22/08/2025
I’m not sure if I’ve just not taken the time to notice but there’s suddenly an increase in leaves on the ground this morning and the beginning of Autumn starting to creep in. I personally love this time of year as it cools a little and the trees change to many shades of colour. Change can be difficult and I know the cooler months can be particularly difficult for many.
Change can also offer an opportunity for reflection and increased self awareness. What has been the highlight of summer for you? What have you learnt about yourself?
