Solas Wellbeing

Solas Wellbeing Our vision is of a community where people feel emotionally well and feel supported, safe & accepted.

📣 It's time to drum up some fun this half term. Join us on Monday 9th Feb at 2.30pm in our Studio. Book online www.bookw...
08/02/2026

📣 It's time to drum up some fun this half term. Join us on Monday 9th Feb at 2.30pm in our Studio. Book online www.bookwhen.com/solaswellbeing

✨ Join James this half term for a Fun with Drums family session! Find your rhythm during an uplifting and engaging hour creating fascinating beats while also enjoying some family time.

Please note there must be 1 adult attending per 2 children at this event and minimum age is 4 years old.

📍Solas Studio, Unit 13, Moyle Enterprise Centre, Leyland Road

Book online www.bookwhen.com/solaswellbeing
📧 email activities@solaswellbeing.org.uk
☎ 028 2024 8088
www.solaswellbeing.org.uk

Next week our Office is closed until Monday 16th Feb.Our Studio sessions are still on with Fun with Drums Family session...
08/02/2026

Next week our Office is closed until Monday 16th Feb.
Our Studio sessions are still on with Fun with Drums Family session on Monday at 2.30pm, Tuesday's Watercolour Painting continues at 10am. Gentle Yoga continues at 7pm on Wednesday and Thursday bring the Men at Solas group at 10am.

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📣Thursday 5th, Time to Talk Day, is about coming together to talk, listen, and change lives. ✨Talking about mental healt...
05/02/2026

📣Thursday 5th, Time to Talk Day, is about coming together to talk, listen, and change lives.

✨Talking about mental health isn’t about saying the perfect thing; it’s about starting small. A message, a cuppa, a walk, or simply listening can make a big difference.

Here are a few simple ideas on how you can take part in Time to Talk Day:
🔸Text a friend to ask how they're doing.
🔸Listen without trying to fix things, just being there matters.
🔸Go for a walk and talk to a neighbour.
🔸Check in with someone you haven't spoken to in a while.
🔸Share how you are feeling with someone you trust.
🔸Invite a colleague for a cup of tea and a chat.

No pressure, no judgement, just genuine conversation.
Let’s make space for the talks that matter. 💚

Our wonderful volunteer Leighton wrote a brilliant poem about the Men at Solas group.✨Join the men on Thursday mornings ...
04/02/2026

Our wonderful volunteer Leighton wrote a brilliant poem about the Men at Solas group.

✨Join the men on Thursday mornings from 10am in Solas Studio for some coffee, craic, games and friendship.

✨Take some time to unwind at our Evening Unwind session with a chance to calm the mind and ease tension at the end of th...
03/02/2026

✨Take some time to unwind at our Evening Unwind session with a chance to calm the mind and ease tension at the end of the day. Enjoy gentle ear acupuncture paired with soothing music and calming visual imagery, all in a warm, welcoming, and safe environment designed to help you relax and reset.

Ear acupuncture uses 2 fine points or needles, gently inserted into the ear. Participants are given a blanket and encouraged to relax with background music.

Please book in advance as spaces are limited
Book on www.bookwhen.com/solaswellbeing
📧 email activities@solaswellbeing.org.uk
☎ 0282024 8088

Join the Men at Solas on Thursday from 10am for some creative Lino Printing. Meditation on Wednesdays at 11am can be don...
01/02/2026

Join the Men at Solas on Thursday from 10am for some creative Lino Printing. Meditation on Wednesdays at 11am can be done online or in person. Evening Unwind with Ear acupuncture continues on Wednesdays and Thursdays at 7pm.

Please let us know if you can no longer attend a session as we have waiting lists.

📣We have 1 space left on 2nd Feb but don't worry if you miss this one we have another one running on Monday 2nd March.✨ ...
30/01/2026

📣We have 1 space left on 2nd Feb but don't worry if you miss this one we have another one running on Monday 2nd March.

✨ Your £35 ticket not only grants you a nourishing Sound Bath experience but it also funds a funded counselling session for someone in our community who otherwise couldn’t afford support.

✨Sound baths are a meditative practice involving the use of resonant music. Join Ginny as she creates an immersive sound that fills the room and the body, aiming to help people relax and let go of stress, anxiety, or other worries and concerns.

Please let us know if you can no longer make it.

📍Solas Studio, Unit 13, Moyle Enterprise Centre, Leyland Road, BT54 6EZ

Book on www.bookwhen.com/solaswellbeing
📧 email activities@solaswellbeing.org.uk
☎ 0282024 8088

✨ Listening Ear appointments are available for a space to talk to someone who will listen, support and understand. ✨ Con...
30/01/2026

✨ Listening Ear appointments are available for a space to talk to someone who will listen, support and understand.

✨ Contact us to book a session:
📧 email activities@solaswellbeing.org.uk
☎ 0282024 8088

📣 Join our Meditation session on Wednesdays at 11am. Attend either in person or on Zoom.✨ Quiet the mind and reduce over...
29/01/2026

📣 Join our Meditation session on Wednesdays at 11am. Attend either in person or on Zoom.

✨ Quiet the mind and reduce overwhelming thoughts. These classes use visualisation to encourage relaxation. The session can also be accessed via Zoom by choosing the Meditation Online option.

❗Please book in advance as space is limited❗
Book on www.bookwhen.com/solaswellbeing
📧 email activities@solaswellbeing.org.uk
☎ 028 2024 8088

Address

62 Ann Street
Ballycastle
BT546AD

Opening Hours

Monday 9am - 2pm
Tuesday 9:30am - 1pm
Wednesday 9:30am - 1pm
Thursday 9:30am - 1pm

Telephone

+442820248088

Website

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