Hypnotherapy by Rachelle

06/06/2022

Online appointments available this week. DM for more info.

04/05/2022

Client reviews 💕💕

01/03/2022

So today I was delighted to have received my Clinical Hypnotherapist certificate 💕

I look forward to welcoming more clients to RTT and introducing them to the wonderful work of Marisa Peer.

26/02/2022

Changing how we feel can seem like one of the hardest things to do, especially if those feelings are strong or deep rooted. This is where the help of RTT can help.

If you have issues that you would like to work on, and you would like to connect with me. Send me a DM.
Please check out my website on www.hypnotherapybyrachelle.co.uk

01/02/2022

Are you serious about giving up smoking? 🚭

Do you want to improve your health and fitness?🏃🏻‍♀️🏃🏻
Do you want to breathe deeper? 🫁Your breath and clothes smell fresher?🌻

How much money do you spend every week on ci******es? 🤑😥
What luxuries could you otherwise spend that money on? 🤔💵👠💍🚗🛫🚢

Smoking gives you nothing, but takes away EVERYTHING... your health, your wealth, your fitness😔

RTT hypnotherapy can help you, contact me for more information 🥰🚭

03/01/2022

NEGATIVE RELATIONSHIP WITH FOOD? OVERINDULGED OVER THE HOLIDAYS?

Using RTT hypnotherapy I help clients to find the root cause of their negative relationship with food and aim to release them from these habits.

When you understand that emotion is stronger than logic, it will make sense that you can’t create change with willpower alone! 😏

Our conscious logical mind, may know that you really want to stop eating these toxic foods 🍔🍟🍕🍫🍪but the emotional subconscious mind believes you still want it......

🧠One of the rules of the mind is- “Our mind cannot hold conflicting beliefs” when it does, the emotional (subconscious) mind always wins over the logic (conscious) mind.
That’s why working with the subconscious mind under hypnosis works so well😊⭐️

Updating the programming, of old thoughts and beliefs is crucial before change can become permanent.

When you change the habit of thought- you change the habit of action.

RTT can help if you are committed to stopping the yo-yo dieting and changing your relationship with food. Are you ready to put an end to self-sabotaging behaviour and stay at your ideal weight?
Do you want to be able to refuse certain foods without feeling that you are ‘missing out’?
Are you ready to start loving and nourishing your body and seeing food as fuel for your body?

In my one-to- one sessions, which can be held fac-to-face in clinic or via Zoom, I help you get to the bottom of your patterns of behaviour that prevent you from achieving your ideal size, weight or eating habits. When you understand how, when and where you formed those old beliefs you can now let go of them and make new positive beliefs familiar. Changing your eating habits. Allowing you to be healthier, fitter, slimmer and more confident in the process.

If you would be interested in finding out more info. on how RTT can help you please DM any questions or check out my website www.hypnotherapybyrachelle.co.uk

Rachelle💕

31/12/2021

Happy New Year to you all. I hope 2022 brings you health and happiness.

Make it your year 🥂

#2022

23/12/2021

I would like to wish all my lovely clients a very Merry Christmas. Thank you for your continued support through this past year, it really is greatly appreciated. 💕
Thank you to everyone who purchased gift vouchers and apologises to anyone I didn’t get fitted in before Christmas 🎄🎅🏻 stay safe and enjoy the festivities.

I’m also thinking on everyone who find this time of year difficult and remembering those who aren’t with us this Christmas 💙❤️

I will Re-open on Mon 10th Jan 2022 at 9am.

Rachelle x🎅🏻

🎄

07/11/2021

💜🙌💜

01/11/2021

All of the problems we experience are nothing more than thinking problems.

The actual problem is not the problem. The actual problem is how we PERCEIVE our problem.

We are not our circumstances. We are what we think of our circumstances.

Your failing business is not the problem; the problem is in you thinking that it's a problem. You being rejected by a love interest is not the issue; it's you telling yourself that it's an issue.

Our problems are nothing more than our emotional reactions to our thoughts about the situation. So if we change our emotional reactions, we can ultimately change how we act and experience our reality.

And that’s exactly why true change begins from the inside, not the outside.

Our therapy method RTT® helps people rewire their thoughts by diving deep into their subconscious mind and removing the negative thought patterns that have been holding them back. If you are interested in knowing more about RTT® and how it can help you. Please send me a DM or click on the website link in the comments.

24/10/2021

RTT does it again!! Fear of flying resolved after only 1x 2 hour treatment 🙌 so pleased for this client 🥰

✈️

22/10/2021

10/10/2021

How can RTT help you find your sparkling Diamond of Potential, that you have lost along the way?

Video created by: Claire Linturn

05/10/2021

I am often asked, “What happens in a Rapid Transformational Therapy session?” Some are a little scared by the idea of hypnosis, because they think they won’t be in control. The opposite is actually the case.😊

I start by putting you into a very relaxed state of hypnosis. You will lie/ sit with your eyes closed. You are always in control and you will remember everything afterwards. You are aware of what I am saying to you and you are fully aware of what you are saying.🙌

In this relaxed state with access to your subconscious mind, we revisit scenes from your life which have everything to do with where your deeper beliefs (which are driving your current behaviours) stemmed from.

We look at these scenes with your adult eyes, you can give new meaning to them and re-interpret and therefore undo any irrational beliefs that you may have formed as a child/ earlier in life. After looking over three or more scenes from your life and working together to understand their meaning.🤷🏻‍♀️

I then empower you to give your mind better suggestions, upgrading you with new helpful, supportive beliefs that are in line with what you want for yourself and your life. You will then receive a recording which you will listen to for at least 21 days to solidify your beliefs at the subconscious level. 97% of our behaviour is guided by the subconscious, so you can see how this creates life-changing results 😊😎

The mind learns by repetition and by hearing these suggestions every day you are programming yourself with habits of thought which will lead to the right habits of action.

This is why RTT works so well for breaking habits like smoking 🚭 or emotional eating 🍰 but it is also brilliant for mood swings, confidence issues, low self-worth, depression, anxiety, PMS and so much more.
More information is available on my website, or alternatively please send me a DM with your questions 😊

01/10/2021

NEGATIVE RELATIONSHIP WITH FOOD?

Using RTT hypnotherapy I help clients to find the root cause of their negative relationship with food and aim to release them from these habits.

When you understand that emotion is stronger than logic, it will make sense that you can’t create change with willpower alone! 😏

Our conscious logical mind, may know that you really want to stop eating these toxic foods 🍔🍟🍕🍫🍪but the emotional subconscious mind believes you still want it......

🧠One of the rules of the mind is- “Our mind cannot hold conflicting beliefs” when it does, the emotional (subconscious) mind always wins over the logic (conscious) mind.
That’s why working with the subconscious mind under hypnosis works so well😊⭐️

Updating the programming, of old thoughts and beliefs is crucial before change can become permanent.

When you change the habit of thought- you change the habit of action.

RTT can help if you are committed to stopping the yo-yo dieting and changing your relationship with food. Are you ready to put an end to self-sabotaging behaviour and stay at your ideal weight?
Do you want to be able to refuse certain foods without feeling that you are ‘missing out’?
Are you ready to start loving and nourishing your body and seeing food as fuel for your body?

In my one-to- one sessions, which can be held fac-to-face in clinic or via Zoom, I help you get to the bottom of your patterns of behaviour that prevent you from achieving your ideal size, weight or eating habits. When you understand how, when and where you formed those old beliefs you can now let go of them and make new positive beliefs familiar. Changing your eating habits. Allowing you to be healthier, fitter, slimmer and more confident in the process.

If you would be interested in finding out more info. on how RTT can help you please DM any questions

Enjoy your weekend
Rachelle💕

30/09/2021

Feelings are meant to be felt, both the good and the bad. To feel the highs in life, we must also feel the lows.

Things you can do to release negativity on your own include crying, punching a pillow, screaming, until you can't. Then, once you've finally drained yourself from those negative feelings, get back up and pump yourself up with positive affirmations.

If you keep returning to the same negative mental headspace, you probably need to take care of something you've been resisting. This is where RTT® can help. I am trained to help you release the buried emotions and old subconscious beliefs which are holding you back from living your best life.

I often see clients suffering with depression, PMDD, PMS, anger issues, anxiety, weight issues, pain, fears and addictions where they have buried emotions and trauma and then began to experience the above symptoms.

When they release these old outdated beliefs and buried emotions and change these beliefs into new powerful, positive beliefs, they can start to move forward in life again 🥰

24/09/2021

Great news for RTT that it is now becoming available in NI primary school’s ❤️

A free resource has been created for primary schools to help children overcome anxiety, build resilience and confidence as well as self-esteem.

17/09/2021

Anna Richardson let’s us in on how Rapid Transformational Therapy (RTT) helped her lose her weight 💕

I have only 2 spaces available in September left for weight reduction RTT.

ANNA RICHARDSON has presented various television programmes throughout her career, most recently Changing Rooms and risqué dating show Naked Attraction. Confident in all things s*x and relationships, the presenter has always had one struggle - her weight.