Studio Orenda

17/03/2026

🌿Yoga for Emotional Wellbeing - 4
Workshop Series 🌿

Ready to go deeper in your practice and reconnect with yourself?

This 4-part workshop series is designed to help you gently heal, strengthen and support your emotional wellbeing through yoga, breath and mindful connection.

Whether you've been struggling emotionally, feeling a little flat, or simply want to nurture yourself more deeply - this space is for you.

+ You don't need to be fit or flexible, only willing.
+ A supportive and welcoming environment
+ Time to slow down, reflect and restore

**Full course: £120** (includes brews home
and delicious home baking)

Dates:
• April 11th
• May 9th
• June 13th
• July 11th

Time: 9:30am - 12:30pm
Location: Studio Orenda, Crieff
Spaces are limited.
Contact Marinna to book:
www.mana-loa-living.com

09/03/2026

20/01/2026

03/12/2025

🎉12 Days of Calm — My Little Winter Baby🎉

I've poured my whole heart into this.
This programme has been quietly growing behind the scenes for months... shaped by your stories, your messages, the things you've told me you're craving — rest, softness, grounding, and a little pocket of peace to call your own.

12 Days of Calm truly feels like my winter baby.
Every page, every practice, every ritual has been hand-crafted with care... created to support you through the busiest time of year, when your body needs gentleness and your nervous system needs space to breathe.

It's for the women who do everything for everyone...
For the ones carrying a lot,
For the ones who forgot what rest feels like,
For the ones who want to end the year softer than they started.
I made this for you.
To hold you.
To soothe you.
To remind you that your calm matters, too.
12 days.
12 practices.
A whole little sanctuary you can return to again and again.
Coming soon... my heart can't wait to share it with you.

22/11/2025

✨ Yin + Sound Bath Night! ✨
We’re hosting another chilled evening at the Crieff studio on Sunday. Expect slow, stretchy yin poses followed by a sound bath that’ll have you feeling like you just hit the reset button.
Thank you to everyone who came last night!
www.studioorenda.com for tickets
Bothy Sound

08/11/2025

05/11/2025

The Reiki Reset

Saturday 22nd November

Studio Orenda, Auchterarder

Join me for an afternoon immersed in guided meditation and Reiki supported by a curated soundscape to help you fully let go, clear and balance. We will finish the event with herbal tea, luxury dark chocolate and an energy reading each (intuitive, tarot + oracle cards) to receive gentle guidance on your path ahead.

This is a 90-minute private booking for friends, couples + mother-daughter duos:

Group of 2 - £40pp

Group of 3 - £33pp

Group of 4 - £30pp

I only have 3 slots left! So please DM me if you’d like to book ❤️

27/10/2025

22/10/2025

🌑 New Moon in Scorpio: The Rebirth ✨
A moment of stillness. A sound bath of transformation. A safe space to shed, release, and begin again.

This November’s Scorpio New Moon invites deep renewal - a time to let old versions of yourself fall away so something more authentic can rise.
If you’ve been feeling the urge to reset, reconnect, or step into your next chapter, this experience is for you. 🤎

Join Douglas and Kate for a Reiki & Sound Bath Journey: The Rebirth
You’ll be guided through:
🪶 Gentle new moon journalling to set your rebirth intentions
🌊 A Reiki-infused sound bath for clearing + relaxation
🫖 Closing circle with dark chocolate + herbal tea to ground and integrate

Two sessions available (small, intimate groups of 8):
✨ 10:00–12:00
✨ 1:00–3:00

This is your invitation to rest, release, and rise.
Come as you are, leave a little lighter.

🤎 Spaces are limited - to reserve your spot comment “BATH” and I’ll send the link right over!

09/10/2025

25/09/2025

The Hygge Series at Studio Orenda ✨🍂

As the days grow shorter and the nights draw in, we’re bringing a little extra comfort to your practice with our Hygge Series. Think cosy evenings, warm candlelight, nourishing movement, and space to pause.

Over the next few months, you’ll find:
🧘‍♀️ Special themed yoga + pilates workshops
🕯 Candlelit yin yoga & sound sessions
📖 Journaling + online workshops to support your self-care at home
🤎 A chance to slow down, connect, and truly embrace the season

Whether you join us in Crieff or Auchterarder, or tune in online, this is your invitation to rest, reset, and restore with us this autumn.

✨ Book your spot via our website — spaces are limited for in-studio sessions.

22/09/2025

The most beautiful gathering for a Reiki & sound experience to bring in the Autumn equinox yesterday.

I think a lot of people would agree that the past few weeks of eclipse season have been chaotic and intense - but yesterday we chose to rest, to bring calm to the chaos - to let go.

Thank you to all 10 of the wonderful individuals for allowing us to hold them today, a massive thank you to Douglas Bothy Sound for creating the sound magic ✨ and thank you to Studio Orenda for allowing us to use their soft and nurturing space.

If you’re interested in attending our next event, drop ‘SOUND’ in the comments to be added to my newsletter