Gill Clarke Physio

31/12/2025

Ease into 2026, happy new year. Managing your mind and body helps prevent injury and create resilience.

23/12/2025

Closed for Christmas and a long slow breath to reflect on what’s been and how to ease into a pause and then build resilience and strength to see what 2026 brings.
A heartfelt thanks to all my clients past and present for trusting me with their health and wellbeing over this year.
To each and all, breathe and pause to remind yourself how to live in the moment and always, always breathe well to move well into 2026.
Reopen 5th Jan to manage those aches , pains and nervous systems!

20/12/2025

In the business of expectations and traditions this next week or so , don’t carry unnecessary load.
Remember to pause… breathe and have a moment and then take stock of what you can do and that’s enough.
The best chistma present from you to you is a calm, happy nervous system.

20/08/2025

Long day today doing all things rugby first aid. All ready for the season ahead with Quins.
KTQFFH

21/04/2025

17/02/2024

https://m.facebook.com/story.php?story_fbid=10159590234172330&id=507472329&mibextid=WC7FNe

21/01/2024

https://www.facebook.com/stories/382640652260566/UzpfSVNDOjEwNTc4NzE5MDIxNzk0ODc=/?view_single=1&source=shared_permalink

02/12/2023

🥶🥶🥶🥶 First away match . Sligo you are beautiful but Baltic. Quins v Sligo

05/11/2023

The clinic is closed this week due to a family bereavement ❤️

07/10/2023

10/09/2023

Thought for the week.