Move Better

Move Better Physiotherapy & Healthcare Clinics

23/02/2026

✨️Appointment Availability This Week✨️

🔵 Ayr Clinic, 8 Barns Street, Ayr KA7 1XA
🔵 Kilmarnock Clinic, 11-15 Old Irvine Road, Kilmarnock KA1 2BJ
🔵 Kilwinning Clinic, Kilwinning Sports Club, Pennyburn Road, KA13 6LF

🙏Please note Our Kilwinning Clinic is Fully Booked this Week 🙏

As Always if You cannot see an Appointment time that suits just give Our Team a Call or Email on 👇
www.movebetterphysio.com 💻
Info@movebetterphysio.com 📧
07716801487 ☎️

🌟🌟Paediatric Clinic Tuesday 24th February 🌟🌟Claire-Louise Kelly our Specialist Paediatric Physiotherapist is back in cl...
23/02/2026

🌟🌟Paediatric Clinic Tuesday 24th February 🌟🌟

Claire-Louise Kelly our Specialist Paediatric Physiotherapist is back in clinic tomorrow Tuesday 24th February!

Get in touch now for any of your child's needs at Barns Street, Ayr 👇

www.movebetterphysio.com 💻
Info@movebetterphysio.com 📧
07716 801487 ☎️

23/02/2026

Do you know that nutrition and hydration is important for your pain management as well as your general health and wellbeing.

The Live Well with Pain website have some great resources to support you in this area. They have a nutrition self-assessment tool, chronic pain cookbook and many more resources.

What might you consider? Drinking more water during the day? Exploring your fibre in your diet?

Diet is only one part of the bigger picture of your pain management, check more out here: https://livewellwithpain.co.uk/resources-for-people-with-pain/nutrition-and-pain/

23/02/2026

✨️Appointment Availability This Week . . .It's another Busy One✨️

🔵 Ayr Clinic, 8 Barns Street, Ayr KA7 1XA
🔵 Kilmarnock Clinic, 11-15 Old Irvine Road, Kilmarnock KA1 2BJ
🔵 Kilwinning Clinic, Kilwinning Sports Club, Pennyburn Road, KA13 6LF

🙏Please note Our Kilwinning Clinic is Fully Booked this Week 🙏

As Always if You cannot see an Appointment time that suits just give Our Team a Call or Email on 👇

www.movebetterphysio.com 💻
Info@movebetterphysio.com 📧
07716801487 ☎️

Availability for our physio-led Pilates classes this week.Did you know we run Pilates classes in Kilmarnock and Ayr, sui...
22/02/2026

Availability for our physio-led Pilates classes this week.

Did you know we run Pilates classes in Kilmarnock and Ayr, suitable for all levels and led by our physiotherapy team.

Pilates class availability for this week

Small class sizes !

Spaces are limited.

Click on the link below to secure your space

✅ Pay-As-You-Go options available

✅ 6-week block bookings available

📲 Book your space online via My Fitness Class:

👉 https://movebetterphysiotherapy.myfitnessclass.com/

🌐 Website: www.movebetterphysio.com

📩 Email: info@movebetterphysio.com

📞 Phone: 07716 801487

💬 Or simply DM us here to find out more!

20/02/2026

🙏To Our Valued Customers 🙏

We are Having to Place a Small Increase to Our Prices
Effective from 01.03.2026
(All appointments made before 01.03.2026 will be honoured at our current prices)

Rest Assured even with Our Increase We Proudly Remain Competitively Priced for Our Services in Ayrshire

We Greatly appreciate your Continued Support & Loyalty to Our Small Business!

www.movebetterphysio.com 💻
Info@movebetterphysio.com 📧
07716801487 ☎️

20/02/2026

🌟🌟🌟🌟🌟 Pilates Client's Reviews 🌟🌟🌟🌟🌟

🙏Two Fantastic Reviews from Our Pilates Clients 🙏

Our Pilates classes in Kilmarnock and Ayr are led by our Senior Physiotherapist and Instructor . . . the Fabulous Paula Reid

Classes are suitable for all levels

Click on the link below to secure your space
✅ Pay-As-You-Go options available
✅ 6-week block bookings available

📲 Book your space online via My Fitness Class:
👉 https://movebetterphysiotherapy.myfitnessclass.com/

🌐 Website: www.movebetterphysio.com
📩 Email: info@movebetterphysio.com
📞 Phone: 07716 801487
💬 Or simply DM us here to find out more!

19/02/2026

🚨 WOULD YOU KNOW WHAT TO DO IN AN EMERGENCY? 🚨

Our Baby & Child First Aid class is coming up soon — and spaces are LIMITED ⏰
In just 2 hours, you’ll learn how to handle the situations every parent fears most, including:

✔️ CPR
✔️ Choking
✔️ Burns & bleeding
✔️ Febrile seizures
✔️ Head bumps & breaks
✔️ Meningitis & sepsis awareness

✨ Perfect for parents-to-be, parents, grandparents & carers
✨ No experience needed
✨ Relaxed & informal
✨ Pre-crawling babies welcome

Book now to secure your place:
https://ayrshire.minifirstaid.co.uk/classes/classes-for-parents-carers

19/02/2026

If life has felt busy, loud, or a little overwhelming lately…
this is your invitation to pause 💗

Nourish Your Heart is a gentle, 2-hour self-love mini retreat designed to help you slow down, reconnect, and feel supported.

We’ll move through:
✨ grounding breathwork
✨ gentle, nourishing yoga
✨ a guided self-love meditation
✨ a deeply relaxing sound bath with crystal bowls, chimes & ocean drum

Held in a calm studio space and limited to just 10 people, this is a beautiful opportunity to rest your nervous system and come home to yourself.

📅 Wednesday 25th February
🕛 12–2pm
📍 Move Better Physiotherapy Studio, Kilmarnock
💷 £30
🎟 Tickets via Eventbrite

Come as you are. Everything you need is already within you 💕

https://www.eventbrite.co.uk/e/1982455369376?aff=oddtdtcreator

18/02/2026

What a beautiful surprise to come into this morning 🥹 acts of kindness from an amazing colleague 🥰

Grateful for Mor Beauty 🙏💓

I'm not so sure how it would be with a world with more Adeles though . . . 🤣🌟

Address

8 Barns Street
Ayr
KA71XA

Telephone

+448448027043

Website

https://linktr.ee/movebetterphysio

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