Rebalance With Bev

04/03/2026

When you stop with the good stuff ….. if looks could kill 👀👀👀👀

03/03/2026

What a beautiful day today….. getting a bit dryer and easier to push the barrow ! …..it’s the little things 👀👀💩👀👀

28/02/2026

28/02/2026

Looking forward to the National Equine show 2026 tomorrow……. Are you going?…. Have you been ?….. if so , what’s been your standout moments and most importantly…………… have you spent up 😜.

28/02/2026

A fantastic afternoon at the yard today ….Andrea Oconnell set up a great pole work clinic with heeley and Rocky and I followed this up with a mini workshop highlighting basic techniques that owners/ loaners can utilise in between their regular massage therapist/ physio sessions… another great cpd from Wolds Equine Sports Massage Approved Courses that has allowed me to pass on techniques to owners so that we can work together to improve and enhance their horses performance.

27/02/2026

The Nuchal Ligament - one of the most important structures in the horse's body

It's a strong, elastic, rope-like ligament that is made from fibrous material with a relatively poor blood supply. It runs from the poll to the top of the spinous processes at the withers.

The nuchal ligament has several major functions, including:
🔹 Helping to support the weight of the head and neck, holding it in position
🔹 Acting as an energy saving device for reducing the amount of muscular effort needed to support the head and neck
🔹 Allowing the head and neck to be raised & lowered
🔹 Restraining and stabilising the movement of the spinous processes at the highest point of the withers
🔹 Maintaining the correct alignment of the cervical vetebrae

The nuchal ligament has 2 parts
1. The funicular part - 2 parallel cords that run along the nuchal crest from the occipital bone to the top of the spinous processes at the withers.
2. The lamellar part - made up of finger-like projections that run from the funicular cord to the tops of the cervical neck vertebrae below it.

The nuchal ligament continues as the supraspinous ligament, linking the tops of each vertebral spinous process from the withers to the end of the sacrum.

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25/02/2026

Certificate has just arrived!

22/02/2026

Deep tissue massage course in the bag ….. another great course delivered by Pauline Elsom…….. massive gratitude to Andy Cowen and Carly Chrisstmas for being my models for the day … super grateful 🙏 ###

21/02/2026

Availability has opened up for a massage …… Tuesday 24th 11:00-12:00 …..
Swedish,
Bamboo,
Indian head or
Deep tissue massage.

20/02/2026

What’s your weekend plans?……….
I’m working tomorrow then I’ve got a deep tissue massage course on Sunday . …….

19/02/2026

After a busy day filled with classes , horses, mud and yet more rain you can’t beat a bowlful of homemade cottage pie with cheesy mash topping 😋………
What’s your “ go to “ meal when it’s cold and rainy ??