Move Well Pilates

03/04/2026

💨 It’s the foundation and Pilates will teach you how to breathe correctly.

All classes are now up on the website and there are just a few spaces left for the next block.

Book your space now

www.movewellpilates.net #
pilates

01/04/2026

30/03/2026

If you are a current member then you wil have priority booking for TWO more days. After that all classes will be on the website for anyone to book.

There are two ways to book

1️⃣ Through the link sent to you

2️⃣By downloading the 'spaces by wix' app. Use the invite code EKPRAP and this will take you to the Move Well Pilates section where you can book and keep track of dates.

26/03/2026

We have just finished up great block of classes. 😀

The next block of classes will start after Easter and if your already in a class you should have received an email with a booking link for priority booking. If you have any problems booking in please let me know.

Classes will then all be up on the website next week.

🐣 Enjoy a couple of weeks off over Easter.

25/02/2026

Week 2️⃣ of this block and tonight we are focusing on hip stability which will build strength and control around the pelvis helping

❗️managing your low back pain
❗️ preventing knee pain
💪 strengthen your hip joint
💪improving balance

17/02/2026

Classes start back this week at their usual times and we will be using the soft Pilates ball.

This will be a 6 week block taking us up to Easter.

There are just a few spaces left in the Thursday evening classes.

You can book your space on at www.movewellpilates.net

12/02/2026

Wix now have an app where you can book classes and see all the dates.

The app is called spaces by wix and you can join move well Pilates using the invite code below.

You just need your email address and password you use when booking a class on the website.

You can also the app to access the online classes.

09/02/2026

Back next week for the next block.

There are just a few spaces remaining in the Thursday evening classes which are now all up on the website.

www.movewellpilates.net

02/02/2026

If your currently attending a class then you have been sent an email for priority booking to book your space for the next block.

If you don't see it please check your junk mail.

Any problems please get in touch.

29/01/2026

Reminder - there are no classes tonight in the Alderman George Green community Centre .

Don't wanna miss your weekly movement - check out some of our videos to practice!

See you next week 😀

28/01/2026

Week 4️⃣

This week we are using the therabands and will be working on shoulder stability - not my favourite thing 😬 but great for posture!

21/01/2026

First class of the week taught and this week we are working on abdominal strength. 👊