Guided by Nature

Guided by Nature Eco-Therapeutic Arts. Nature, Creativity & Wellbeing Sessions. Nature & Health Facilitator Training. Artist exploring the living world through natural pigment.

23/02/2026
A glorious day yesterday delivering the community NatureWell day at the end of the online nature and wellbeing course. L...
23/02/2026

A glorious day yesterday delivering the community NatureWell day at the end of the online nature and wellbeing course. Lots of connections to blue spaces and the nourishment they provide.

Falling for February - Planting seeds in February while snow is still on mountains... Gobaith ac Ymddiriedaeth/ Hope and...
19/02/2026

Falling for February - Planting seeds in February while
snow is still on mountains... Gobaith ac Ymddiriedaeth/ Hope and trust. Invested in four new raised beds for growing my own art materials. No, to liquid plastic paint, thank you very much! Growing dye plants boosts biodiversity by providing habitats and food for beneficial insects and pollinators, while enhancing soil health through regenerative practices. Supporting, rather than depleting the ecosystem. If nature is our muse we need to be reciprocating not exploiting. Regenerative arts materials!

Falling in love with February - Day 16

Creating with Earth Pigments is so special. It's a visceral feeling of such depth, beauty and connection. I am so lookin...
19/02/2026

Creating with Earth Pigments is so special. It's a visceral feeling of such depth, beauty and connection. I am so looking forward to supporting people to discover the power of working with Earth Pigment at Mulranny Arts in March. We will find, process and make our own wild paint and sustainable art materials in this stunning location, set in the unique geology of Clew bay. See below for more information, contact Mulranny Arts or feel free to ask me any questions too !

Falling for February - in order to flower a bulb must split open and push a whole new part of itself upward. In this sho...
18/02/2026

Falling for February - in order to flower a bulb must split open and push a whole new part of itself upward. In this short time everything below the surface expresses itself before dying back again into unseen processes and apparent dormancy.

Creativity feels like this, unconscious fragments trying to come together.and express themselves into something that makes sense maybe something beautiful, it doesn't always feel like a smooth process for me. Time to keep pushing slowly up and out at this time of year I guess. It's quite something to think how little bulb can grow, isn't it? It's sat outside my studio reminding me of what it takes to create little miracles.

Falling in love with February - day 15.

Falling for February - Y Garth is 400 m above sea level, from here we look out to the snowy tops of Yr Elen and Carnedd ...
17/02/2026

Falling for February - Y Garth is 400 m above sea level, from here we look out to the snowy tops of Yr Elen and Carnedd Llewellyn, who are 900 and 1000 metres. Today I went back to visit Y Ddraenen Wen, Hawthorn. Her weathered torso is as eye catching as is her trunk bending sharply to the North. She seems both vulnerable and resilient. It still feels very wintery here. I can't say that I am actually falling in love with February yet but I am learning patience and appreciating some dry days this week.

Falling in love with February - Day 15.

Would you like to develop a career offering nature and wellbeing activities or eco therapy? I am delighted to be co-faci...
17/02/2026

Would you like to develop a career offering nature and wellbeing activities or eco therapy? I am delighted to be co-facilitating the first eco psychology course up north! This is very much for people wanting a professional, high quality introduction to find out more about how eco psychology can be applied vocationally to deliver work supporting people in nature. It will be a three day immersive experience on a beautiful private off grid site in the Forest of Bowland. Easily accessible for those in the North of England, North Wales and Southern Scotland.

Falling for February - we might call it fickle February, one minute it feels like spring the next we are back to Winter!...
16/02/2026

Falling for February - we might call it fickle February, one minute it feels like spring the next we are back to Winter! But nature is all around us and we don't need to climb a mountain or sometimes even go outdoors to connect with nature. On Saturday I ran the first of three sessions at Porthi Dre and we bought nature indoors. Making inks from plant materials and getting our eco prints ready with leaves I dried years ago, they will still give us a print! It was a lovely enthusiastic group and I am looking forward to seeing what we create together. This kind of activity is great for people who love nature but may struggle to get out due to illness or limited mobility or maybe it's just toooooo February to want to venture too far yet!

Falling in love with February - Day 14.

Falling  in Love with February: Day 12. Today it felt like the wheel of the year is slowly turning towards lighter days ...
15/02/2026

Falling in Love with February: Day 12. Today it felt like the wheel of the year is slowly turning towards lighter days and the growing season. I have been overwintering Madder, Woad and Weld and they had a little trip out of the green house this afternoon to start hardening off. These three plants were historically used as the primary sources for red, blue, and yellow, and can work in combination to produce other colors. This is illustrated in the pic below from the brilliant Old Mill Arts. Growing your own colour is a great way to remain in touch with the cycles of the year, compared to buying synthetic art materials this is a much more reciprocal practice which supports pollinators and biodiversity. 💚

In Cymraeg/ Welsh perhaps?
Madder: Gwraidd coch (red root)
Woad llsieuyn y lliw ( the herb of colour)
Weld Llysiau melyn (yellow herb/weed)

Falling for February - the most incredible thing happened this morning, I saw a big burning ball in the sky, so hot I co...
14/02/2026

Falling for February - the most incredible thing happened this morning, I saw a big burning ball in the sky, so hot I could feel the heat on my face! Passers-by stopped and exclaimed about this miracle to me, it seemed to make them all happy and smiley. I think the Welsh call him 'Yr Haul' Did you see him too ? ☀️

Falling in love with February - Day 11.

Falling for February - have to admit to miserably failing my  quest this morning! It was a dismal start but decided to g...
13/02/2026

Falling for February - have to admit to miserably failing my quest this morning! It was a dismal start but decided to go to Aberlleinog beach anyway. I took this picture as I stared unenthusiastically out of the car window. Managed about fifteen minutes in the utter grimness before I got so cold and wet and fed up that I came straight home and put a fire in! I guess sometimes it's just good to recognise one's limitations!

I have no idea what the word is for 'Grim' in Welsh 🤔 I just have 'Mae hi'n ddiflas', meaning the weather is miserable.

Falling in Love with February - Day 10.

Falling for February - after yesterday's burst of energy, today felt like a nothingy kind of day. Very still, neither we...
12/02/2026

Falling for February - after yesterday's burst of energy, today felt like a nothingy kind of day. Very still, neither wet nor dry. As if suspended in limbo between winter and spring. It made me reflect on transitions and how appealing dramatic transformation is but more often than not it's subtle incremental changes that are the norm. A kind of slow meandering pathway.... I can't really think of the right word in English for this non linear progression let alone Welsh...so ideas in both languages today pls!! Maybe Welsh will have the word that English lacks.

Falling in Love with February - Day nine.

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Who we are and what we do

Living Bridge Community Interest Company (CIC)

Based in the Calder Valley in West Yorkshire, we are a small collective of experienced therapists and mental health professionals with a passionate belief in the transformative healing power of the ‘great outdoors’. We have created the Living Bridge CIC to be a conduit between nature-based practitioners such as ourselves and people and groups interested in exploring how spending time in the living world can enhance mental health and well being of individuals and communities.

We work with people on a range of activities and workshops designed to enhance connection to the environment and the sense of belonging to place. This can help improve mood, reduce stress, anxiety and loneliness, provide support with bereavement and loss and cultivate greater emotional resilience.

Underpinning everything we do is our desire to provide an experience of the joy of reforging a personal, close and life-time relationship with nature, often lost or sidelined by the pressures of modern day living.