Modern Hypnosis by Alan Currie

04/02/2026

This has been sitting with me for a long time.

For years, I’ve seen how deeply anxiety affects people. Quietly. Relentlessly. Often without the right support or understanding.

Even while busy, even while life moves on, this idea never left. It’s been there in the background, waiting. There’s never a perfect time to do something that matters. You either start, or you don’t.

My mum lived with anxiety. She’s no longer here, but the cause very much is. Seeing that up close changes you. It stays with you.

Anxiety Aid International was created from that pull. A belief that anxiety deserves better awareness, earlier support, and a more human approach.

This isn’t a campaign.It’s not a trend.It’s something I believe in.

And this is just the beginning. More to follow…

04/02/2026

Fully booked until Monday 16th , DM to book in please

02/02/2026

Heres my availability: get in touch and please pre book in advance

01/02/2026

99% of people I see have never been hypnotised before.

Most people arrive expecting something strange. What they usually experience instead is calm, clarity, and a deeply relaxed body.

This photo shows what hypnotherapy actually looks like. You’re relaxed, aware, and in control the whole time. It’s not mind control and you don’t go “out of it”. Hypnosis feels more like guided focus or deep relaxation than sleep.

The body settles first. Breathing slows, muscles soften, and the nervous system comes out of protection mode. That’s where real change begins.

There’s no right or wrong way to be hypnotised. You don’t need to try or force anything. You don’t even speak during the hypnosis part, simply relax and let the process happen.

The space and setup are intentional. Hypnosis isn’t invasive or intense. It’s calm, safe, and surprisingly normal yet so effective.

Thank you to everyone for referring me ❤️

28/01/2026

25/01/2026

I see it.
I feel it.

Anxiety is rising globally and it’s affecting children, teenagers, adults, and whole families.

What I’m seeing now goes beyond 1 to 1 therapy alone. People need earlier support, clearer guidance, and somewhere safe to turn before things escalate.

Alongside my practical therapy work, I’ve been building something bigger focused on access, education, and real support.

No announcements yet.

Just responding to what’s needed.
After years of seeing this grow, it feels like the right time.

If anxiety is affecting you or your family, free advice is always available.

Simply message the page

24/01/2026

AVAILABILITY UPDATE ⚠️

January is now FULLY BOOKED.
Thank you to everyone who has booked in.

FEBRUARY LIMITED SPACES AVAILABLE ⬇️

Thursday 5th
2.30pm or 4.30pm

Monday 9th
12.30pm
2.30pm
4.30pm
6.30pm

Thursday 12th
12.30pm
2.30pm
6.30pm

These slots will go quickly.

If you’re ready to work on anxiety, mindset, confidence, habits or emotional reset, now is the time.

DM the page or text
07885 348652
to secure your session.

Once they’re gone, they’re gone.

21/01/2026

! NOW BOOKED !Last available appointment this week available is Thur (22nd) 7pm DM if youd like to book in

20/01/2026

Top 10 things hypnotherapy can help with:
1. Anxiety, panic and feeling constantly on edge
2. Stress, overwhelm and nervous system burnout
3. Emotional baggage like fear, guilt, anger or sadness
4. Psychosomatic symptoms such as stomach knots, breathing issues or tension

DM TO BOOK IN

5. Overthinking, intrusive thoughts and mental overload
6. Confidence, self-belief and performance nerves
7. Phobias, fears and emotional triggers
8. Sleep problems and switching the mind off at night
9. Habits and behaviours you want to change or let go of
10. Feeling disconnected, stuck or not like yourself anymore

Hypnotherapy isn’t about control or reliving the past.
It’s about clearing what no longer serves you so the mind and body can reset.

A calmer year starts internally

DM me here for free info & advice

18/01/2026

Anxiety is everywhere right now.
Children. Teenagers. Adults. Entire families.

I’m seeing it daily. Younger children struggling to sleep. Teenagers carrying pressure far beyond their years. Adults quietly holding it together while feeling overwhelmed inside.

If this sounds familiar, you are not alone.

Anxiety has increased massively over recent years, and more people than ever are reaching out for help.

That’s why I’m committed to supporting individuals and families, not just through therapy, but through guidance, education, and early support.

Free advice is available.
Simply message the page.

This is for children, teenagers, adults, and families.

I’ve opened a small number of hypnotherapy sessions over the next couple of weeks. These usually fill quickly due to demand.

Available appointments:
Thursday 22nd – 3pm, 5pm, 7pm
Monday 26th – 2.30pm
Thursday 29th – 12.30pm or 2.30pm

You can also access my free hypnosis audio series to help calm anxiety and settle the mind:

www.modernhypnosisbyalancurrie.com

If anxiety is affecting your life or your child’s life, please don’t ignore it.

Message the page, even if it’s just for advice.