbeings.co.uk/, https://bloomingbeingscoachingandreiki.as.me/schedule/9aa13e18

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