Cat lees Physiotherapy

21/11/2025

Another week before the competition closes 🍀 like and share to be in with a chance to win 🎄

20/11/2025

✨ Final Friday slots with Sarah!
Only a couple of physio appointments left this Friday — once they’re gone, they’re gone!
📲 DM to book.

09/11/2025

🖤 BLACK FRIDAY GIVEAWAY 🖤
Win a FREE physiotherapy assessment and treatment with Sarah!

Sarah has over 15 years experience and a welcomed addition to our growing team 💪🏻

💥 Like + Share this post
💥 Tag a friend
💥 You could be our lucky winner!

Get expert advice and start your journey to feeling your best 💪
The lucky winner will be drawn 1/12/2025

04/11/2025

A little food for thought on a Tuesday 🧠

Sometimes MRI reports can sound scary 😳
“Disc bulge.” “Tear.” “Degeneration”…….

Well…. Here is the thing: most of those words describe normal changes that happen as we age — like wrinkles on the inside. 🩻

In many cases, these findings don’t even match your symptoms….. 😣 Many studies show that if we scanned patients who have no pain it would often show some signs of change with a joint. 👩‍⚕️

💪🏻 Movement, strength, and guided rehab often get you back on track — without requiring surgery 💪🏻

28/10/2025

💪 Two Physio Appointments Just Opened!!

Need a tune-up before the weekend? We’ve had two last-minute spots open this Friday with Sarah!

Whether you’re recovering from injury, easing tension, or just need a mobilty boost — we’ve got you covered.
📅 Friday: 10:30 or 12:30
📍 Cat lees Physiotherapy, Higherford
📞 call on 07866503375 or DM us to grab your spot before they’re gone!

17/10/2025

🥗 food for thought 💭 on this FRIDAY!!

This photo sums up why us Physio’s talk about postural habits ALOT!!

Spending prolonged time on tech has a massive impact on the load going through the spine 🗣️

My teenager hears me say this ALOT 🫣🤣

14/10/2025

A couple of sessions available on Friday, the last ones left for this week…. Don’t miss out 🙌

07/10/2025

No better feeling help people achieve their goals 🎯

So much respect hearing that Darren completed ANOTHER Ironman this weekend in Barcelona 🥳

I have the pleasure of meeting so many inspiring people in the job I do. The dedication and determination Darren has given to reaching his goal is unbelievable.

CONGRATULATIONS 🎉 so pleased for you 🙌

23/09/2025

🚗 If you are visiting today and coming through Barrowford - you will see a sign saying road closed and diversion. ⚠️
🛑 There is no need to follow this diversion, as the road is closed further up, past the clinic 🛑
🙂

16/09/2025

Feeling very 🤩PROUD🤩 coming 3rd 🥉 in the Sports therapist category in the British fitness awards 👏
A big achievement and I’m very grateful for all those who voted 🙂

10/09/2025