Studio Orenda

03/12/2025

🎉12 Days of Calm — My Little Winter Baby🎉

I've poured my whole heart into this.
This programme has been quietly growing behind the scenes for months... shaped by your stories, your messages, the things you've told me you're craving — rest, softness, grounding, and a little pocket of peace to call your own.

12 Days of Calm truly feels like my winter baby.
Every page, every practice, every ritual has been hand-crafted with care... created to support you through the busiest time of year, when your body needs gentleness and your nervous system needs space to breathe.

It's for the women who do everything for everyone...
For the ones carrying a lot,
For the ones who forgot what rest feels like,
For the ones who want to end the year softer than they started.
I made this for you.
To hold you.
To soothe you.
To remind you that your calm matters, too.
12 days.
12 practices.
A whole little sanctuary you can return to again and again.
Coming soon... my heart can't wait to share it with you.

22/11/2025

✨ Yin + Sound Bath Night! ✨
We’re hosting another chilled evening at the Crieff studio on Sunday. Expect slow, stretchy yin poses followed by a sound bath that’ll have you feeling like you just hit the reset button.
Thank you to everyone who came last night!
www.studioorenda.com for tickets
Bothy Sound

08/11/2025

05/11/2025

The Reiki Reset

Saturday 22nd November

Studio Orenda, Auchterarder

Join me for an afternoon immersed in guided meditation and Reiki supported by a curated soundscape to help you fully let go, clear and balance. We will finish the event with herbal tea, luxury dark chocolate and an energy reading each (intuitive, tarot + oracle cards) to receive gentle guidance on your path ahead.

This is a 90-minute private booking for friends, couples + mother-daughter duos:

Group of 2 - £40pp

Group of 3 - £33pp

Group of 4 - £30pp

I only have 3 slots left! So please DM me if you’d like to book ❤️

27/10/2025

22/10/2025

🌑 New Moon in Scorpio: The Rebirth ✨
A moment of stillness. A sound bath of transformation. A safe space to shed, release, and begin again.

This November’s Scorpio New Moon invites deep renewal - a time to let old versions of yourself fall away so something more authentic can rise.
If you’ve been feeling the urge to reset, reconnect, or step into your next chapter, this experience is for you. 🤎

Join Douglas and Kate for a Reiki & Sound Bath Journey: The Rebirth
You’ll be guided through:
🪶 Gentle new moon journalling to set your rebirth intentions
🌊 A Reiki-infused sound bath for clearing + relaxation
🫖 Closing circle with dark chocolate + herbal tea to ground and integrate

Two sessions available (small, intimate groups of 8):
✨ 10:00–12:00
✨ 1:00–3:00

This is your invitation to rest, release, and rise.
Come as you are, leave a little lighter.

🤎 Spaces are limited - to reserve your spot comment “BATH” and I’ll send the link right over!

09/10/2025

25/09/2025

The Hygge Series at Studio Orenda ✨🍂

As the days grow shorter and the nights draw in, we’re bringing a little extra comfort to your practice with our Hygge Series. Think cosy evenings, warm candlelight, nourishing movement, and space to pause.

Over the next few months, you’ll find:
🧘‍♀️ Special themed yoga + pilates workshops
🕯 Candlelit yin yoga & sound sessions
📖 Journaling + online workshops to support your self-care at home
🤎 A chance to slow down, connect, and truly embrace the season

Whether you join us in Crieff or Auchterarder, or tune in online, this is your invitation to rest, reset, and restore with us this autumn.

✨ Book your spot via our website — spaces are limited for in-studio sessions.

22/09/2025

The most beautiful gathering for a Reiki & sound experience to bring in the Autumn equinox yesterday.

I think a lot of people would agree that the past few weeks of eclipse season have been chaotic and intense - but yesterday we chose to rest, to bring calm to the chaos - to let go.

Thank you to all 10 of the wonderful individuals for allowing us to hold them today, a massive thank you to Douglas Bothy Sound for creating the sound magic ✨ and thank you to Studio Orenda for allowing us to use their soft and nurturing space.

If you’re interested in attending our next event, drop ‘SOUND’ in the comments to be added to my newsletter

02/09/2025

Reiki Sound Bath: Release & Restore at the Autumn Equinox

This Autumn Equinox sits on a Solar Eclipse this September, bringing a rare and powerful unity between chaos and calm. Eclipses can feel intense, which is why this sound bath is designed as a gentle release, soothing the nervous system and softly holding space for you to let go of what no longer serves.

Aligned with the Autumn Equinox, when night and day come into perfect balance, this session invites you to pause, ground, and return to your centre. As the seasons shift, we’ll explore:
- What is ready to fall away?
- Where can balance be restored?
- How can we meet this new chapter with more softness and heart?
Through Reiki-infused sound, deep vibrations, and moments of stillness, you’ll be guided into a grounding, heart-centred journey. A chance to slow down, let go and deeply reset as we move into Autumn.

To buy tickets head to the event linked or send me a message 💌

27/06/2025