Linda Anslow Wellness

Linda Anslow Wellness Yoga, meditation & relaxation classes. Sound Healing , Reiki & Hypnotherapy. Beginners welcome 🧘‍♀️
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🌿 A Day of Pure Nurture – Saturday 29th November 🌿As the year starts to wind down, this is your moment to breathe, softe...
22/11/2025

🌿 A Day of Pure Nurture – Saturday 29th November 🌿

As the year starts to wind down, this is your moment to breathe, soften, and let someone look after you for a change.

I’m opening up the studio for a full day dedicated to gentle healing, deep rest, and restoring your inner glow.

Step into a cosy space where the outside world melts away for a little while…
Your only job is to relax and receive.

💚 Choose your nourishing treatment:

✨ Reiki with Crystals – £40
A calm, grounding energy session using intuitively chosen crystals to support emotional balance, release tension, and bring you back to centre.

✨ Reiki-Infused Holistic Facial – £55
Melt into soothing massage, natural skin-loving products, and reiki energy that leaves your face glowing and your whole being deeply relaxed.

Each treatment is one-to-one, slow-paced, and tailored to what your body and mind need on the day.
Perfect as a pre-festive reset or simply a sacred pocket of time just for you.

📅 Saturday 29th November
📍 Linda Anslow Wellness Studio
💌 Drop me a message to reserve your time, the following slots remain

10am
11.30am
3.30 pm

If your soul has been whispering for rest… this is your gentle nudge to say yes. 💛

❄️ Feel-Good Friday ❄️Finding warmth from the inside out… even on the chilliest days.As the temperature drops, it’s easy...
21/11/2025

❄️ Feel-Good Friday ❄️

Finding warmth from the inside out… even on the chilliest days.

As the temperature drops, it’s easy to feel our bodies tense and our energy shrink inwards. Today, give yourself a moment to soften and welcome a little inner warmth.

Feel-Good Tip:
Try this gentle “warm breath” practice:

Sit comfortably and place your hands over your heart or belly.
Breathe in slowly through your nose for a count of 4.
As you exhale, imagine sending a wave of warmth through your chest and down your body.
Repeat for 1–2 minutes.

This simple, soothing breath helps your nervous system settle, encourages circulation, and brings a sense of calm back into your centre like lighting your own little inner fire.

Wrap up cosy, take it steady, and keep tending to yourself with kindness today.
You deserve to feel warm, supported, and cared for. 💛✨

20/11/2025

The studio looked amazing for my client this afternoon.
I have limited availability for Saturday 29th November for crystal reiki or holistic facials…. Or why not book a combination

Dm for details
reikimaster

20/11/2025

All set up for a gorgeous crystal reiki infused facial for my gorgeous client thus afternoon ❤️

The studio was so relaxing, candles burning and a gorgeous oil blend from Mai Joie Botanicals diffusing.

I have spaces for crystal reiki or holistic facials on Saturday 29th November ….DM me to discuss which treatment is right for you or to book in.

Hi all today we have a New Moon in Scorpio a time to set intentions. Today’s new moon arrives with that deep, transforma...
20/11/2025

Hi all today we have a New Moon in Scorpio a time to set intentions.

Today’s new moon arrives with that deep, transformative Scorpio energy the kind that invites you to pause, exhale, and step into a more truthful version of yourself.

This moon isn’t about surface-level desires… it’s about honouring what your heart has been whispering for a while.

It’s a beautiful moment to release the emotional clutter, let old stories soften, and plant intentions that feel aligned with who you are becoming.

Scorpio reminds us:
✨ Transformation can be gentle
✨ Boundaries are sacred
✨ Your inner world holds powerful wisdom
✨ You are allowed to start again

If you’ve been craving clarity, strength, or a renewed sense of direction, this moons energy can help you reset. Light a candle, breathe deeply, journal, meditate, or simply sit in stillness whatever feels nourishing.

And if you’re joining me in the studio soon for yoga , meditation, sound, or a circle… you’ll feel this energy woven gently into our practices.

Here’s to new beginnings, deep healing, and courageously choosing yourself.

Here’s the dates for the December Guided Meditation & Sound Baths at the studio ❤️ they are booking up quickly. I’m look...
19/11/2025

Here’s the dates for the December Guided Meditation & Sound Baths at the studio ❤️ they are booking up quickly.

I’m looking forward to seeing lots of you to close out the year with some gorgeous evenings of relaxation.

My Relax into Yule event on Dec 22nd only has 4 spaces left so if you’d like to attend that please book your space.

All sessions can be booked here https://bookwhen.com/lindaanslow

I’ve spoken to a lot of people lately who are feeling tired and a little burned out right now. If life has felt a little...
19/11/2025

I’ve spoken to a lot of people lately who are feeling tired and a little burned out right now.

If life has felt a little full lately… you’re not alone.
This season invites so many of us to slow down, to soften, and to remember we don’t have to carry everything by ourselves.

One gentle reminder I share often in the studio is this:

Your nervous system responds beautifully to even the smallest acts of care.
Just a few minutes of mindful breathing…
A moment of stillness…
A soothing space where you can release, reset and be held…
It all makes such a difference.

That’s why everything I offer from yoga and meditation to sound healing, holistic therapies and hypnotherapy is designed to help you come home to yourself. To find balance. To feel supported. To reconnect with the part of you that knows how to heal, rest and restore.

So today, take a moment just for you:
🌬️ Slow your breath
💛 Place a hand on your heart
🌿 Whisper something kind to your body
🕯️ Remember you deserve spaciousness and ease
❤️ You are worthy of love simply because you exist.

And if you ever need a safe, nurturing space to unwind, release, or reset my door is always open.
You’re never walking your journey alone.

Much Love

Linda

Take some time today to pause & to just breathe in the stillness ❤️. Spend time in the being rather than the doing ❤️
18/11/2025

Take some time today to pause & to just breathe in the stillness ❤️.

Spend time in the being rather than the doing ❤️

17/11/2025

Gorgeous Soundbath & meditation this evening with the theme of growing our sense of self worth ♥️

Decembers dates are below and are on the system ready to book

https://bookwhen.com/lindaanslow

Gorgeous Soundbath & meditation this evening with the theme of growing our sense of self worth ♥️Decembers dates are bel...
17/11/2025

Gorgeous Soundbath & meditation this evening with the theme of growing our sense of self worth ♥️

Decembers dates are below and are on the system ready to book

https://bookwhen.com/lindaanslow

Lovely review from the self love workshop ❤️❤️❤️I will be doing more of these in the new year so please keep a look out ...
17/11/2025

Lovely review from the self love workshop ❤️❤️❤️

I will be doing more of these in the new year so please keep a look out for dates if you feel that your self love/confidence/sense of self worth could do with a boost !

🌿✨ Signature Treatment Day – Saturday 29th November ✨🌿A little sanctuary of calm is waiting for you…If you’ve been cravi...
17/11/2025

🌿✨ Signature Treatment Day – Saturday 29th November ✨🌿

A little sanctuary of calm is waiting for you…
If you’ve been craving a reset, a moment of stillness, or a gentle lift before the festive season begins, this is your perfect pause.

I’m opening the studio for a special day of deeply nurturing treatments, crafted to soothe your energy, settle your nervous system, and leave you glowing from the inside out.

💚 Your choices:
✨ Reiki with Crystals – £40
A grounding, heart-centred energy session with intuitively chosen crystals to support balance, clarity and calm.

✨ Reiki-Infused Holistic Facial – £55
A blissful fusion of healing touch, nourishing natural products, and reiki energy… perfect for tired skin, tense shoulders and a busy mind.

These sessions are gentle, restorative, and personalised just for you.
Spaces are limited so each person receives the time, care and energy they deserve.

🌙 Saturday 29th November
📍 Linda Anslow Wellness Studio
💌 Message me to book your space

Take this as a sign to say yes to your wellbeing… you’re worth it. 💛

Address

Bolton Road
Ashton In Makerfield
WN48AE

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