Jingly's Junk

08/11/2025

❤️
Come home to you 🙏💫

08/11/2025

Getting my lovely version of carrot cake minus everything but 🥕 ready.🤣🤣 couldn't resist a bit & a bite. 😋
I can at least have cinnamon and a wee bit of ginger. 😋
my snacks tmrw for womans group, I will have some lovely fruit and a bite of something for tmrws group.
I have few spaces available, pm.
12-2pm.
Studio 33.
Kilmarnock

Its been a good week back doing what I love, seeing everyone and the joy and calm it helps bring, fills my heart with love. ❤️💫
Thank you to those for all the extra support humphing my equipment , its grately appreciated.
💫🤘❤️🙏

07/11/2025

❤️

03/11/2025

💥Party announcement 💥

02/11/2025

❤️✨️

29/10/2025

29/10/2025

6512 likes, 121 comments. “Dr. Gabor Mate shares his wisdom on trauma ”

29/10/2025

100%
The body keeps score.
If it doesn't get processed properly and is kept repressed, it comes out in adult life in many different forms.
We are to busy trying to live in a fast paced crazy world, filled with distractions to be able to listen, popping pills etc to numb the pain, cope with the symptoms, keep pushing through.

the body is screaming out for us to listen, to take time out, to heal. To love ourself.
But we dont.
Until we have to.
Often by then the body is tired, the damage is permanent sometimes terminal. 😢
You question why.
Deep down u already know the answer.

Alot of health issues stem from us not listening.
To ourself, repressed and pushed down, hidden like our inner child
the body's in turmoil , not in alignment
we dont trust ourselfs , so we start looking for outside validation, our lifes become validated by someone else's view. Someone elses opinion, someone else's life.
This add to low moods, anxiety's, depression more repressed feelings, self loathing, feeds the already negative internal dialogue.

Maybe its time to start being kind to yourself.
You are not our past, you are not what you have lived through.
They dont live ur life, its your opinion that matters, our gut tells us the answers when its given the chance to speak.
Trust in ypurself, re wire that internal dialogue to positive.
You are strong, you are love,
we all deserve all the happiness in the world.

Together we got this.
Rebuilding strong foundations.
One step at a time.💫❤️🤘

2562 likes, 46 comments. “Change your thoughts, and you’ll change your experiences — it really is that simple. 🧠✨”

28/10/2025

28/10/2025

💥womans group cancellation 💥

💥Womans group 💥

Unfortunately I have had to make the decision to cancel this afternoons womans circle @48 in ayr.

Although iam healing well, this morning I have awoken with very low energy levels and nausea thats not settling.
Even with help the levels are too low to hold space.
The group will return in december.
Thank you ladies for understanding. 💫🙏🥰🥰

28/10/2025

This Friday is Halloween 🎃
So our Women's Wellbeing Drop In is going to obviously have a Halloween themed morning of laughs!

Apple dooking 🍎 and some other activities to give us a fun filled morning 🪄

Dress up is optional, and of course no pressure to take part in the games 💜

Finished off with a meditation and Soundbath🌹

Friday 31st October
10 am - 12
Nethermains Community Centre
£5