Octopus CST

23/11/2025

I’ve just arrived home from a wonderful week of working with other therapists to support each other as we release our deeply held traumas or ‘ issues in the tissues’. It’s been an honour and a challenge to hold the space for each other this week. Now to reintegrate into the ‘real’ world. Feel free to contact me if you’d like to know more about how CranioSacral Therapy can help you.
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29/07/2025

16/07/2025

15/07/2025

CST works by balancing the Autonomic Nervous System, which creates a calming effect on the whole body. 🙏

Are your clients facing an uphill battle with stress right now?

You may be able to help your clients reach a more peaceful state of mind with modalities such as CranioSacral Therapy (CST) that help the body's organs and systems properly function. This article focuses on how CST can free restrictions within the nervous system, as it is the mainframe for most of the events transpiring within the body. Read the full article to fully understand the benefits of this approach to battling stress here: https://bit.ly/2QNoWff or Upledger.com Searchable Article Database

14/07/2025

The core principle of CST is to “treat what we find”, rather than fix a specific symptom. By balancing the Autonomic Nervous System, via the body’s Inner Wisdom, a wide range of issues can be resolved, making it suitable for every body. 💖🙏

13/07/2025

10/07/2025

Heather is a Certified CranioSacral Therapist with 20 years experience. Having discovered CST in 2004, the profound healing effect of this gentle touch inspired her to start her training, and she continues to work with the Upledger Institute UK.
CST is a client led, hands on approach, working with the body’s own ability to self heal.
By connecting with the body’s ’Inner Wisdom’, through the Cerebrospinal fluid flow, a wide range of issues can be resolved, allowing deep changes to occur, physically, emotionally and spiritually.
Heather is an Advanced practitioner, and has recently completed an integrative counselling course, which adds a therapeutic element to her ‘hands-on’ work, creating a safe space for clients to work through their process. She is passionate about CST and works with a broad spectrum of clients, from newborns to the ‘more mature’ age ranges.

10/07/2025

Now available Rose and Crown Chiropractic Clinic on Tuesdays & Tarka Clinic on Wednesdays. 🙏

🌞 Support Your Clients’ Summer Wellness Goals with CST 🌞
Encourage your clients to explore gentle, effective manual therapy this season.

Our CranioSacral Therapy for Health and Wellness flyer is a great resource to help clients understand how CST can relieve pain, reduce stress, and support whole-body healing.

📄 Share the flyer and let your clients discover how CST can make a difference in their health journey!

08/07/2025

CST soothes Neurodivergence. 💖

28/06/2025

🎓 A Journey of Healing & Transformation

Are you looking for a gentle, effective approach to improve your health and well-being? CranioSacral Therapy (CST) could be the answer.

Help find relief from pain, tension, stress, and emotional trauma through this light-touch therapy. Developed by Dr. John E. Upledger, CST helps your body relax, reset, and heal from the inside out—naturally.

🌟 What People Are Saying:

"CranioSacral Therapy changed everything for me. My headaches, anxiety, and neck pain had ruled my life for years—until I tried CST. I finally feel like myself again."
— Client Testimonial

Whether you're managing chronic pain, recovering from trauma, or simply seeking balance, CST offers a gentle path toward feeling better.

👉 Curious about how CST could help you or your loved ones?
Discover what it is, how it works, and find a certified therapist near you.
💻 Explore CST and Find a Practitioner: Upledger.com