Afon Yoga. Yoga in Bangor.

Afon Yoga. Yoga in Bangor. Slow down, reset and build stability through mindful movement and breathwork. Suitable for all abilities and fitness levels.

aYs Member trained in 'Viniyoga' approach: https://www.ays.org.uk/about/
300hr+ Yoga Teacher Training (2023)
elsabyoga@gmail.com

Great to get back to weekly classes this week☺️
24/09/2025

Great to get back to weekly classes this week☺️

Edrych mlaen i'r Ioga ail-gychwyn! / Looking forward to the Yoga restarting!!! 🧘🧘‍♀️🧘‍♂️Nos Fawrth / Tuesday Caban Cynfi
20/09/2025

Edrych mlaen i'r Ioga ail-gychwyn! / Looking forward to the Yoga restarting!!! 🧘🧘‍♀️🧘‍♂️

Nos Fawrth / Tuesday Caban Cynfi

Yoga classes starting next week! Saturday 20th September - Life's Harvest Workshop - Yoga and Introduction to Chanting t...
16/09/2025

Yoga classes starting next week!

Saturday 20th September - Life's Harvest Workshop - Yoga and Introduction to Chanting to welcome the shifting season. 🍂 (a couple of spaces left!)

Then from the last week of September 6-week blocks running:

Ysgubor Moelyci - Mondays (beginners/ gentle) and Thursdays (6.15pm - 7.30pm)🧘

Caban Cynfi - Tuesdays (6.30pm - 7.45pm) 🧘‍♀️

+ New class 109 Bangor Wake up Well - Wednesdays (07.15 am - 08.15am) - for early birds 🐦

Looking forward to it :) Get in touch to book 07922 638480 or elsabyoga@gmail.com

Weekly yoga classes are coming back to Ysgubor Moelyci at the end of September!Take time for yourself this autumn. Slow ...
06/09/2025

Weekly yoga classes are coming back to Ysgubor Moelyci at the end of September!

Take time for yourself this autumn. Slow down, reset and build stability through mindful movement and breathwork. It is a lovely, quiet venue, close to nature. Small, friendly group classes.

🪷 Mondays: For those new(ish) to yoga, returning after a break or looking for a gentle class. Starting 22/09
🪷 Thursdays: General class. Starting 25/09

If you're new to classes with me, you are very welcome to take a taster session to see if the class suits you, before signing up (£8).

Get in touch with Elsa to book or for more information: elsabyoga@gmail.com or 07922 638480

Hello! I'm offering a half-day yoga and chanting workshop themed around the harvest on 20th September - gathering in, ta...
01/09/2025

Hello! I'm offering a half-day yoga and chanting workshop themed around the harvest on 20th September - gathering in, taking stock, celebrating, noticing the changing season🍁🍂 It'll be a small, friendly group at Ysgubor Moelyci. Suitable for beginners to yoga and chanting. Get in touch to book a space 07922 638480 or elsabyoga@gmail.com 😊

Pop over to pop up yoga at Cae Lal campsite in the tipi. It's a beautiful spot! 🧘‍♀️🧘Take time for yourself in nature th...
22/08/2025

Pop over to pop up yoga at Cae Lal campsite in the tipi. It's a beautiful spot!
🧘‍♀️🧘Take time for yourself in nature this bank holiday weekend
🌿 Bring a mat if you've got one (or message me if you need to borrow a spare). Dress for the weather ☀️

Hope to see you there!☺️

29/07/2025

Keep moving mindfully through the summer! I'll be at Garth Community Centre for evening yoga classes on 16/07, 06/08 and 20/08. Yoga brings benefits in terms of strength, stability and mobility, whilst importantly also helping to clarify the mind and reduce stress. Get in touch to book or if you have any questions! Elsa - elsabyoga@gmail.com

I feel very fortunate indeed to have spent last week diving deeper into chanting on an intensive residential with my won...
29/07/2025

I feel very fortunate indeed to have spent last week diving deeper into chanting on an intensive residential with my wonderful teacher Sheela Shankar of Yoga Nidhi and a lovely group of fellow chanting friends 😊 Nourishing and brain tingling!

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