Move Well Pilates

30/04/2026

Soft balls this week and working on shoulder stability.

22/04/2026

Here we go week 2️⃣ and we are going to focus on hip strength.

15/04/2026

Classes start back this week and we are straight into it with a pelvic stability and abdominal strength class!

Looking forward to it!

14/04/2026

Last few spaces remaining for the next block of Pilates starting this week.

If your on the fence or not sure if Pilates is for you then swipe to read 5 reasons why you should give it a go.

Book your place online at

www.movewellpilates.net

10/04/2026

Last few spcaes remaining for the next block starting next week.

Book your space before its too late!

www.movewellpilates.net

03/04/2026

💨 It’s the foundation and Pilates will teach you how to breathe correctly.

All classes are now up on the website and there are just a few spaces left for the next block.

Book your space now

www.movewellpilates.net #
pilates

01/04/2026

30/03/2026

If you are a current member then you wil have priority booking for TWO more days. After that all classes will be on the website for anyone to book.

There are two ways to book

1️⃣ Through the link sent to you

2️⃣By downloading the 'spaces by wix' app. Use the invite code EKPRAP and this will take you to the Move Well Pilates section where you can book and keep track of dates.

26/03/2026

We have just finished up great block of classes. 😀

The next block of classes will start after Easter and if your already in a class you should have received an email with a booking link for priority booking. If you have any problems booking in please let me know.

Classes will then all be up on the website next week.

🐣 Enjoy a couple of weeks off over Easter.

25/02/2026

Week 2️⃣ of this block and tonight we are focusing on hip stability which will build strength and control around the pelvis helping

❗️managing your low back pain
❗️ preventing knee pain
💪 strengthen your hip joint
💪improving balance

17/02/2026

Classes start back this week at their usual times and we will be using the soft Pilates ball.

This will be a 6 week block taking us up to Easter.

There are just a few spaces left in the Thursday evening classes.

You can book your space on at www.movewellpilates.net

12/02/2026

Wix now have an app where you can book classes and see all the dates.

The app is called spaces by wix and you can join move well Pilates using the invite code below.

You just need your email address and password you use when booking a class on the website.

You can also the app to access the online classes.