09/11/2025
At Healing Hands Mobile Massage your massage session is tailored to your specific needs.
You may want to consider a deep tissue massage if you have been experiencing any of the following:
Persistent muscle pain and stiffness
Pain from sports injuries
Restricted mobility or flexibility
Chronic stress and/or anxiety
Poor posture
Headaches
Poor sleep
What is Deep Tissue Massage?
Deep tissue massage is a therapeutic massage technique that is used to alleviate chronic pain and tension in specific areas of the body.
It targets the deeper layers of muscle and connective tissue using slow, deep strokes applied with firm pressure to help break up adhesions (knots), increase blood and nutrient flow to the affected area, helping to reduce inflammation and aid healing.
What are the benifits of a Deep Tissue Massage?
RELIEF FROM CHRONIC MUSCLE PAIN
INCREASED FLEXIBILITY AND RANGE OF MOTION
IMPROVED POSTURE
IMPROVED ATHLETIC PERFORMANCE
REDUCED STRESS
REDUCED HEADACHES
IMPROVED SLEEP
Deep tissue massage is a really good way to improve your overall health and wellbeing.
Regular massage sessions will help you to experience the many positive benefits.
At Healing Hands massage therapy all massage sessions begin with a consultation. This allows the massage to be customised to your specific needs, discuss any medical conditions, recent injuries and any treatment goals you may have.
All deep tissue massages begin by slowly warming up and preparing the muscles using light/ medium pressure techniques before the more intense, firm pressure is applied on specific problem areas.
To book:
📞 07792427404
📧 info@healing-hands-massage.co.uk
www.healing-hands-massage.co.uk