Train with Jenny

Train with Jenny Personal Trainer. On line & in person ❤️

Train With Jenny provides exclusive personal training and fitness courses, both online and face to face in Lymington and the New Forest. To join The Live Lounge; https://trainwithjenny.samcart.com/products/the-live-lounge-10-per-month

For personal training with either Jenny or Paula: http://www.jennypalmerfitness.com

✨Re-introducing me… ✨Hi 👋 I’m Jenny — personal trainer, mum of two, netball player, fitness lover and occasional Ibiza r...
28/01/2026

✨Re-introducing me… ✨

Hi 👋 I’m Jenny — personal trainer, mum of two, netball player, fitness lover and occasional Ibiza raver 💃

I qualified as a personal trainer back in 1999 (yes really 😅) and over 26 years later I still genuinely love helping people feel stronger, healthier and more confident.

I’m originally from Bournemouth, now living just over the border in Hampshire with my husband, our two children Isabelle & Toby, and our car Jess (who definitely counts as family 🚗).

Most of my career has been spent on the gym floor, working face to face with clients — but I’ve also been training people online since 2010, and now support clients all over the UK, Europe, South Africa and even Perth, Australia 🌍

Fitness has always been part of my life:
🏐 Netball twice a week
🏔️ Climbed Scafell Pike, Snowdon & Ben Nevis
🏃‍♀️ Ran the London Marathon (2003!)
💃 Loves dance music and the odd late night in Ibiza

For the last few years, fitness and fundraising have meant even more to me. After being diagnosed with breast cancer in September 2022, I’ve focused my fundraising on Breast Cancer charities and Cancer Research UK — and I’m stronger than ever 💪

Now I run:
✔️ Online personal training for beginners (via my app)
✔️ Train With Jenny — live online workouts 3x a week
✔️ Coaching that fits real life, not perfection

If you’re new here — welcome 🤍
If you’ve been here a while — thanks for being part of my journey.

Let’s keep moving, together ✨

This weeks strength classes ❤️Monday 9am- Full Body Weights 🏋🏻‍♀️Tuesday 6:30pm - All About Upper Arms 💪🏻Thursday 6:30pm...
25/01/2026

This weeks strength classes ❤️
Monday 9am- Full Body Weights 🏋🏻‍♀️
Tuesday 6:30pm - All About Upper Arms 💪🏻
Thursday 6:30pm - All About Abs 👙

Join me live or on catch up
All classes include a warm and stretch
Music powered by Pure Energy 🎶

Comment or DM to join us. We start tomorrow at 9am 😊

I’m a local personal trainer with a global online presence and you’ll be very welcome 🤗

22/01/2026

✨ Train With Jenny Christmas Party 2025 ✨Our night at Beach Comber Café was pure magic. My heart is so full. 💛

Bringing 80 incredible local clients together to celebrate 26 years of my personal training business felt truly special. What started as my life’s work has become a family business.

This party wasn’t just about Christmas… it was about connection. About uniting the wonderful people who train with me online and in person, all part of the same fitness family.
We missed our members in South Africa, Germany, France, Italy, the north of England and Devon — you were with us in spirit, always. 🌍❤️
Although I specialise in 1-to-1 personal training, it’s so important to me that you all feel part of something bigger… a community that is both local and global, close-knit and far-reaching.
Wherever you are in the world…Everyone will know your name.

Thank you for being part of this journey. Here’s to many more years of strength, fitness, friendship and togetherness. 🎄✨💪

Ladies, if you’ve been telling yourself “I’ll start next week”… this is your sign 💥My online women’s fitness group is al...
22/01/2026

Ladies, if you’ve been telling yourself “I’ll start next week”… this is your sign 💥
My online women’s fitness group is all about getting stronger together — without the pressure, confusion, or going it alone.
💪 3x weekly strength training sessions�🎥 Live classes + catch-up replays (train when it suits you)�✅ Weekly check-ins to keep you accountable�🧠 Coaching & support to keep you motivated and consistent
This isn’t a quick fix — it’s a supportive space where you’ll build strength, confidence, and momentum.
💷 £35 per month�❌ Cancel anytime
Comment “STRONG” or message me to join us 💖

Well played Bournemouth! That was an incredible match! Sounds like Christchurch gave you a fantastic game. Well played e...
27/04/2025

Well played Bournemouth! That was an incredible match! Sounds like Christchurch gave you a fantastic game. Well played everyone 💪🏻👏👏

Train with Jenny sponsorship

Jenny xx

Congratulations to our newly formed U19 BNC team on their first win against a formidable Christchurch team. With the pulse racing, competitive game finishing 48-48 at full time, extra time had to be played to decide which team goes through to represent Dorset in the regional play offs. BNC managed to take the win at 58-52. Exciting times ahead for this team…..

Well played everyone! What a match and a fantastic score! 👏👏👏
02/03/2025

Well played everyone! What a match and a fantastic score! 👏👏👏

Brilliant game this morning with Under 16’s coming out with a good win against Spires. Well done to OPOM Isla whose shooting was incredible and to CPOM Emma for good versatility centre court. Thanks to our opposition, umpires and supporters and well as our sponsor Train with Jenny

Well done Debbie 👏👏👏I couldn’t be prouder ❤️If you’d like to join my online coaching program for women, we’re starting n...
25/02/2025

Well done Debbie 👏👏👏
I couldn’t be prouder ❤️

If you’d like to join my online coaching program for women, we’re starting next Monday 3rd March taking us to the school Easter holiday 🐣

💪🏻Decide on your ‘Mission for March’
📱Download my brand new App
⌚️Sync your smart watch & my fitness pal
🏋🏻‍♀️Train with me live & on replay 3 times a week
✅Check in with me to stay on track
🎧Listen to all of the coaching sessions when ever you like.
🤗Join a small group of women from all over Europe!

Join us here and get ready for your ‘Mission for March’

Jenny xx

https://buy.stripe.com/fZedU81jxe5X80weVb

Well played girls! Another fantastic win! 🤩🥇👏Bournemouth U16 regional team part of the Train with Jenny Sponsorship prog...
18/11/2024

Well played girls! Another fantastic win! 🤩🥇👏

Bournemouth U16 regional team part of the Train with Jenny Sponsorship program🤩

Congratulations to our U16 who had a close game today against Spires and managed to take the win 44:42. Well done to POMs Aarya & Lucille and thanks to Natalie for coaching the squad today. Great result girls - well done! Our U16's are kindly sponsored by

The Pre Christmas Meltdown 2024 is open 🎄🤶🥳🏋🏻‍♀️Come and train with me online 4 x per week  🤩listen in to the live coach...
06/11/2024

The Pre Christmas Meltdown 2024 is open 🎄🤶🥳

🏋🏻‍♀️Come and train with me online 4 x per week 🤩listen in to the live coaching sessions 5 x per week.
📖 download your cookbooks
🤫relax listening to your meditation sessions
👏stay accountable with your daily check ins.
🎄be part of the ‘Christmas damage limitation’ movement.
🥳Hit 2025 running
😅enjoy the selection of live and on demand 10 min snack classes that you can do anywhere.
🌎be part of a small and international group of incredible women all on the same mission as you.

The fun begins on Monday 11th November taking us up to Christmas 🎄

Join us here 👇

https://trainwithjenny.samcart.com/products/the-pre-christmas-meltdown-2024

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Barton On Sea

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