Breath Matters

30/08/2022

Another powerful journey getting rid of our negative subconscious programming. Well done to everyone that came and really showed up for themselves tonight. You made a start on smashing the circuits in your life.
You are awesome!! 👏👏👏

30/08/2022

Good morning breathers! 😁

There are still spaces for tonight’s Transformational Journey.
Tonight the intention is to let go of limiting beliefs and step into our higher power. Are you ready for Transformation?? Hell yeah you are….
Link is below.
See you later to change our inner world…..

Book a session with Linda Watkins

Book an appointment with Linda Watkins using Setmore

24/08/2022

Next journey is scheduled!!!!

Ayrshire Women's Hub 7.30pm Tuesday 30th of August.

Link is below.

Book a session with Linda Watkins

Book an appointment with Linda Watkins using Setmore

23/08/2022

Woweee!!!! What an amazing and inspiring bunch of human beings you are. This was just an INCREDIBLE journey and I’m so grateful to you for trusting the process and leaning in.
With love and light to you all…. ❤️🙏🏻

19/08/2022

Transformational breath work journeys are the healing power to work through our own stuff and the generational trauma that we endure. We have the power within us to heal and calm our own storms. Next journey is the 23rd August 7:30pm

17/08/2022

In person Transformational Breathwork journey on at Ayrshire Women's Hub on Tuesday 23rd August. Link is below. Look forward to seeing you there.

Book a session with Linda Watkins
https://booking.setmore.com/scheduleappointment/6f6648a57763b12a034e2baf0752db3ecf61393d/session/af2f88da-1e61-4bb2-bdd2-1a1b502ebe69

09/08/2022

Stolen from one of my fellow students! 😆 The struggle is real.
Breath work Journey happening at the Womens Hub tonight so you can experience for yourself the magic!!

04/08/2022

First in person Transformational Breathwork Journey is happening! 😀

730pm Tuesday 9th August at Ayrshire Womens hub.
All you’ll need is a blanket and some water for after.

Please don’t eat for at least 2 hours before session and make anything you eat light and easily digestible. Try and avoid caffeine from at least noon on Tuesday.

Can’t wait to share this with you all.
Link is below:

Book a session with Linda Watkins

Book an appointment with Linda Watkins using Setmore

03/08/2022

Anyone who knows me knows I’m all about trauma healing. Transformational Breathwork journeys get us deep into subconscious mind and deeply into our bodies. It’s the ultimate bottom up healing modality I’ve ever used.

Next TBJ being announced soon!

“Most trauma therapies access the mind through talk and the molecules of the mind with drugs. However, trauma is not and can never be fully healed until we also address the essential role played by the body.” Peter Levine - Waking the Tiger.

02/08/2022

A huge thank you to all that came to the parasympathetic journey tonight.

I hope you enjoyed it as much as I did!

Sleep well everyone. 🙏🏻❤️

01/08/2022

Very excited to be running a second parasympathetic breath work journey. This time in person at Ayrshire Women's Hub on Tuesday night starting at 730! Only 14 spaces available so please click on the link and book your space for a deep dive meditative journey to soothe and calm.

Link is below to book.

Book a session with Linda Watkins

Very excited to be running a second parasympathetic breath work journey. This time in person at Ayrshire Women's Hub on Tuesday night starting at 730! Only 14 spaces available so please click on the link and book your space for a deep dive meditative journey to soothe and calm.

Link is below to book.

Book a session with Linda Watkins

Book an appointment with Linda Watkins using Setmore

24/07/2022

I’m holding a free parasympathetic Breathwork journey on Thursday 28th at 730pm if you’d like to join in.
We”ll be using a variety of gentle Breathwork techniques to access a deep meditative and healing state. So excited to share this with you.
It’s on zoom (link to follow) All you’ll need is a blanket, headphones for a deeper experience if you have them and an open heart.
🙏🏻
Link is below.
Book a session with Linda Watkins

Book an appointment with Linda Watkins using Setmore