Everest Yoga

07/10/2025

06/10/2025

Lots of little arrivals recently, creating spaces for Pregnancy Yoga - Mondays 6-7:30pm in Willesborough 🩷💙

22/09/2025

🍂✨ Happy Autumn Equinox, friends ✨🍂

Today, light and dark share the sky in perfect balance — a reminder that harmony lives within us too. The equinox invites us to pause, breathe deeply, and honour both the energy we’re ready to release and the intentions we wish to plant for the season ahead.

In yoga, this is a beautiful time to ground down, root into the earth, and flow with mindful balance, helping us align with the rhythm of change. 🍁

Take a moment today to:
🌿 Step outside and notice the shift in the air
🌿 Reflect on what you’re ready to let go of
🌿 Set one small, nourishing intention for Autumn

Wishing you peace, balance, and presence as we transition into this golden season. 🍂🧘‍♀️✨

15/09/2025

28/08/2025

✨ Restore & Reset After the Summer ✨

The school holidays are almost over, and if you’re feeling like you need a moment to breathe, recharge, and come back to yourself—this is for you. 🌿

Join me for a deeply nurturing Restorative Yoga session designed to release tension, calm your nervous system, and gently restore balance after the busyness of summer.

🧘 Suitable for all levels—no experience needed

🕯️ Slow, supportive, and deeply restful

💤 Think bolsters, blankets, and total relaxation

Give yourself the gift of stillness before the new season begins. 💛

📍 Green Farm Kent
🗓️ Thursday 28th August - 6:30pm
📩 Message me to reserve your spot

Your body and mind will thank you 🌸

31/07/2025

Love my 121 sessions with this family! Everyone gets involved 🐓🦮🐈👩🏼‍❤️‍👨🏻