Move Better

31/03/2026

✨️Availability This Week✨️

🔵 Ayr Clinic, 8 Barns Street, Ayr KA7 1XA
🔵 Kilmarnock Clinic, 11-15 Old Irvine Road, Kilmarnock KA1 2BJ
🔵 Kilwinning Clinic, Kilwinning Sports Club, Pennyburn Road, KA13 6LF

As Always if You cannot see an Appointment time that suits just give Our Team a Call or Email on 👇
www.movebetterphysio.com 💻
Info@movebetterphysio.com 📧
07716801487 ☎️

30/03/2026

Fantastic classes 👇

29/03/2026

Availability for our physio-led Pilates classes this week.

Did you know we run Pilates classes in Kilmarnock and Ayr, suitable for all levels and led by our physiotherapy team.

Pilates class availability for this week

Small class sizes !

Spaces are limited.

Click on the link below to secure your space

✅ Pay-As-You-Go options available

✅ 6-week block bookings available

📲 Book your space online via My Fitness Class:

👉 https://movebetterphysiotherapy.myfitnessclass.com/

🌐 Website: www.movebetterphysio.com

📩 Email: info@movebetterphysio.com

📞 Phone: 07716 801487

💬 Or simply DM us here to find out more!

29/03/2026

Here’s what you’ll learn in our award-winning baby & child first aid class (and it probably costs less than you think!) 👇🏻

You’ll learn to remain calm under pressure in an emergency situation, which means you’ll make good choices and not waste time panicking.

You’ll develop the confidence to step in and give the right treatment in a situation where every second counts.

You’ll learn ways you wouldn’t have thought about to protect your child in your home. You don’t know what you don’t know when it comes to child safety.

Learning the correct first response treatment can help reduce recovery times for some injuries such as burns. It really matters to do the right thing as quickly as possible.

You will have FUN learning in a practical, hands-on way so you won’t forget a thing! Our classes are memorable and enjoyable, not a boring presentation that you’ll drift from and forget!

Join us at a class near you, in just two-hours you can learn all the vital skills you need for that peace of mind from just £30 per person.

To book: ayrshire.minifirstaid.co.uk

29/03/2026

✨️Availability for the Week Ahead✨️

🔵 Ayr Clinic, 8 Barns Street, Ayr KA7 1XA
🔵 Kilmarnock Clinic, 11-15 Old Irvine Road, Kilmarnock KA1 2BJ
🔵 Kilwinning Clinic, Kilwinning Sports Club, Pennyburn Road, KA13 6LF

As Always if You cannot see an Appointment time that suits just give Our Team a Call or Email on 👇
www.movebetterphysio.com 💻
Info@movebetterphysio.com 📧
07716801487 ☎️

29/03/2026

Yesssss Gregor Paxton 🙌🏉💪

Full-Time | Hamilton 29 - Kilmarnock 33
MOTM - Gregor Paxton

27/03/2026

✨️Last Minute Availability✨️

🔵 Kilmarnock Clinic, 11-15 Old Irvine Road, Kilmarnock KA1 2BJ

As Always if You cannot see an Appointment time that suits just give Our Team a Call or Email on 👇

www.movebetterphysio.com 💻
Info@movebetterphysio.com 📧
07716801487 ☎️

27/03/2026

🙌👇

Get booked in for tomorrow mornings bootcamp! 🏋🏻‍♀️

7:30am-8:30am
Over and done with so you can enjoy your weekend or get to work 😅

£6 book via Gym catch app (link in bio)

Numbers are capped to 12 ladies!
No crazy numbers so your lost in the crowd 🤯

Perfect for beginners and those with more gym experience, we can always make things easier/harder to suit ☺️

DM me if you’re unsure ❤️

27/03/2026

Allergy Testing At Quest 👇

TRUE Test Patch Testing 🩹
Checks for delayed skin allergies from:
✨ Metals (nickel, cobalt)
✨ Fragrances & preservatives
✨ Rubber & hair dye chemicals
✨ Topical creams

Quick, safe, and helps pinpoint what’s irritating your skin!

PM or email info@questclinic.co.uk for more information.

26/03/2026

🌟Wow Over £65,000 Raised at Ayrshire Cancer Support Gatsby Ball at the Weekend 🌟

Move Better were Delighted to Donate towards this Fantastic Charity, Amazing Amount raised 🙌

www.movebetterphysio.com 💻
Info@movebetterphysio.com 📧
07716801487 ☎️

25/03/2026

✨️Availability✨️

🔵 Ayr Clinic, 8 Barns Street, Ayr KA7 1XA
🔵 Kilmarnock Clinic, 11-15 Old Irvine Road, Kilmarnock KA1 2BJ
🔵 Kilwinning Clinic, Kilwinning Sports Club, Pennyburn Road, KA13 6LF

As Always if You cannot see an Appointment time that suits just give Our Team a Call or Email on 👇
www.movebetterphysio.com 💻
Info@movebetterphysio.com 📧
07716801487 ☎️