Alexandra Endicott Acupuncture

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Alexandra Endicott Acupuncture

Private clinic for acupuncture, Tui-Na massage, hot-stone massage and Chinese Herbal Medicine.

24/02/2026

HAYFEVER (Allergic Rhinitis)

The hayfever season is fast approaching! Did you know that acupuncture is an effective, drug-free and safe treatment for reducing seasonal hayfever symptoms. These symptoms include (but are not limited to) sneezing, congestion, and itchy eyes.

By stimulating specific points, acupuncture reduces inflammation and calms the immune system's histamine response to pollen, it can be as effective as conventional western medication for moderate to severe hayfever.

Acupuncture is beneficial during active symptoms, but for maximum benefit treatment is recommended in early spring (before the hayfever season begins) or even late winter to build up the body's defences. Relief from symptoms can be felt after just a couple of sessions, though a series of 6 weekly treatments is usually necessary for long-lasting seasonal relief. Very severe cases may require regular sessions throughout the year and some patients may require occasional top-up sessions as and when symptoms return.

If you suffer with hayfever and would like to give acupuncture a go, please do not hesitate to contact me.

02/02/2026

Perimenopause/Menopause

Menopause is defined as the biological stage where there has been no menstruation for 12 months. The average age for menopause in the UK is 51 but it can be anytime typically from age 40. The transitional stage before menopause is known as perimenopause and this is where hormone levels fluctuate and symptoms arise such as:-

Hot flushes and/or night sweats
Anxiety, low moods or mood swings
Different or irregular menstruation
Brain fogginess
Body aches and pains
Fatigue
Vaginal dryness/discomfort
Headaches/migraines

How can acupuncture help?

Acupuncture supports the body by rebalancing hormonal shifts. Studies have shown that courses of acupuncture can reduce the intensity and frequency of hot flushes and night sweats. Acupuncture works on the mind and spirit as well as the body. By doing this it addresses mood and anxiety, encouraging the body to release endorphins and helping the mind to relax. In turn this improves sleep and energy levels.

Acupuncture is a great, safe, non-hormonal option to support you through your perimenopausal journey. It works well to support people both on, or not on, HRT. As with all acupuncture treatments, the results are cumulative, requiring multiple sessions for maximum and long-lasting benefits.

If you would like any further information on perimenopausal acupuncture please do not hesitate to contact me.

28/10/2025

What is Reiki?

Reiki (meaning Universal Life and Life Energy) was developed by Mikao Usui and is an alternative medicine based on healing energy. Widely used for stress relief and relaxation, Reiki promotes balance and healing. When a person’s energy has become weak or has a block, it can cause imbalances that may manifest physically or emotionally which could, in turn, lead to illness. Reiki uses healing energy to rebalance the person’s energy which should flow freely and strongly for a healthy body and mind.

A Reiki session with me usually lasts around 50 minutes. You will lay fully clothed on the massage table with relaxing music playing in the background. If lying down is not suitable for you, Reiki can be given in a seated position too. During the session you may experience warmth, deep relaxation or perhaps no particular sensation. Many people feel very relaxed after their session and some people feel energised!

Some of the popular benefits reported by people who have Reiki are:-

Reduction in pain
Reduction in stress and/or anxiety
Increased energy
Improved sleep and restfulness
General feelings of well-being

If you have questions about Reiki or would like any information please send me a message, I would be more than happy to help.

15/10/2025

This week I had a new patient in for labour induction. Acupuncture is safe and effective for this, naturally encouraging uterine contractions and well as nourishing a woman's energy ready for labour. Acupuncture for labour induction is appropriate for women that have had an uncomplicated pregnancy, who are in good health with a single baby that is also healthy. Usually acupuncture is sought after 40 weeks and when the hospital is offering an induction. Everyone responds differently and the number of sessions required depends on the individual. In this case one treatment was enough and the baby was born before the second appointment. Congratulations to my patient and her family on the arrival of their baby.

01/10/2025

I am an acupuncturist working in a private home clinic in Banbury. I qualified in 2008 and since then I have helped with a variety of ailments from mouth ulcers to sciatica and lots of things in between. Now that my son has begun school I am able to open up some more appointments to help more people. ��Acupuncture - a complementary/alternative medicine where very fine needles are inserted through the skin at specific points on the body to treat health complaints. Some of the most common conditions I have seen in my clinic are sciatica, back pain, neck pain, knee pain, joint pain, depression, anxiety, fertility, migraine, head aches, mouth ulcers, trigger finger, menopause symptoms, digestive complaints, skin conditions, circulation, plantar fasciitis, prolapse, stress and general health/well being. ��Tui-Na Massage and Reiki - I also offer treatments of Tui-Na Massage, which is a Chinese massage therapy working with the same principles as acupuncture, and Reiki which is an energy healing.

10% Off for New Clients - all new clients will receive 10% off of their first treatment with me. If you then recommend me to someone, you can take advantage of....

20% off for Recommenders - As an existing patient, if you recommend someone to see me I will give you 20% off of your next visit. This will happen as many times as you send people to me, so take advantage!

To make a booking or for any enquiries please email alexendicott@mac.com or send a message to 07795516252.�
Here is a link to my page and my website

https://www.facebook.com/AEAcupuncture

https://www.alexandraendicott.com/

01/10/2025

Insomnia?

If you are regularly having sleeping problems, you properly have insomnia. Some of the causes of insomnia are:-

Stress, anxiety and depression
Overthinking
Shift work and keeping unusual hours
Alcohol, caffeine, ni****ne or recreational drugs
Some prescribed drugs
Discomfort

Some of the common symptoms or presentations of insomnia are:-

Finding it difficult to go to sleep
Waking up several times during the night
Waking in the early hours of the morning and not being able to get back to sleep
Lying awake all night
Feeling tired/irritated and not being able to concentrate during the day

How can acupuncture help with insomnia?

Acupuncture is a holistic treatment which means that it will be tailored to you and how your
insomnia is presenting. It aims to balance the mind and body to restore normal functioning.
In Chinese Medicine this might mean rebalancing the Yin and Yang of the body and
ensuring the free movement of Qi energy. Acupuncture promotes relaxation and increased
blood flow which can improve sleep quality. There has also been research to show that
acupuncture can increase melatonin secretion, reduce the ‘flight or fight’ response and
regulate the levels of some of the neurotransmitters which assist the brain in relaxation
and tension reduction.

How can massage therapy help with Insomnia?

Massage therapy can help with insomnia by encouraging the release of serotonin (the
precursor to melatonin that helps us with sleep). Massage also decreases stress and
anxiety while promoting relaxation, all of which assist the body in a deeper and more
peaceful sleep.

03/05/2025

This month in the clinic I have used acupuncture and Tui-Na massage to help clients with:-
Hayfever, painful/stiff shoulders, insomnia, prolapse, migraine, headaches, menstrual symptoms, stiff neck, plantar fasciitis, painful/still knees, back pain, painful/stiff ankle, hives, painful sinuses, foggy head, anxiety and depression among other things.

Please contact me through my business page if you would like any information regarding treatments or how I may be able to help you ☺️

16/11/2023

A Chinese Herbal formula going home with a patient this evening after her massage. The formula is for menopausal symptoms and the massage is for relaxation and tension relief 💆‍♀️

09/05/2023

During April I have been exploring again the benefits of facial rejuvenation acupuncture. A course I did years ago but wasn't sure fit in my clinic. For a number years I have been asked by a few different people if I would do it so I have decided to add it to my treatment list.

Facial rejuvenation acupuncture is a treatment used to promote rejuvenation and revitalisation, encouraging the body to begin the process on the inside for a natural radiance. The fine needles are inserted into specific points in the face, ears, hands, legs and feet. A natural response to the insertion of the needles is a stimulation of the production of collagen and elastin.

Facial rejuvenation acupuncture is not botox or filler. The effects of the treatments differ from person to person and are more subtle, resulting in a natural glow. There is the potential for a reduction in fine lines, a reduction of bags under the eyes, minimising of double chins, increased skin moisture, increased muscle tone, increased circulation, brighter eyes and a general balancing of energy throughout the body. A block of 10-12 weekly sessions are recommended to see the best results. After that a few top up sessions a year should help to keep you feeling rejuvenated.

If you are interested in learning more, or would like to talk about facial rejuvenation acupuncture, or acupuncture for a specific ailment, please do not hesitate to contact me.

Alex x

27/03/2023

This month in the clinic I have used acupuncture, Tui-na and Chinese Herbs to treat:

Sciatica, sinus problems, blocked ear, knee pain, stroke rehabilitation, migraine/headache, anxiety, low mood, back ache/pain, ME, hot flushes, frozen shoulder, digestive issues, constipation, fatigue, insomnia, tinnitus, post covid related symptoms and general health and wellbeing.

If you would like to make an appointment or have any queries about how acupuncture, Tui-Na massage or Chinese herbs could benefit you, please do not hesitate to contact me. I look forward to hearing from you 😁

14/03/2023

These two beautiful Chinese Herbal formulas are being posted out for an out of area patient with chronic fatigue symptoms.

10/02/2023

New Year, new treatment room, new offer!

All patients new and existing can benefit from 20% off their first treatment of 2023 for either acupuncture or Tui-Na massage.

In addition, any patient that recommends a friend will get 20% off their next treatment once their recommended friend has been for their first treatment.

If you have any questions about how acupuncture or Tui-Na massage may benefit you, please do not hesitate to contact me.

More information at https://www.alexandraendicott.com/

Address

86 Hillview Crescent

OX161BP

Opening Hours

Monday	08:00 - 20:00
Tuesday	08:00 - 20:00
Wednesday	08:00 - 20:00
Thursday	08:00 - 20:00
Friday	08:00 - 20:30
Saturday	09:00 - 20:30
Sunday	09:00 - 20:30

Telephone

+447795516252

Website

https://www.alexandraendicott.com/

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24/02/2026

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